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Nutritional Facts: Taco Sour Cream Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
sour cream
1 1/4 ounces (35g)
taco seasoning
Total 1 serving
Alanine (g) 0.5 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.5 n/a 0 0
Ash (g) 4.1 13.5 18 2
Aspartic acid (g) 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 526.2 n/a 526 66
Calories 923.3 66.6 990 124
Calories (kj) 3,870.3 278.2 4,148 519
Carbohydrates (g) 13.8 19.9 34 4
Cholesterol (mg) 248.8 0.0 249 31
Copper (mg) 0.1 n/a 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 0.0 6.7 7 1
Folate (mcg) 33.5 n/a 33 4
Folate, DFE (mcg) 33.5 n/a 33 4
Folate, food (mcg) 33.5 n/a 33 4
Folic acid (mcg) 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0 0
Glutamic acid (g) 2.7 n/a 3 0
Glycine (g) 0.3 n/a 0 0
Histidine (g) 0.4 n/a 0 0
Iron (mg) 0.8 2.4 3 0
Isoleucine (g) 0.7 n/a 1 0
Lactose (g) 16.7 n/a 17 2
Leucine (g) 1.3 n/a 1 0
Lysine (g) 1.1 n/a 1 0
Magnesium (mg) 47.8 n/a 48 6
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0 0
Methionine (g) 0.3 n/a 0 0
Monounsaturated Fat (g) 24.2 n/a 24 3
Niacin (mg) 0.5 n/a 1 0
Pantothenic acid (mg) 1.6 n/a 2 0
Phenylalanine (g) 0.6 n/a 1 0
Phosphorus (mg) 550.2 n/a 550 69
Polyunsaturated Fat (g) 4.0 n/a 4 1
Potassium (mg) 674.5 n/a 675 84
Proline (g) 1.3 n/a 1 0
Protein (g) 9.9 0.0 10 1
Retinol (mcg) 832.4 n/a 832 104
Riboflavin (mg) 0.8 n/a 1 0
Saturated Fat (g) 55.0 0.0 55 7
Selenium (mcg) 12.4 n/a 12 2
Serine (g) 0.8 n/a 1 0
Sodium (mg) 382.7 2,859.0 3,242 405
Starch (g) 0.0 n/a 0 0
Sucrose (g) 0.0 n/a 0 0
Sugar (g) 16.7 6.6 23 3
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0 0
Threonine (g) 0.6 n/a 1 0
Tocopherol, alpha (mg) 2.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0 0
Total Fat (g) 94.4 0.0 94 12
Tryptophan (g) 0.2 n/a 0 0
Tyrosine (g) 0.6 n/a 1 0
Valine (g) 0.8 n/a 1 0
Vitamin A, IU (IU) 2,980.4 3,324.3 6,305 788
Vitamin A, RAE (mcg) 842.0 n/a 842 105
Vitamin B-12 (mcg) 1.3 n/a 1 0
Vitamin B-6 (mg) 0.3 n/a 0 0
Vitamin C (mg) 4.3 15.9 20 3
Vitamin D (IU) 67.0 n/a 67 8
Water (g) 356.2 2.0 358 45
Zinc (mg) 1.8 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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