Nutritional Facts: Rum Sabayon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
3 (46g)
egg yolks
2 tablespoons (28g)
rum
1/2 cup (100g)
sugar
2 tablespoons (29g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.7 0.4 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 9.2 0.0 0.0 9 2
Arginine (g) 0.8 0.5 0.0 n/a n/a 1 0
Ash (g) 1.1 0.8 0.0 0.0 0.1 2 0
Aspartic acid (g) 1.3 0.7 0.0 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 59.2 0.0 1.0 1.8 118 29
Calories 143.0 147.8 63.8 387.0 6.5 748 187
Calories (kj) 599.0 617.8 267.1 1,618.0 26.8 3,129 782
Carbohydrates (g) 0.7 1.6 0.0 100.0 2.0 104 26
Cholesterol (mg) 372.0 498.0 0.0 0.0 0.0 870 218
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0 0
Folate (mcg) 47.0 67.0 0.0 0.0 5.9 120 30
Folate, DFE (mcg) 47.0 67.0 0.0 0.0 5.9 120 30
Folate, food (mcg) 47.0 67.0 0.0 0.0 5.9 120 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.3 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.4 0.1 n/a 0.0 0.3 1 0
Glutamic acid (g) 1.7 0.9 0.0 n/a n/a 3 1
Glycine (g) 0.4 0.2 0.0 n/a n/a 1 0
Histidine (g) 0.3 0.2 0.0 n/a n/a 0 0
Iron (mg) 1.8 1.3 0.0 0.1 0.0 3 1
Isoleucine (g) 0.7 0.4 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.1 0.6 0.0 n/a n/a 2 0
Lysine (g) 0.9 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 12.0 2.3 0.0 0.0 1.8 16 4
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 3.7 5.4 0.0 0.0 0.0 9 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 1.5 1.4 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.7 0.3 0.0 n/a n/a 1 0
Phosphorus (mg) 198.0 179.0 1.4 0.0 2.4 381 95
Polyunsaturated Fat (g) 1.9 1.9 0.0 0.0 0.0 4 1
Potassium (mg) 138.0 50.0 0.6 2.0 30.4 221 55
Proline (g) 0.5 0.3 0.0 n/a n/a 1 0
Protein (g) 12.6 7.3 0.0 0.0 0.1 20 5
Retinol (mcg) 160.0 170.3 0.0 0.0 0.0 330 83
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.1 4.4 0.0 0.0 0.0 8 2
Selenium (mcg) 30.7 25.7 0.0 0.6 0.0 57 14
Serine (g) 1.0 0.6 0.0 n/a n/a 2 0
Sodium (mg) 142.0 22.0 0.3 1.0 0.3 166 41
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 0.0 n/a 99.8 0.1 100 25
Sugar (g) 0.4 0.3 0.0 99.8 0.7 101 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.6 0.3 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 1.2 0.0 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.6 n/a n/a n/a 1 0
Total Fat (g) 9.5 12.2 0.0 0.0 0.1 22 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 0.3 0.0 n/a n/a 1 0
Valine (g) 0.9 0.4 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 540.0 661.9 0.0 0.0 1.8 1,204 301
Vitamin A, RAE (mcg) 160.0 174.9 0.0 0.0 0.0 335 84
Vitamin B-12 (mcg) 0.9 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.4 11 3
Vitamin D (IU) 82.0 100.1 0.0 0.0 0.0 182 46
Water (g) 76.2 24.0 18.4 0.0 27.2 146 36
Zinc (mg) 1.3 1.1 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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