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    Nutritional Facts: Yummy Pecan Blueberry Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (56g)
    margarine
    3/4 cup (150g)
    white sugar
    1/2 cup (122g)
    milk
    2 cups (250g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    2 cups (460g)
    frozen blueberries
    1 (50g)
    eggs
    1/2 cup (110g)
    brown sugar
    3 tablespoons (22g)
    all-purpose flour
    1 teaspoon (3g)
    ground cinnamon
    1/2 cup (55g)
    pecans
    3 tablespoons (42g)
    margarine
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 0.8 n/a 0.0 0.1 0.4 n/a 0.1 0.0 0.2 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a 0.1 1.0 n/a 0.0 0.1 0.4 n/a 0.1 0.0 0.6 0.0 2 0
    Ash (g) 1.1 0.0 0.9 1.2 6.6 3.0 0.6 0.5 0.5 0.1 0.1 0.8 0.8 16 2
    Aspartic acid (g) 0.0 n/a 0.3 1.1 n/a 0.0 0.1 0.7 n/a 0.1 0.0 0.5 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 49 6
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 16.9 1.5 145.2 37.5 677.5 0.7 27.6 28.0 91.3 3.4 26.2 38.2 12.7 1,107 138
    Calories 405.5 580.5 78.1 910.0 4.7 0.0 372.6 71.5 418.0 81.9 6.5 376.6 304.1 3,610 451
    Calories (kj) 1,695.9 2,427.0 327.0 3,807.5 19.6 0.0 1,559.4 299.5 1,749.0 342.7 27.0 1,574.5 1,272.0 15,101 1,888
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 3 0
    Carbohydrates (g) 0.5 150.0 5.7 190.8 2.2 0.0 101.0 0.4 107.9 17.2 2.1 7.6 0.4 586 73
    Cholesterol (mg) 0.0 0.0 17.1 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 203 25
    Copper n/a 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.7 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 10.1 0.0 0.0 0.6 1.4 5.2 0.0 24 3
    Folate (mcg) 0.6 0.0 6.1 65.0 0.0 0.0 32.2 23.5 1.1 5.8 0.2 12.0 0.4 147 18
    Folate, DFE (mcg) 0.6 0.0 6.1 65.0 0.0 0.0 32.2 23.5 1.1 5.8 0.2 12.0 0.4 147 18
    Folate, food (mcg) 0.6 0.0 6.1 65.0 0.0 0.0 32.2 23.5 1.1 5.8 0.2 12.0 0.4 147 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.2 n/a 0.0 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.2 1.5 n/a 0.0 0.0 n/a 2 0
    Glutamic acid (g) 0.1 n/a 0.8 8.7 n/a 0.0 0.2 0.8 n/a 0.8 0.0 1.0 0.1 13 2
    Glycine (g) 0.0 n/a 0.1 0.9 n/a 0.0 0.1 0.2 n/a 0.1 0.0 0.2 0.0 2 0
    Histidine (g) 0.0 n/a 0.1 0.6 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.1 2.9 1.0 0.0 1.8 0.9 0.8 0.3 0.2 1.4 0.0 9 1
    Isoleucine (g) 0.0 n/a 0.2 0.9 n/a 0.0 0.1 0.3 n/a 0.1 0.0 0.2 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.4 1.8 n/a 0.0 0.1 0.5 n/a 0.2 0.0 0.3 0.0 3 0
    Lysine (g) 0.0 n/a 0.3 0.6 n/a 0.0 0.0 0.5 n/a 0.1 0.0 0.2 0.0 2 0
    Magnesium (mg) 1.7 0.0 15.9 55.0 3.6 0.0 9.2 6.0 9.9 4.9 1.6 65.9 1.3 175 22
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 1.7 0.0 0.0 1.2 0.0 0.1 0.2 0.5 2.5 n/a 6 1
    Methionine (g) 0.0 n/a 0.1 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 22.2 0.0 1.3 0.2 0.0 0.0 0.1 1.8 0.0 0.0 0.0 22.2 16.6 64 8
    Niacin (mg) 0.0 0.0 0.1 3.1 0.0 0.0 1.2 0.0 0.1 0.3 0.0 0.6 0.0 6 1
    Pantothenic acid (mg) 0.0 0.0 0.4 1.1 0.0 0.0 0.6 0.8 0.1 0.1 0.0 0.5 0.0 4 0
    Phenylalanine (g) 0.0 n/a 0.2 1.3 n/a 0.0 0.1 0.3 n/a 0.1 0.0 0.2 0.0 2 0
    Phosphorus (mg) 13.0 0.0 113.5 270.0 912.5 0.0 32.2 99.0 4.4 24.3 1.7 151.0 9.7 1,631 204
    Phytosterols (mg) 82.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.7 55.6 61.8 200 25
    Polyunsaturated Fat (g) 11.8 0.0 0.2 1.0 0.0 0.0 0.3 1.0 0.0 0.1 0.0 11.8 8.8 35 4
    Potassium (mg) 23.7 3.0 184.2 267.5 0.5 0.2 276.0 69.0 146.3 24.1 11.3 223.5 17.8 1,247 156
    Proline (g) 0.0 n/a 0.4 3.0 n/a 0.0 0.1 0.3 n/a 0.3 0.0 0.2 0.0 4 1
    Protein (g) 0.5 0.0 4.0 25.8 0.0 0.0 1.8 6.3 0.1 2.3 0.1 5.0 0.4 46 6
    Retinol (mcg) 433.2 0.0 37.8 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 324.9 876 109
    Riboflavin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 9.4 0.0 2.8 0.4 0.0 0.0 0.1 1.6 0.0 0.0 0.0 3.4 7.1 25 3
    Selenium (mcg) 0.0 0.9 2.4 84.8 0.0 0.0 0.9 15.4 1.3 7.6 0.1 2.1 0.0 115 14
    Serine (g) 0.0 n/a 0.2 1.3 n/a 0.0 0.1 0.5 n/a 0.1 0.0 0.3 0.0 2 0
    Sodium (mg) 531.9 1.5 59.8 5.0 726.2 1,162.7 4.6 71.0 30.8 0.4 0.3 0.0 398.9 2,993 374
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
    Sucrose n/a 149.7 n/a n/a n/a n/a n/a 0.0 104.0 n/a 0.0 2.1 n/a 256 32
    Sugar (g) 0.0 149.7 n/a 0.7 0.0 0.0 90.7 0.2 106.7 0.1 0.1 2.2 0.0 350 44
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Threonine (g) 0.0 n/a 0.2 0.7 n/a 0.0 0.1 0.3 n/a 0.1 0.0 0.2 0.0 1 0
    Tocopherol, alpha (mg) 1.7 0.0 n/a 0.2 0.0 0.0 2.4 0.5 0.0 0.0 0.1 0.8 1.3 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.3 13.3 n/a 14 2
    Total Fat (g) 45.4 0.0 4.5 2.5 0.0 0.0 0.6 4.8 0.0 0.2 0.0 39.2 34.1 131 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.2 0.8 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.1 0.0 1 0
    Valine (g) 0.0 n/a 0.3 1.0 n/a 0.0 0.1 0.4 n/a 0.1 0.0 0.2 0.0 2 0
    Vitamin A, IU (IU) 2,017.4 0.0 168.4 0.0 0.0 0.0 225.4 270.0 0.0 0.0 7.7 30.5 1,513.1 4,232 529
    Vitamin A, RAE (mcg) 461.9 0.0 40.3 0.0 0.0 0.0 9.2 80.0 0.0 0.0 0.4 1.6 346.4 940 117
    Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.1 0.0 1.8 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.1 0.6 0.1 7 1
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a 41 5
    Water (g) 8.9 0.0 107.0 29.8 0.4 0.0 356.0 38.1 1.5 2.7 0.3 1.9 6.6 553 69
    Zinc (mg) 0.0 0.0 0.5 1.8 0.0 0.0 0.3 0.6 0.0 0.2 0.0 2.5 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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