Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) shrimp |
1 teaspoon (2g) turmeric powder |
3 teaspoons (18g) salt |
2 medium (246g) tomatoes |
1 tablespoon (8g) garlic paste |
1 tablespoon (6g) ginger paste |
1 teaspoon (2g) cumin powder |
2 teaspoons (1g) coriander powder |
2 teaspoons (4g) mustard powder |
4 (180g) red chilies |
3 tablespoons (0g) coconut paste |
2 medium (220g) onions |
2 cups (474g) water |
3 tablespoons (41g) oil |
2 tablespoons (31g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 3.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 7 | 1 |
| Ash (g) | 8.4 | 0.1 | 18.0 | 1.2 | 0.1 | 0.0 | 0.2 | 0.2 | 0.2 | 1.6 | n/a | 0.8 | 0.5 | 0.0 | 0.1 | 31 | 4 |
| Aspartic acid (g) | 6.9 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 244.9 | 4.0 | 4.3 | 24.6 | 15.2 | 1.0 | 19.6 | 15.0 | 10.6 | 25.2 | n/a | 50.6 | 14.2 | 0.0 | 1.8 | 431 | 54 |
| Calories | 322.1 | 7.8 | 0.0 | 44.3 | 12.5 | 4.8 | 7.9 | 3.3 | 20.3 | 72.0 | n/a | 88.0 | 0.0 | 360.7 | 6.7 | 950 | 119 |
| Calories (kj) | 1,347.2 | 32.6 | 0.0 | 182.0 | 52.3 | 20.0 | 32.9 | 14.0 | 85.0 | 298.8 | n/a | 365.2 | 0.0 | 1,509.2 | 27.8 | 3,967 | 496 |
| Carbohydrates (g) | 4.1 | 1.4 | 0.0 | 9.6 | 2.8 | 1.1 | 0.9 | 0.6 | 1.1 | 15.9 | n/a | 20.5 | 0.0 | 0.0 | 2.1 | 60 | 8 |
| Cholesterol (mg) | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 572 | 71 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 3.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.5 | 2.7 | n/a | 3.7 | 0.0 | 0.0 | 0.1 | 11 | 1 |
| Folate (mcg) | 86.2 | 0.9 | 0.0 | 36.9 | 0.3 | 0.7 | 0.2 | 3.3 | 6.5 | 41.4 | n/a | 41.8 | 0.0 | 0.0 | 6.1 | 224 | 28 |
| Folate, DFE (mcg) | 86.2 | 0.9 | 0.0 | 36.9 | 0.3 | 0.7 | 0.2 | 3.3 | 6.5 | 41.4 | n/a | 41.8 | 0.0 | 0.0 | 6.1 | 224 | 28 |
| Folate, food (mcg) | 86.2 | 0.9 | 0.0 | 36.9 | 0.3 | 0.7 | 0.2 | 3.3 | 6.5 | 41.4 | n/a | 41.8 | 0.0 | 0.0 | 6.1 | 224 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | n/a | n/a | 0.3 | 7 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 3.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4.3 | n/a | n/a | 0.3 | 8 | 1 |
| Glutamic acid (g) | 10.8 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.5 | n/a | 0.6 | n/a | 0.0 | n/a | 13 | 2 |
| Glycine (g) | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 0.9 | 0.1 | 0.7 | 0.1 | 0.0 | 1.4 | 0.5 | 0.4 | 1.9 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 5.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 5.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Magnesium (mg) | 99.8 | 4.2 | 0.2 | 27.1 | 2.1 | 2.6 | 7.7 | 8.3 | 14.8 | 41.4 | n/a | 22.0 | 4.7 | 0.0 | 1.8 | 237 | 30 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 11.3 | 0.0 | 13 | 2 |
| Niacin (mg) | 8.1 | 0.1 | 0.0 | 1.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 2.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 1.4 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 2.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 1,106.8 | 5.9 | 0.0 | 59.0 | 12.9 | 2.0 | 10.5 | 5.8 | 33.1 | 77.4 | n/a | 63.8 | 0.0 | 0.0 | 2.4 | 1,380 | 172 |
| Phytosterols | n/a | 1.8 | 0.0 | 17.2 | n/a | 0.9 | 1.4 | n/a | 4.7 | n/a | n/a | 33.0 | n/a | 394.9 | n/a | 454 | 57 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 22.3 | 0.0 | 24 | 3 |
| Potassium (mg) | 512.6 | 55.6 | 1.4 | 583.0 | 33.7 | 24.9 | 37.5 | 53.6 | 29.5 | 579.6 | n/a | 321.2 | 4.7 | 0.0 | 31.4 | 2,269 | 284 |
| Proline (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 61.7 | 0.2 | 0.0 | 2.2 | 0.5 | 0.1 | 0.4 | 0.3 | 1.0 | 3.4 | n/a | 2.4 | 0.0 | 0.0 | 0.1 | 72 | 9 |
| Retinol (mcg) | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 245 | 31 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 5.3 | 0.0 | 6 | 1 |
| Selenium (mcg) | 134.3 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.4 | 8.3 | 0.9 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 146 | 18 |
| Serine (g) | 2.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 2,567.3 | 0.8 | 6,976.4 | 12.3 | 1.4 | 0.8 | 3.5 | 2.5 | 0.5 | 16.2 | n/a | 8.8 | 14.2 | 0.0 | 0.3 | 9,605 | 1,201 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.2 | n/a | n/a | 0.1 | 3 | 0 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | 6.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 9.5 | n/a | 9.3 | 0.0 | 0.0 | 0.8 | 27 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 2.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 6.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | n/a | 0.0 | 0.0 | 5.8 | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 4.6 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.1 | 1.4 | 0.8 | n/a | 0.2 | 0.0 | 40.8 | 0.1 | 49 | 6 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 816.5 | 0.0 | 0.0 | 2,049.2 | 0.8 | 0.0 | 26.7 | 70.2 | 1.2 | 1,713.6 | n/a | 4.4 | 0.0 | 0.0 | 1.8 | 4,684 | 586 |
| Vitamin A, RAE (mcg) | 244.9 | 0.0 | 0.0 | 103.3 | 0.0 | 0.0 | 1.3 | 3.5 | 0.1 | 86.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 440 | 55 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 33.7 | 2.6 | 0.3 | 0.2 | 6.8 | 0.3 | 258.7 | n/a | 16.3 | 0.0 | 0.0 | 11.8 | 331 | 41 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Water (g) | 376.5 | 0.2 | 0.0 | 232.5 | 4.9 | 4.7 | 0.2 | 0.1 | 0.2 | 158.4 | n/a | 196.0 | 473.5 | 0.0 | 28.2 | 1,476 | 184 |
| Zinc (mg) | 4.4 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.