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Nutritional Facts: Baked Bean Corn Dog Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  112 ounces (3,175g)
baked beans
20 (900g)
hot dogs
17 ounces (483g)
Jiffy cornbread mix
3 cups (339g)
sharp cheddar cheese
2/3 cup (163g)
milk
2 (100g)
eggs
2 cups (512g)
creamed corn
Total 1 serving
Alanine (g) 6.4 6.1 1.6 2.4 0.2 0.7 0.8 18 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.3 6.8 1.5 3.2 0.2 0.8 0.4 20 1
Ash (g) 55.6 28.2 17.4 13.3 1.2 1.1 5.0 122 8
Aspartic acid (g) 20.0 10.1 1.8 5.4 0.4 1.3 0.7 40 3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,079.4 126.0 275.2 2,444.2 193.7 56.0 15.4 4,190 279
Calories 2,984.3 2,970.0 2,018.1 1,366.2 104.2 143.0 368.6 9,954 664
Calories (kj) 12,477.0 12,438.0 8,444.2 5,708.8 436.2 599.0 1,541.1 41,644 2,776
Carbohydrates (g) 671.2 36.5 335.5 4.3 7.6 0.7 92.8 1,149 77
Cholesterol (mg) 0.0 477.0 9.7 356.0 22.8 372.0 0.0 1,237 82
Copper (mg) 4.6 1.7 0.4 0.1 0.0 0.1 0.3 7 0
Cystine (g) 1.2 1.1 0.6 0.4 0.0 0.3 0.1 4 0
Dietary Fiber (g) 130.2 0.0 31.4 0.0 0.0 0.0 6.1 168 11
Folate (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
Folate, DFE (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
Folate, food (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 49.5 0.0 n/a n/a n/a 0.0 1.2 51 3
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 50.5 25.4 n/a n/a n/a 0.4 1.2 77 5
Glutamic acid (g) 25.4 16.2 8.9 20.7 1.1 1.7 1.8 76 5
Glycine (g) 5.9 4.8 1.2 1.5 0.1 0.4 0.3 14 1
Histidine (g) 4.2 3.3 0.9 3.0 0.1 0.3 0.2 12 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 37.8 13.6 2.8 2.3 0.1 1.8 1.9 60 4
Isoleucine (g) 7.2 5.2 1.2 5.2 0.3 0.7 0.4 20 1
Lactose (g) 0.0 0.0 n/a 0.8 n/a 0.0 0.0 1 0
Leucine (g) 12.9 8.9 3.1 8.1 0.5 1.1 1.0 36 2
Lysine (g) 9.5 9.5 1.0 7.0 0.4 0.9 0.4 29 2
Magnesium (mg) 857.2 126.0 115.9 94.9 21.2 12.0 87.0 1,314 88
Maltose (g) 0.0 5.2 n/a 0.5 n/a 0.0 0.6 6 0
Manganese (mg) 3.5 0.7 1.5 0.0 0.0 0.0 0.3 6 0
Methionine (g) 1.5 2.9 0.6 2.2 0.1 0.4 0.2 8 1
Monounsaturated Fat (g) 3.0 128.7 32.4 31.8 1.7 3.7 0.6 202 13
Niacin (mg) 13.6 21.3 4.5 0.3 0.1 0.1 4.9 45 3
Pantothenic acid (mg) 6.9 2.2 2.3 1.4 0.5 1.5 0.9 16 1
Phenylalanine (g) 8.5 4.4 1.7 4.4 0.3 0.7 0.4 20 1
Phosphorus (mg) 2,349.3 1,440.0 2,360.9 1,735.7 151.4 198.0 261.1 8,496 566
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 10.6 8.1 3.2 0.2 1.9 1.0 29 2
Potassium (mg) 7,111.5 1,404.0 545.6 332.2 245.7 138.0 686.1 10,463 698
Proline (g) 7.6 4.3 3.5 9.5 0.5 0.5 0.8 27 2
Protein (g) 150.8 101.2 33.8 84.4 5.3 12.6 8.9 397 26
Retinol (mcg) 0.0 0.0 0.0 874.6 50.5 160.0 0.0 1,085 72
Riboflavin (mg) 1.2 1.3 0.1 1.3 0.3 0.5 0.3 5 0
Saturated Fat (g) 2.3 105.2 14.9 71.5 3.7 3.1 0.3 201 13
Selenium (mcg) 158.7 73.8 n/a 47.1 3.3 30.7 2.0 316 21
Serine (g) 10.2 4.1 1.6 4.9 0.3 1.0 0.4 22 1
Sodium (mg) 10,889.6 10,260.0 5,363.9 2,105.2 79.7 142.0 1,459.2 30,300 2,020
Starch (g) 234.3 11.9 n/a n/a n/a n/a n/a 246 16
Sucrose (g) 152.4 0.0 n/a 0.8 n/a 0.0 13.6 167 11
Sugar (g) 252.7 30.5 n/a 1.8 n/a 0.4 16.5 302 20
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.0 0.4 0.2 0.1 0.1 0.0 0.1 4 0
Threonine (g) 4.7 4.7 1.1 3.0 0.2 0.6 0.4 15 1
Tocopherol, alpha (mg) 4.8 1.8 n/a 1.0 n/a 1.1 0.4 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 1.6 n/a n/a 0.0 n/a 0.1 0.0 2 0
Tocopherol, gamma (mg) 22.5 n/a n/a 0.0 n/a 0.5 0.5 24 2
Total Fat (g) 11.7 266.1 58.9 112.3 6.0 9.5 2.2 467 31
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.6 1.1 0.3 1.1 0.1 0.2 0.1 4 0
Tyrosine (g) 3.8 3.7 1.2 4.1 0.3 0.5 0.3 14 1
Valine (g) 8.3 5.5 1.5 5.6 0.4 0.9 0.5 23 2
Vitamin A, IU (IU) 3,428.8 0.0 555.2 3,396.8 224.6 540.0 378.9 8,524 568
Vitamin A, RAE (mcg) 158.7 0.0 29.0 898.4 53.7 160.0 20.5 1,320 88
Vitamin B-12 (mcg) 0.0 15.5 0.4 2.8 0.6 0.9 0.0 20 1
Vitamin B-6 (mg) 2.7 0.8 0.6 0.3 0.1 0.2 0.3 5 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 2.4 0.0 23.6 26 2
Vitamin D (IU) 0.0 324.0 n/a 81.4 n/a 82.0 0.0 487 32
Water (g) 2,285.9 468.1 37.7 124.6 142.7 76.2 403.1 3,538 236
Zinc (mg) 72.4 22.1 2.8 10.5 0.6 1.3 2.7 112 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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