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    Nutritional Facts: Baked Bean Corn Dog Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      112 ounces (3,175g)
    baked beans
    20 (900g)
    hot dogs
    17 ounces (483g)
    Jiffy cornbread mix
    3 cups (339g)
    sharp cheddar cheese
    2/3 cup (163g)
    milk
    2 (100g)
    eggs
    2 cups (512g)
    creamed corn
    Total 1 serving
    Alanine (g) 6.4 6.1 1.6 2.4 0.2 0.7 0.8 18 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.3 6.8 1.5 3.2 0.2 0.8 0.4 20 1
    Ash (g) 55.6 28.2 17.4 13.3 1.2 1.1 5.0 122 8
    Aspartic acid (g) 20.0 10.1 1.8 5.4 0.4 1.3 0.7 40 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 1,079.4 126.0 275.2 2,444.2 193.7 56.0 15.4 4,190 279
    Calories 2,984.3 2,970.0 2,018.1 1,366.2 104.2 143.0 368.6 9,954 664
    Calories (kj) 12,477.0 12,438.0 8,444.2 5,708.8 436.2 599.0 1,541.1 41,644 2,776
    Carbohydrates (g) 671.2 36.5 335.5 4.3 7.6 0.7 92.8 1,149 77
    Cholesterol (mg) 0.0 477.0 9.7 356.0 22.8 372.0 0.0 1,237 82
    Copper (mg) 4.6 1.7 0.4 0.1 0.0 0.1 0.3 7 0
    Cystine (g) 1.2 1.1 0.6 0.4 0.0 0.3 0.1 4 0
    Dietary Fiber (g) 130.2 0.0 31.4 0.0 0.0 0.0 6.1 168 11
    Folate (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
    Folate, DFE (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
    Folate, food (mcg) 381.0 45.0 53.1 61.0 8.1 47.0 230.4 826 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 49.5 0.0 n/a n/a n/a 0.0 1.2 51 3
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 50.5 25.4 n/a n/a n/a 0.4 1.2 77 5
    Glutamic acid (g) 25.4 16.2 8.9 20.7 1.1 1.7 1.8 76 5
    Glycine (g) 5.9 4.8 1.2 1.5 0.1 0.4 0.3 14 1
    Histidine (g) 4.2 3.3 0.9 3.0 0.1 0.3 0.2 12 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 37.8 13.6 2.8 2.3 0.1 1.8 1.9 60 4
    Isoleucine (g) 7.2 5.2 1.2 5.2 0.3 0.7 0.4 20 1
    Lactose (g) 0.0 0.0 n/a 0.8 n/a 0.0 0.0 1 0
    Leucine (g) 12.9 8.9 3.1 8.1 0.5 1.1 1.0 36 2
    Lysine (g) 9.5 9.5 1.0 7.0 0.4 0.9 0.4 29 2
    Magnesium (mg) 857.2 126.0 115.9 94.9 21.2 12.0 87.0 1,314 88
    Maltose (g) 0.0 5.2 n/a 0.5 n/a 0.0 0.6 6 0
    Manganese (mg) 3.5 0.7 1.5 0.0 0.0 0.0 0.3 6 0
    Methionine (g) 1.5 2.9 0.6 2.2 0.1 0.4 0.2 8 1
    Monounsaturated Fat (g) 3.0 128.7 32.4 31.8 1.7 3.7 0.6 202 13
    Niacin (mg) 13.6 21.3 4.5 0.3 0.1 0.1 4.9 45 3
    Pantothenic acid (mg) 6.9 2.2 2.3 1.4 0.5 1.5 0.9 16 1
    Phenylalanine (g) 8.5 4.4 1.7 4.4 0.3 0.7 0.4 20 1
    Phosphorus (mg) 2,349.3 1,440.0 2,360.9 1,735.7 151.4 198.0 261.1 8,496 566
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 3.8 10.6 8.1 3.2 0.2 1.9 1.0 29 2
    Potassium (mg) 7,111.5 1,404.0 545.6 332.2 245.7 138.0 686.1 10,463 698
    Proline (g) 7.6 4.3 3.5 9.5 0.5 0.5 0.8 27 2
    Protein (g) 150.8 101.2 33.8 84.4 5.3 12.6 8.9 397 26
    Retinol (mcg) 0.0 0.0 0.0 874.6 50.5 160.0 0.0 1,085 72
    Riboflavin (mg) 1.2 1.3 0.1 1.3 0.3 0.5 0.3 5 0
    Saturated Fat (g) 2.3 105.2 14.9 71.5 3.7 3.1 0.3 201 13
    Selenium (mcg) 158.7 73.8 n/a 47.1 3.3 30.7 2.0 316 21
    Serine (g) 10.2 4.1 1.6 4.9 0.3 1.0 0.4 22 1
    Sodium (mg) 10,889.6 10,260.0 5,363.9 2,105.2 79.7 142.0 1,459.2 30,300 2,020
    Starch (g) 234.3 11.9 n/a n/a n/a n/a n/a 246 16
    Sucrose (g) 152.4 0.0 n/a 0.8 n/a 0.0 13.6 167 11
    Sugar (g) 252.7 30.5 n/a 1.8 n/a 0.4 16.5 302 20
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 3.0 0.4 0.2 0.1 0.1 0.0 0.1 4 0
    Threonine (g) 4.7 4.7 1.1 3.0 0.2 0.6 0.4 15 1
    Tocopherol, alpha (mg) 4.8 1.8 n/a 1.0 n/a 1.1 0.4 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 1.6 n/a n/a 0.0 n/a 0.1 0.0 2 0
    Tocopherol, gamma (mg) 22.5 n/a n/a 0.0 n/a 0.5 0.5 24 2
    Total Fat (g) 11.7 266.1 58.9 112.3 6.0 9.5 2.2 467 31
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.6 1.1 0.3 1.1 0.1 0.2 0.1 4 0
    Tyrosine (g) 3.8 3.7 1.2 4.1 0.3 0.5 0.3 14 1
    Valine (g) 8.3 5.5 1.5 5.6 0.4 0.9 0.5 23 2
    Vitamin A, IU (IU) 3,428.8 0.0 555.2 3,396.8 224.6 540.0 378.9 8,524 568
    Vitamin A, RAE (mcg) 158.7 0.0 29.0 898.4 53.7 160.0 20.5 1,320 88
    Vitamin B-12 (mcg) 0.0 15.5 0.4 2.8 0.6 0.9 0.0 20 1
    Vitamin B-6 (mg) 2.7 0.8 0.6 0.3 0.1 0.2 0.3 5 0
    Vitamin C (mg) 0.0 0.0 0.5 0.0 2.4 0.0 23.6 26 2
    Vitamin D (IU) 0.0 324.0 n/a 81.4 n/a 82.0 0.0 487 32
    Water (g) 2,285.9 468.1 37.7 124.6 142.7 76.2 403.1 3,538 236
    Zinc (mg) 72.4 22.1 2.8 10.5 0.6 1.3 2.7 112 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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