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Nutritional Facts: Easy Skillet Beef & Hash Browns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 can (305g)
Campbell's condensed cream of celery soup
1/2 cup (119g)
water
1/4 cup (60g)
ketchup
1 tablespoon (17g)
Worcestershire sauce
2 cups (300g)
potatoes
3 slices (85g)
process American cheese
Total 1 serving
Alanine (g) 5.3 0.1 n/a 0.1 n/a 0.2 0.4 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.1 n/a 0.0 n/a 0.3 0.7 7 2
Ash (g) 4.1 6.8 0.1 2.2 0.3 3.2 4.6 21 5
Aspartic acid (g) 7.6 0.3 n/a 0.2 n/a 1.4 1.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 97.6 3.6 10.8 18.2 36.0 489.0 723 181
Calories 975.2 219.6 0.0 58.2 13.3 231.0 279.5 1,777 444
Calories (kj) 4,073.3 918.1 0.0 242.4 55.4 963.0 1,169.8 7,422 1,855
Carbohydrates (g) 0.0 21.4 0.0 15.1 3.3 52.4 6.2 98 25
Cholesterol (mg) 308.4 33.6 0.0 0.0 0.0 0.0 54.5 397 99
Copper (mg) 0.3 0.3 0.0 0.1 0.0 0.3 0.0 1 0
Cystine (g) 0.9 0.0 n/a 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.0 1.8 0.0 0.2 0.0 6.6 0.0 9 2
Folate (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
Folate, DFE (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
Folate, food (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 5.6 n/a 0.8 n/a 6 2
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 7.1 n/a 1.0 n/a 8 2
Glutamic acid (g) 12.7 0.9 n/a 0.7 n/a 1.0 3.5 19 5
Glycine (g) 5.7 0.1 n/a 0.0 n/a 0.2 0.3 6 2
Histidine (g) 2.7 0.1 n/a 0.0 n/a 0.1 0.7 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 1.5 0.0 0.3 0.9 2.3 0.7 15 4
Isoleucine (g) 3.7 0.2 n/a 0.0 n/a 0.2 0.8 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.6 0.3 n/a 0.0 n/a 0.3 1.5 9 2
Lysine (g) 7.0 0.2 n/a 0.0 n/a 0.3 1.7 9 2
Magnesium (mg) 81.6 15.3 1.2 11.4 2.2 69.0 26.4 207 52
Maltose n/a n/a n/a 1.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.6 0.0 0.1 n/a 0.5 0.0 1 0
Methionine (g) 2.2 0.1 n/a 0.0 n/a 0.1 0.4 3 1
Monounsaturated Fat (g) 29.7 3.1 0.0 0.0 0.0 0.0 6.1 39 10
Niacin (mg) 21.1 0.8 0.0 0.9 0.1 3.2 0.1 26 7
Pantothenic acid (mg) 2.5 2.8 0.0 0.0 n/a 0.9 0.5 7 2
Phenylalanine (g) 3.3 0.2 n/a 0.0 n/a 0.2 0.8 5 1
Phosphorus (mg) 775.6 91.5 0.0 19.8 10.2 171.0 642.4 1,711 428
Phytosterols n/a n/a n/a 4.2 n/a 15.0 n/a 19 5
Polyunsaturated Fat (g) 2.0 6.1 0.0 0.1 0.0 0.1 0.6 9 2
Potassium (mg) 1,338.1 298.9 1.2 229.2 136.0 1,263.0 237.7 3,504 876
Proline (g) 4.3 0.3 n/a 0.0 n/a 0.2 1.7 7 2
Protein (g) 84.3 4.0 0.0 1.0 0.0 6.1 16.7 112 28
Retinol (mcg) 0.0 27.5 0.0 0.0 0.2 0.0 167.0 195 49
Riboflavin (mg) 0.7 0.1 0.0 0.1 0.0 0.1 0.4 1 0
Saturated Fat (g) 26.6 3.4 0.0 0.0 0.0 0.1 13.2 43 11
Selenium (mcg) 71.7 5.5 0.0 0.2 0.1 0.9 13.6 92 23
Serine (g) 3.4 0.2 n/a 0.0 n/a 0.2 0.8 5 1
Sodium (mg) 299.4 1,573.8 3.6 668.4 166.6 18.0 1,359.8 4,090 1,022
Starch n/a n/a n/a n/a n/a 46.3 n/a 46 12
Sucrose n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
Sugar (g) 0.0 4.1 0.0 13.7 1.7 2.3 6.3 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 3.3 0.1 n/a 0.0 n/a 0.2 0.5 4 1
Tocopherol, alpha (mg) 1.7 4.2 0.0 0.9 0.0 0.0 0.2 7 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 68.0 13.6 0.0 0.2 0.0 0.3 21.0 103 26
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0.1 0.2 1 0
Tyrosine (g) 2.6 0.1 n/a 0.0 n/a 0.1 0.9 4 1
Valine (g) 4.1 0.2 n/a 0.0 n/a 0.3 1.0 6 1
Vitamin A, IU (IU) 0.0 860.1 0.0 559.8 13.4 6.0 649.2 2,089 522
Vitamin A, RAE (mcg) 0.0 67.1 0.0 28.2 0.9 0.0 171.3 267 67
Vitamin B-12 (mcg) 9.8 0.1 0.0 0.0 0.0 0.0 1.0 11 3
Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.0 0.9 0.1 3 1
Vitamin C (mg) 0.0 0.6 0.0 9.1 2.2 59.1 0.0 71 18
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 n/a 18 5
Water (g) 298.1 259.1 118.4 41.5 13.4 238.0 36.8 1,005 251
Zinc (mg) 20.3 0.4 0.0 0.2 0.0 0.9 2.5 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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