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    Nutritional Facts: Easy Skillet Beef & Hash Browns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 can (305g)
    Campbell's condensed cream of celery soup
    1/2 cup (119g)
    water
    1/4 cup (60g)
    ketchup
    1 tablespoon (17g)
    Worcestershire sauce
    2 cups (300g)
    potatoes
    3 slices (85g)
    process American cheese
    Total 1 serving
    Alanine (g) 5.3 0.1 n/a 0.1 n/a 0.2 0.4 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 n/a 0.0 n/a 0.3 0.7 7 2
    Ash (g) 4.1 6.8 0.1 2.2 0.3 3.2 4.6 21 5
    Aspartic acid (g) 7.6 0.3 n/a 0.2 n/a 1.4 1.0 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 97.6 3.6 10.8 18.2 36.0 489.0 723 181
    Calories 975.2 219.6 0.0 58.2 13.3 231.0 279.5 1,777 444
    Calories (kj) 4,073.3 918.1 0.0 242.4 55.4 963.0 1,169.8 7,422 1,855
    Carbohydrates (g) 0.0 21.4 0.0 15.1 3.3 52.4 6.2 98 25
    Cholesterol (mg) 308.4 33.6 0.0 0.0 0.0 0.0 54.5 397 99
    Copper (mg) 0.3 0.3 0.0 0.1 0.0 0.3 0.0 1 0
    Cystine (g) 0.9 0.0 n/a 0.0 n/a 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 1.8 0.0 0.2 0.0 6.6 0.0 9 2
    Folate (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
    Folate, DFE (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
    Folate, food (mcg) 27.2 6.1 0.0 6.0 1.4 48.0 6.0 95 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 5.6 n/a 0.8 n/a 6 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 7.1 n/a 1.0 n/a 8 2
    Glutamic acid (g) 12.7 0.9 n/a 0.7 n/a 1.0 3.5 19 5
    Glycine (g) 5.7 0.1 n/a 0.0 n/a 0.2 0.3 6 2
    Histidine (g) 2.7 0.1 n/a 0.0 n/a 0.1 0.7 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 1.5 0.0 0.3 0.9 2.3 0.7 15 4
    Isoleucine (g) 3.7 0.2 n/a 0.0 n/a 0.2 0.8 5 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 6.6 0.3 n/a 0.0 n/a 0.3 1.5 9 2
    Lysine (g) 7.0 0.2 n/a 0.0 n/a 0.3 1.7 9 2
    Magnesium (mg) 81.6 15.3 1.2 11.4 2.2 69.0 26.4 207 52
    Maltose n/a n/a n/a 1.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.6 0.0 0.1 n/a 0.5 0.0 1 0
    Methionine (g) 2.2 0.1 n/a 0.0 n/a 0.1 0.4 3 1
    Monounsaturated Fat (g) 29.7 3.1 0.0 0.0 0.0 0.0 6.1 39 10
    Niacin (mg) 21.1 0.8 0.0 0.9 0.1 3.2 0.1 26 7
    Pantothenic acid (mg) 2.5 2.8 0.0 0.0 n/a 0.9 0.5 7 2
    Phenylalanine (g) 3.3 0.2 n/a 0.0 n/a 0.2 0.8 5 1
    Phosphorus (mg) 775.6 91.5 0.0 19.8 10.2 171.0 642.4 1,711 428
    Phytosterols n/a n/a n/a 4.2 n/a 15.0 n/a 19 5
    Polyunsaturated Fat (g) 2.0 6.1 0.0 0.1 0.0 0.1 0.6 9 2
    Potassium (mg) 1,338.1 298.9 1.2 229.2 136.0 1,263.0 237.7 3,504 876
    Proline (g) 4.3 0.3 n/a 0.0 n/a 0.2 1.7 7 2
    Protein (g) 84.3 4.0 0.0 1.0 0.0 6.1 16.7 112 28
    Retinol (mcg) 0.0 27.5 0.0 0.0 0.2 0.0 167.0 195 49
    Riboflavin (mg) 0.7 0.1 0.0 0.1 0.0 0.1 0.4 1 0
    Saturated Fat (g) 26.6 3.4 0.0 0.0 0.0 0.1 13.2 43 11
    Selenium (mcg) 71.7 5.5 0.0 0.2 0.1 0.9 13.6 92 23
    Serine (g) 3.4 0.2 n/a 0.0 n/a 0.2 0.8 5 1
    Sodium (mg) 299.4 1,573.8 3.6 668.4 166.6 18.0 1,359.8 4,090 1,022
    Starch n/a n/a n/a n/a n/a 46.3 n/a 46 12
    Sucrose n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
    Sugar (g) 0.0 4.1 0.0 13.7 1.7 2.3 6.3 28 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 3.3 0.1 n/a 0.0 n/a 0.2 0.5 4 1
    Tocopherol, alpha (mg) 1.7 4.2 0.0 0.9 0.0 0.0 0.2 7 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Total Fat (g) 68.0 13.6 0.0 0.2 0.0 0.3 21.0 103 26
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0.1 0.2 1 0
    Tyrosine (g) 2.6 0.1 n/a 0.0 n/a 0.1 0.9 4 1
    Valine (g) 4.1 0.2 n/a 0.0 n/a 0.3 1.0 6 1
    Vitamin A, IU (IU) 0.0 860.1 0.0 559.8 13.4 6.0 649.2 2,089 522
    Vitamin A, RAE (mcg) 0.0 67.1 0.0 28.2 0.9 0.0 171.3 267 67
    Vitamin B-12 (mcg) 9.8 0.1 0.0 0.0 0.0 0.0 1.0 11 3
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.0 0.9 0.1 3 1
    Vitamin C (mg) 0.0 0.6 0.0 9.1 2.2 59.1 0.0 71 18
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 n/a 18 5
    Water (g) 298.1 259.1 118.4 41.5 13.4 238.0 36.8 1,005 251
    Zinc (mg) 20.3 0.4 0.0 0.2 0.0 0.9 2.5 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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