You are in: Home /
Lost? Site Map

Nutritional Facts: Boeuf En Daube - French Beef Burgundy in the Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
beef
1 lb (454g)
shallots
4 (12g)
garlic cloves
1 bunch (0g)
fresh thyme
2 (0g)
bay leaves
750 ml (737g)
Burgundy wine
1 tablespoon (14g)
olive oil
1 lb (0g)
lardons
1/2 ounce (0g)
dried cepes
6 pieces (0g)
dried orange peel
1 tablespoon (13g)
soft brown sugar
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
1 tablespoon (7g)
cornflour
2 tablespoons (100g)
cognac
2 (4g)
sun-dried tomatoes
8 ounces (227g)
chopped tomatoes
Total 1 serving
Alanine (g) 11.3 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 12 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 76.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 76 9
Arginine (g) 12.1 0.8 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 13 2
Ash (g) 6.4 3.6 0.2 n/a 0.0 2.5 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.5 1.1 14 2
Aspartic acid (g) 17.0 1.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.3 19 2
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 590.2 168.0 21.7 n/a 1.0 n/a 0.1 n/a n/a n/a 11.2 n/a n/a 0.5 n/a 4.4 22.7 820 102
Calories 15,299.8 326.9 17.9 n/a 0.4 634.2 119.3 n/a n/a n/a 51.2 n/a n/a 26.4 n/a 10.3 40.8 16,527 2,066
Calories (kj) 64,014.0 1,371.1 74.8 n/a 1.6 2,655.0 499.4 n/a n/a n/a 214.3 n/a n/a 110.4 n/a 43.2 167.8 69,152 8,644
Carbohydrates (g) 0.0 76.3 4.0 n/a 0.1 27.2 0.0 n/a n/a n/a 13.2 n/a n/a 5.6 n/a 2.2 8.8 137 17
Cholesterol (mg) 2,247.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 2,247 281
Copper (mg) 0.6 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.1 1 0
Cystine (g) 2.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.5 2.7 4 1
Folate (mcg) 0.0 154.4 0.4 n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1.8 n/a 2.7 34.0 194 24
Folate, DFE (mcg) 0.0 154.4 0.4 n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1.8 n/a 2.7 34.0 194 24
Folate, food (mcg) 0.0 154.4 0.4 n/a 0.2 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1.8 n/a 2.7 34.0 194 24
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3.1 3 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 2.8 3 0
Glutamic acid (g) 28.0 2.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.2 1.0 32 4
Glycine (g) 11.4 0.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 12 2
Histidine (g) 5.9 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 6 1
Hydroxyproline (g) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 16.3 5.4 0.2 n/a 0.1 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.4 0.6 23 3
Isoleucine (g) 8.5 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 9 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 14.8 0.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.1 16 2
Lysine (g) 15.8 0.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 16 2
Magnesium (mg) 113.5 95.3 3.0 n/a 0.1 n/a 0.0 n/a n/a n/a 1.2 n/a n/a 6.8 n/a 7.8 24.9 253 32
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.3 2 0
Methionine (g) 4.9 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 702.3 0.1 0.0 n/a 0.0 n/a 9.8 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.1 712 89
Niacin (mg) 32.6 0.9 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.4 1.3 35 4
Pantothenic acid (mg) 3.7 1.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 5 1
Phenylalanine (g) 7.4 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 8 1
Phosphorus (mg) 1,384.7 272.4 18.4 n/a 0.1 n/a 0.0 n/a n/a n/a 0.5 n/a n/a 19.9 n/a 14.2 54.4 1,765 221
Phytosterols n/a 22.7 n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.9 68 9
Polyunsaturated Fat (g) 58.1 0.2 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.2 60 8
Potassium (mg) 2,179.2 1,516.4 48.1 n/a 0.6 n/a 0.1 n/a n/a n/a 17.9 n/a n/a 23.0 n/a 137.1 537.6 4,460 558
Proline (g) 8.9 0.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 10 1
Protein (g) 186.4 11.4 0.8 n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.6 2.0 202 25
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.8 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 668.5 0.1 0.0 n/a 0.0 n/a 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 671 84
Selenium (mcg) 149.8 5.4 1.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 1.1 n/a 0.2 0.0 158 20
Serine (g) 7.3 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 8 1
Sodium (mg) 590.2 54.5 2.0 n/a 0.0 n/a 0.3 n/a n/a n/a 3.8 n/a n/a 0.4 n/a 83.8 11.3 746 93
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 n/a n/a n/a n/a n/a 0.0 13 2
Sugar (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 13.1 n/a n/a 0.0 n/a 1.5 6.0 21 3
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 1 0
Threonine (g) 7.4 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 8 1
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1.2 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 1,609.2 0.5 0.1 n/a 0.0 0.0 13.5 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 0.5 1,624 203
Tryptophan (g) 1.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 5.9 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 6 1
Valine (g) 9.2 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 10 1
Vitamin A, IU (IU) 0.0 5,402.6 1.1 n/a 7.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 15.7 n/a 35.0 1,889.4 7,351 919
Vitamin A, RAE (mcg) 0.0 272.4 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a 1.8 95.3 371 46
Vitamin B-12 (mcg) 16.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 17 2
Vitamin B-6 (mg) 2.5 1.6 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 4 1
Vitamin C (mg) 0.0 36.3 3.7 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.6 31.1 73 9
Vitamin D (IU) 249.7 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 250 31
Water (g) 458.8 362.3 7.0 n/a 0.0 631.4 0.0 n/a n/a n/a 0.2 n/a n/a 0.8 n/a 0.6 214.4 1,675 209
Zinc (mg) 18.6 1.8 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 0.4 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Boeuf En Daube - French Beef Burgundy in the Crock Pot.