Nutritional Facts: Japanese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
6 tablespoons (85g)
margarine
2 (100g)
eggs
1 tablespoon (15g)
vinegar
1/2 cup (73g)
raisins
1/2 cup (55g)
pecans
1/2 cup (43g)
coconut
9 inches (194g)
pie crusts
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.1 0.2 0.1 0.4 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 n/a 0.3 0.6 0.5 0.4 3 0
Ash (g) 0.0 1.7 1.1 0.0 1.3 0.8 0.8 2.9 9 1
Aspartic acid n/a 0.1 1.3 n/a 0.1 0.5 0.3 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 n/a n/a 49 6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 25.4 56.0 0.9 36.3 38.2 11.1 17.5 187 23
Calories 774.0 608.3 143.0 2.7 216.8 376.6 281.2 909.9 3,312 414
Calories (kj) 3,236.0 2,543.9 599.0 11.3 907.7 1,574.5 1,176.2 3,806.3 13,855 1,732
Campesterol n/a n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates (g) 200.0 0.8 0.7 0.0 57.4 7.6 10.1 82.1 359 45
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 47
Copper (mg) 0.0 n/a 0.1 0.0 0.2 0.7 0.3 0.2 1 0
Cystine n/a 0.0 0.3 n/a 0.0 0.1 0.1 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.7 5.2 6.9 6.6 21 3
Folate (mcg) 0.0 0.8 47.0 0.0 3.6 12.0 3.8 137.7 205 26
Folate, DFE (mcg) 0.0 0.8 47.0 0.0 3.6 12.0 3.8 221.2 288 36
Folate, food (mcg) 0.0 0.8 47.0 0.0 3.6 12.0 3.8 19.4 87 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
Fructose (g) 0.0 n/a 0.0 n/a 21.5 0.0 n/a n/a 22 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a 20.1 0.0 n/a n/a 21 3
Glutamic acid n/a 0.2 1.7 n/a 0.1 1.0 0.7 3.7 7 1
Glycine n/a 0.0 0.4 n/a 0.1 0.2 0.1 0.4 1 0
Histidine n/a 0.0 0.3 n/a 0.1 0.1 0.1 0.2 1 0
Iron (mg) 0.1 0.0 1.8 0.0 1.4 1.4 1.4 5.0 11 1
Isoleucine n/a 0.0 0.7 n/a 0.0 0.2 0.1 0.4 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 1.1 n/a 0.1 0.3 0.2 0.8 3 0
Lysine n/a 0.1 0.9 n/a 0.1 0.2 0.1 0.2 2 0
Magnesium (mg) 0.0 2.5 12.0 0.1 23.2 65.9 38.3 23.3 165 21
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.2 2.5 1.2 0.7 5 1
Methionine n/a 0.0 0.4 n/a 0.0 0.1 0.1 0.2 1 0
Monounsaturated Fat (g) 0.0 33.2 3.7 0.0 0.0 22.2 1.2 26.2 87 11
Niacin (mg) 0.0 0.0 0.1 0.0 0.6 0.6 0.3 5.7 7 1
Pantothenic acid (mg) 0.0 0.1 1.5 0.0 0.1 0.5 0.3 0.3 3 0
Phenylalanine n/a 0.0 0.7 n/a 0.0 0.2 0.1 0.6 2 0
Phosphorus (mg) 0.0 19.5 198.0 0.6 73.2 151.0 87.8 116.4 646 81
Phytosterols n/a 123.5 n/a n/a n/a 55.6 n/a n/a 179 22
Polyunsaturated Fat (g) 0.0 17.7 1.9 0.0 0.0 11.8 0.3 15.8 47 6
Potassium (mg) 4.0 35.5 138.0 0.3 543.0 223.5 231.3 114.5 1,290 161
Proline n/a 0.1 0.5 n/a 0.2 0.2 0.1 1.3 2 0
Protein (g) 0.0 0.8 12.6 0.0 2.2 5.0 2.9 11.1 35 4
Retinol (mcg) 0.0 649.7 160.0 0.0 0.0 0.0 0.0 0.0 810 101
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.1 0.0 0.5 1 0
Saturated Fat (g) 0.0 14.1 3.1 0.0 0.0 3.4 24.4 14.9 60 7
Selenium (mcg) 1.2 0.0 30.7 0.1 0.4 2.1 7.9 36.5 79 10
Serine n/a 0.0 1.0 n/a 0.1 0.3 0.2 0.6 2 0
Sodium (mg) 2.0 797.8 142.0 0.3 8.0 0.0 15.8 935.1 1,901 238
Starch n/a n/a n/a n/a 2.0 0.3 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose (g) 199.6 n/a 0.0 n/a 0.3 2.1 n/a n/a 202 25
Sugar (g) 199.6 0.0 0.4 0.0 42.9 2.2 3.1 0.3 248 31
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.7 1 0
Threonine n/a 0.0 0.6 n/a 0.1 0.2 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.0 0.1 0.8 0.2 0.5 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.0 13.3 n/a n/a 14 2
Total Fat (g) 0.0 68.1 9.5 0.0 0.3 39.2 27.5 59.8 204 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.2 n/a 0.0 0.1 0.0 0.1 0 0
Tyrosine n/a 0.0 0.5 n/a 0.0 0.1 0.1 0.3 1 0
Valine n/a 0.0 0.9 n/a 0.1 0.2 0.2 0.4 2 0
Vitamin A, IU (IU) 0.0 3,026.1 540.0 0.0 0.0 30.5 0.0 0.0 3,597 450
Vitamin A, RAE (mcg) 0.0 692.9 160.0 0.0 0.0 1.6 0.0 0.0 855 107
Vitamin B-12 (mcg) 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 1.7 0.6 0.6 0.0 3 0
Vitamin D (IU) 0.0 n/a 82.0 0.0 0.0 0.0 0.0 0.0 82 10
Water (g) 0.0 13.3 76.2 14.1 11.2 1.9 1.3 38.2 156 20
Zinc (mg) 0.0 0.0 1.3 0.0 0.2 2.5 0.9 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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