You are in: Home /
Lost? Site Map

Nutritional Facts: Country Style Fried Skillet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (68g)
Crisco shortening
5 large (1,845g)
potatoes
1 to taste (0g)
seasoning salt
1 to taste (3g)
black pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 0.0 1.1 n/a n/a 0.0 0.0 1 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 1.8 n/a n/a 0.1 0.0 2 0
Ash (g) 0.0 19.9 n/a n/a 0.1 0.1 20 5
Aspartic acid (g) 0.0 8.7 n/a n/a 0.0 0.0 9 2
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 0.0 221.4 n/a n/a 1.2 2.6 225 56
Calories 603.5 1,420.7 n/a n/a 5.1 3.2 2,032 508
Calories (kj) 2,525.1 5,922.5 n/a n/a 21.5 13.6 8,483 2,121
Carbohydrates (g) 0.0 322.3 n/a n/a 1.1 0.6 324 81
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.0 2.0 n/a n/a 0.0 0.0 2 1
Cystine (g) 0.0 0.4 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 40.6 n/a n/a 0.1 0.4 41 10
Folate (mcg) 0.0 295.2 n/a n/a 0.7 0.6 296 74
Folate, DFE (mcg) 0.0 295.2 n/a n/a 0.7 0.6 296 74
Folate, food (mcg) 0.0 295.2 n/a n/a 0.7 0.6 296 74
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 5.0 n/a n/a 0.0 0.1 5 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 6.1 n/a n/a 0.0 0.0 6 2
Glutamic acid (g) 0.0 6.4 n/a n/a 0.1 0.0 6 2
Glycine (g) 0.0 1.0 n/a n/a 0.0 0.0 1 0
Histidine (g) 0.0 0.6 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 14.4 n/a n/a 0.1 0.2 15 4
Isoleucine (g) 0.0 1.2 n/a n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 1.8 n/a n/a 0.0 0.0 2 0
Lysine (g) 0.0 1.9 n/a n/a 0.0 0.0 2 0
Magnesium (mg) 0.0 424.4 n/a n/a 1.2 2.0 428 107
Maltose n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 2.8 n/a n/a 0.0 0.0 3 1
Methionine (g) 0.0 0.6 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 29.0 0.0 n/a n/a 0.0 0.0 29 7
Niacin (mg) 0.0 19.4 n/a n/a 0.0 0.1 20 5
Pantothenic acid (mg) 0.0 5.5 n/a n/a 0.0 0.0 6 1
Phenylalanine (g) 0.0 1.5 n/a n/a 0.0 0.0 1 0
Phosphorus (mg) 0.0 1,051.7 n/a n/a 6.4 3.6 1,062 265
Phytosterols (mg) 101.0 92.3 n/a n/a 0.1 2.0 195 49
Polyunsaturated Fat (g) 18.2 0.8 n/a n/a 0.0 0.1 19 5
Potassium (mg) 0.0 7,767.5 n/a n/a 18.5 26.2 7,812 1,953
Proline (g) 0.0 1.1 n/a n/a 0.0 0.0 1 0
Protein (g) 0.0 37.3 n/a n/a 0.3 0.2 38 9
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.6 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 17.1 0.5 n/a n/a 0.0 0.0 18 4
Selenium (mcg) 0.0 5.5 n/a n/a 0.4 0.1 6 1
Serine (g) 0.0 1.3 n/a n/a 0.0 0.0 1 0
Sodium (mg) 0.0 110.7 n/a n/a 0.9 0.8 112 28
Starch n/a 284.9 n/a n/a n/a n/a 285 71
Sucrose n/a 3.1 n/a n/a 0.0 0.0 3 1
Sugar n/a 14.4 n/a n/a 0.0 0.1 15 4
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 1.5 n/a n/a 0.0 0.0 1 0
Threonine (g) 0.0 1.2 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.2 n/a n/a 0.0 0.3 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 68.3 1.7 n/a n/a 0.0 0.1 70 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.4 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.9 n/a n/a 0.0 0.0 1 0
Valine (g) 0.0 1.9 n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 36.9 n/a n/a 0.0 566.4 603 151
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 28.3 28 7
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 5.4 n/a n/a 0.0 0.0 5 1
Vitamin C (mg) 0.0 363.5 n/a n/a 0.0 0.0 363 91
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 0.0 1,463.8 n/a n/a 0.1 0.1 1,464 366
Zinc (mg) 0.0 5.4 n/a n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Country Style Fried Skillet Potatoes.