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Nutritional Facts: Steak With Red Peppers and Sun-Dried Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (119g)
red bell peppers
2/3 cup (164g)
ricotta cheese
1/3 cup (79g)
whipping cream
1 (3g)
garlic cloves
1/2 cup (27g)
sun-dried tomatoes
4 (0g)
steak fillets
1 1/2 tablespoons (4g)
basil
4 (8g)
sun-dried tomatoes
1 to taste (0g)
basil leaves
Total 1 serving
Alanine (g) 0.0 0.8 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.6 1.7 0.4 0.0 3.4 n/a 0.1 1.0 n/a 7 2
Aspartic acid (g) 0.3 1.6 0.1 0.0 0.5 n/a 0.0 0.2 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 8.3 339.6 51.5 5.4 29.7 n/a 7.0 8.8 n/a 450 113
Calories 36.9 285.5 273.4 4.5 69.7 n/a 0.9 20.6 n/a 692 173
Calories (kj) 153.5 1,194.5 1,143.6 18.7 291.3 n/a 3.7 86.3 n/a 2,892 723
Carbohydrates (g) 7.2 5.0 2.2 1.0 15.1 n/a 0.1 4.5 n/a 35 9
Cholesterol (mg) 0.0 83.7 108.6 0.0 0.0 n/a 0.0 0.0 n/a 192 48
Copper (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.5 0.0 0.0 0.1 3.3 n/a 0.1 1.0 n/a 7 2
Folate (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
Folate, DFE (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
Folate, food (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 2.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 0.3 4.0 0.3 0.0 1.4 n/a 0.0 0.4 n/a 6 2
Glycine (g) 0.0 0.5 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.0 0.8 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.5 0.6 0.0 0.1 2.5 n/a 0.1 0.7 n/a 5 1
Isoleucine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 2.0 0.2 0.0 0.1 n/a 0.0 0.0 n/a 2 1
Lysine (g) 0.0 2.2 0.1 0.0 0.1 n/a 0.0 0.0 n/a 3 1
Magnesium (mg) 14.3 18.0 5.5 0.8 52.4 n/a 2.5 15.5 n/a 109 27
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.5 n/a 0.0 0.1 n/a 1 0
Methionine (g) 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 6.0 8.5 0.0 0.1 n/a 0.0 0.0 n/a 15 4
Niacin (mg) 1.2 0.2 0.0 0.0 2.4 n/a 0.0 0.7 n/a 5 1
Pantothenic acid (mg) 0.4 0.3 0.2 0.0 0.6 n/a 0.0 0.2 n/a 2 0
Phenylalanine (g) 0.1 0.9 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 30.9 259.2 49.1 4.6 96.1 n/a 2.2 28.5 n/a 471 118
Polyunsaturated Fat (g) 0.1 0.6 1.1 0.0 0.3 n/a 0.0 0.1 n/a 2 1
Potassium (mg) 251.1 172.3 59.4 12.0 925.3 n/a 11.7 274.2 n/a 1,706 427
Proline (g) 0.0 1.7 0.2 0.0 0.1 n/a 0.0 0.0 n/a 2 1
Protein (g) 1.2 18.5 1.6 0.2 3.8 n/a 0.1 1.1 n/a 27 7
Retinol (mcg) 0.0 192.0 321.0 0.0 0.0 n/a 0.0 0.0 n/a 513 128
Riboflavin (mg) 0.1 0.3 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 13.6 18.3 0.0 0.1 n/a 0.0 0.0 n/a 32 8
Selenium (mcg) 0.1 23.8 0.4 0.4 1.5 n/a 0.0 0.4 n/a 27 7
Serine (g) 0.1 0.9 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 4.8 137.8 30.1 0.5 565.7 n/a 0.2 167.6 n/a 907 227
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 5.0 0.4 0.1 0.0 10.1 n/a 0.0 3.0 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.8 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.9 0.2 0.8 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.4 21.3 29.3 0.0 0.8 n/a 0.0 0.2 n/a 52 13
Tryptophan (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.0 1.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 3,725.9 730.2 1,165.0 0.3 236.0 n/a 209.7 69.9 n/a 6,137 1,534
Vitamin A, RAE (mcg) 186.8 196.9 325.7 0.0 11.9 n/a 10.5 3.5 n/a 735 184
Vitamin B-12 (mcg) 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 152.0 0.0 0.5 0.9 10.6 n/a 0.7 3.1 n/a 168 42
Vitamin D (IU) 0.0 16.4 21.4 0.0 0.0 n/a 0.0 0.0 n/a 38 9
Water (g) 109.7 117.6 45.7 1.8 3.9 n/a 3.7 1.2 n/a 284 71
Zinc (mg) 0.3 1.9 0.2 0.0 0.5 n/a 0.0 0.2 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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