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    Nutritional Facts: Steak With Red Peppers and Sun-Dried Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red bell peppers
    2/3 cup (164g)
    ricotta cheese
    1/3 cup (79g)
    whipping cream
    1 (3g)
    garlic cloves
    1/2 cup (27g)
    sun-dried tomatoes
    4 (0g)
    steak fillets
    1 1/2 tablespoons (4g)
    basil
    4 (8g)
    sun-dried tomatoes
    1 to taste (0g)
    basil leaves
    Total 1 serving
    Alanine (g) 0.0 0.8 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Ash (g) 0.6 1.7 0.4 0.0 3.4 n/a 0.1 1.0 n/a 7 2
    Aspartic acid (g) 0.3 1.6 0.1 0.0 0.5 n/a 0.0 0.2 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 8.3 339.6 51.5 5.4 29.7 n/a 7.0 8.8 n/a 450 113
    Calories 36.9 285.5 273.4 4.5 69.7 n/a 0.9 20.6 n/a 692 173
    Calories (kj) 153.5 1,194.5 1,143.6 18.7 291.3 n/a 3.7 86.3 n/a 2,892 723
    Carbohydrates (g) 7.2 5.0 2.2 1.0 15.1 n/a 0.1 4.5 n/a 35 9
    Cholesterol (mg) 0.0 83.7 108.6 0.0 0.0 n/a 0.0 0.0 n/a 192 48
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 n/a 1 0
    Cystine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 2.5 0.0 0.0 0.1 3.3 n/a 0.1 1.0 n/a 7 2
    Folate (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
    Folate, DFE (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
    Folate, food (mcg) 54.7 19.7 3.2 0.1 18.4 n/a 2.7 5.4 n/a 104 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 2.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Glutamic acid (g) 0.3 4.0 0.3 0.0 1.4 n/a 0.0 0.4 n/a 6 2
    Glycine (g) 0.0 0.5 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.0 0.8 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Iron (mg) 0.5 0.6 0.0 0.1 2.5 n/a 0.1 0.7 n/a 5 1
    Isoleucine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 2.0 0.2 0.0 0.1 n/a 0.0 0.0 n/a 2 1
    Lysine (g) 0.0 2.2 0.1 0.0 0.1 n/a 0.0 0.0 n/a 3 1
    Magnesium (mg) 14.3 18.0 5.5 0.8 52.4 n/a 2.5 15.5 n/a 109 27
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.5 n/a 0.0 0.1 n/a 1 0
    Methionine (g) 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 6.0 8.5 0.0 0.1 n/a 0.0 0.0 n/a 15 4
    Niacin (mg) 1.2 0.2 0.0 0.0 2.4 n/a 0.0 0.7 n/a 5 1
    Pantothenic acid (mg) 0.4 0.3 0.2 0.0 0.6 n/a 0.0 0.2 n/a 2 0
    Phenylalanine (g) 0.1 0.9 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Phosphorus (mg) 30.9 259.2 49.1 4.6 96.1 n/a 2.2 28.5 n/a 471 118
    Polyunsaturated Fat (g) 0.1 0.6 1.1 0.0 0.3 n/a 0.0 0.1 n/a 2 1
    Potassium (mg) 251.1 172.3 59.4 12.0 925.3 n/a 11.7 274.2 n/a 1,706 427
    Proline (g) 0.0 1.7 0.2 0.0 0.1 n/a 0.0 0.0 n/a 2 1
    Protein (g) 1.2 18.5 1.6 0.2 3.8 n/a 0.1 1.1 n/a 27 7
    Retinol (mcg) 0.0 192.0 321.0 0.0 0.0 n/a 0.0 0.0 n/a 513 128
    Riboflavin (mg) 0.1 0.3 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.0 13.6 18.3 0.0 0.1 n/a 0.0 0.0 n/a 32 8
    Selenium (mcg) 0.1 23.8 0.4 0.4 1.5 n/a 0.0 0.4 n/a 27 7
    Serine (g) 0.1 0.9 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Sodium (mg) 4.8 137.8 30.1 0.5 565.7 n/a 0.2 167.6 n/a 907 227
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 5.0 0.4 0.1 0.0 10.1 n/a 0.0 3.0 n/a 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.8 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.9 0.2 0.8 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.4 21.3 29.3 0.0 0.8 n/a 0.0 0.2 n/a 52 13
    Tryptophan (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 1.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Valine (g) 0.0 1.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 3,725.9 730.2 1,165.0 0.3 236.0 n/a 209.7 69.9 n/a 6,137 1,534
    Vitamin A, RAE (mcg) 186.8 196.9 325.7 0.0 11.9 n/a 10.5 3.5 n/a 735 184
    Vitamin B-12 (mcg) 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 152.0 0.0 0.5 0.9 10.6 n/a 0.7 3.1 n/a 168 42
    Vitamin D (IU) 0.0 16.4 21.4 0.0 0.0 n/a 0.0 0.0 n/a 38 9
    Water (g) 109.7 117.6 45.7 1.8 3.9 n/a 3.7 1.2 n/a 284 71
    Zinc (mg) 0.3 1.9 0.2 0.0 0.5 n/a 0.0 0.2 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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