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Nutritional Facts: Basil Grilled Chicken With Tomato Basil Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breast halves
3/4 cup (162g)
olive oil
1/2 cup (22g)
fresh basil
3 tablespoons (16g)
romano cheese
3/4 teaspoon (2g)
garlic
1/2 teaspoon (0g)
italian seasoning
3/4 lb (341g)
mozzarella cheese
3/4 cup (170g)
unsalted butter
1/2 cup (55g)
sun-dried tomatoes packed in oil
1/3 cup (14g)
fresh basil
3 tablespoons (16g)
romano cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 8.8 0.0 0.0 0.1 0.0 n/a 2.4 0.0 0.1 0.0 0.1 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 10.2 0.0 0.0 0.2 0.0 n/a 1.8 0.1 0.1 0.0 0.2 n/a 12 2
Ash (g) 8.1 0.0 0.3 1.1 0.0 n/a 11.2 0.1 2.0 0.2 1.1 n/a 24 4
Aspartic acid (g) 14.1 0.0 0.1 0.3 0.0 n/a 5.6 0.1 0.4 0.0 0.3 n/a 21 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 35.4 1.6 38.3 170.0 3.8 n/a 1,721.0 40.9 25.9 25.5 170.0 n/a 2,232 372
Calories 807.1 1,432.1 5.0 61.8 3.1 n/a 1,022.4 1,220.7 117.2 3.3 61.8 n/a 4,735 789
Calories (kj) 3,377.2 5,992.4 20.3 258.5 13.1 n/a 4,273.6 5,105.8 490.1 13.5 258.5 n/a 19,803 3,300
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.6 0.6 0.7 n/a 7.5 0.1 12.8 0.4 0.6 n/a 23 4
Cholesterol (mg) 453.1 0.0 0.0 16.6 0.0 n/a 269.2 366.0 0.0 0.0 16.6 n/a 1,122 187
Copper (mg) 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 n/a 1 0
Cystine (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 3.2 0.2 0.0 n/a 4 1
Folate (mcg) 28.3 0.0 14.7 1.1 0.1 n/a 23.9 5.1 12.7 9.8 1.1 n/a 97 16
Folate, DFE (mcg) 28.3 0.0 14.7 1.1 0.1 n/a 23.9 5.1 12.7 9.8 1.1 n/a 97 16
Folate, food (mcg) 28.3 0.0 14.7 1.1 0.1 n/a 23.9 5.1 12.7 9.8 1.1 n/a 97 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.1 n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 22.3 0.0 0.1 1.2 0.0 n/a 15.2 0.3 1.0 0.0 1.2 n/a 41 7
Glycine (g) 6.7 0.0 0.0 0.1 0.0 n/a 1.8 0.0 0.1 0.0 0.1 n/a 9 1
Histidine (g) 5.6 0.0 0.0 0.2 0.0 n/a 1.8 0.0 0.0 0.0 0.2 n/a 8 1
Iron (mg) 2.6 0.9 0.7 0.1 0.0 n/a 1.5 0.0 1.5 0.5 0.1 n/a 8 1
Isoleucine (g) 7.4 0.0 0.0 0.3 0.0 n/a 3.9 0.1 0.1 0.0 0.3 n/a 12 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 12.4 0.0 0.0 0.5 0.0 n/a 6.2 0.1 0.1 0.0 0.5 n/a 20 3
Lysine (g) 14.5 0.0 0.0 0.5 0.0 n/a 3.3 0.1 0.1 0.0 0.5 n/a 19 3
Magnesium (mg) 184.1 0.0 13.8 6.5 0.5 n/a 68.2 3.4 44.6 9.2 6.5 n/a 337 56
Maltose n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.3 0.2 0.0 n/a 1 0
Methionine (g) 3.9 0.0 0.0 0.1 0.0 n/a 1.8 0.0 0.0 0.0 0.1 n/a 6 1
Monounsaturated Fat (g) 5.4 118.2 0.0 1.3 0.0 n/a 22.4 35.8 4.8 0.0 1.3 n/a 189 32
Niacin (mg) 73.8 0.0 0.2 0.0 0.0 n/a 0.4 0.1 2.0 0.1 0.0 n/a 77 13
Pantothenic acid (mg) 10.1 0.0 0.0 0.1 0.0 n/a 0.5 0.2 0.3 0.0 0.1 n/a 11 2
Phenylalanine (g) 6.1 0.0 0.0 0.3 0.0 n/a 3.4 0.1 0.1 0.0 0.3 n/a 10 2
Phosphorus (mg) 1,486.8 0.0 12.1 121.4 3.2 n/a 1,206.4 40.9 76.5 8.1 121.4 n/a 3,077 513
Phytosterols n/a 358.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 358 60
Polyunsaturated Fat (g) 2.8 17.0 0.1 0.1 0.0 n/a 2.6 5.2 1.1 0.1 0.1 n/a 29 5
Potassium (mg) 2,619.6 1.6 63.8 13.7 8.4 n/a 259.0 40.9 860.8 42.5 13.7 n/a 3,924 654
Proline (g) 4.8 0.0 0.0 0.6 0.0 n/a 8.0 0.1 0.1 0.0 0.6 n/a 14 2
Protein (g) 150.3 0.0 0.7 5.1 0.1 n/a 75.6 1.4 2.8 0.5 5.1 n/a 242 40
Retinol (mcg) 63.7 0.0 0.0 14.4 0.0 n/a 593.0 1,142.4 0.0 0.0 14.4 n/a 1,828 305
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 n/a 1.0 0.1 0.2 0.0 0.1 n/a 2 0
Saturated Fat (g) 4.0 22.4 0.0 2.7 0.0 n/a 44.8 87.5 1.0 0.0 2.7 n/a 165 28
Selenium (mcg) 226.6 0.0 0.1 2.3 0.3 n/a 57.9 1.7 1.7 0.0 2.3 n/a 293 49
Serine (g) 5.7 0.0 0.0 0.3 0.0 n/a 2.5 0.1 0.1 0.0 0.3 n/a 9 2
Sodium (mg) 821.3 3.2 0.9 191.7 0.4 n/a 2,136.8 18.7 146.3 0.6 191.7 n/a 3,512 585
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.1 0.0 n/a 3.5 0.1 n/a 0.0 0.1 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 6.7 0.0 0.0 0.2 0.0 n/a 3.4 0.1 0.1 0.0 0.2 n/a 11 2
Tocopherol, alpha (mg) 1.3 23.2 0.2 0.0 0.0 n/a 0.6 3.9 n/a 0.1 0.0 n/a 30 5
Tocopherol, beta (mg) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 1.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Total Fat (g) 18.3 162.0 0.1 4.3 0.0 n/a 76.2 138.1 7.7 0.1 4.3 n/a 411 69
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 0.1 0.0 n/a 1.8 0.0 0.0 0.0 0.1 n/a 4 1
Tyrosine (g) 5.4 0.0 0.0 0.3 0.0 n/a 3.6 0.1 0.0 0.0 0.3 n/a 10 2
Valine (g) 7.8 0.0 0.0 0.3 0.0 n/a 4.5 0.1 0.1 0.0 0.3 n/a 13 2
Vitamin A, IU (IU) 212.4 0.0 1,140.7 66.3 0.2 n/a 2,303.8 4,254.5 707.3 759.7 66.3 n/a 9,511 1,585
Vitamin A, RAE (mcg) 63.7 0.0 57.1 15.3 0.0 n/a 610.0 1,164.5 35.2 38.0 15.3 n/a 1,999 333
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.2 0.0 n/a 7.8 0.3 0.0 0.0 0.2 n/a 10 2
Vitamin B-6 (mg) 5.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 n/a 6 1
Vitamin C (mg) 8.5 0.0 3.9 0.0 0.7 n/a 0.0 0.0 56.0 2.6 0.0 n/a 72 12
Vitamin D (IU) 35.4 0.0 0.0 3.2 0.0 n/a 54.5 102.2 0.0 0.0 3.2 n/a 198 33
Water (g) 536.6 0.0 19.9 4.9 1.2 n/a 170.4 30.5 29.6 13.3 4.9 n/a 811 135
Zinc (mg) 4.1 0.0 0.2 0.4 0.0 n/a 10.0 0.2 0.4 0.1 0.4 n/a 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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