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Nutritional Facts: Scrumptious Black-Bottom Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
3 ounces (87g)
semisweet chocolate
1 1/2 cups (168g)
chocolate wafer cookies
1 1/2 cups (363g)
half-and-half
1/2 cup (100g)
sugar
2 large (100g)
eggs
1 large (17g)
egg yolks
2 tablespoons (16g)
flour
2 teaspoons (8g)
vanilla extract
1/2 cup (119g)
whipping cream
1 tablespoon (14g)
unsalted butter
4 ounces (116g)
semisweet chocolate
1/2 teaspoon (2g)
vanilla extract
4 (472g)
bananas
Total 1 serving
Alanine (g) 0.0 0.4 0.4 0.4 n/a 0.7 0.1 0.1 n/a 0.1 0.0 0.6 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.7 0.0 4 0
Arginine (g) 0.0 0.7 0.5 0.4 n/a 0.8 0.2 0.1 n/a 0.1 0.0 0.9 n/a 0.2 4 0
Ash (g) 0.0 3.1 3.4 2.4 0.0 1.1 0.3 0.1 0.0 0.5 0.0 4.2 0.0 3.9 19 2
Aspartic acid (g) 0.1 1.1 0.7 0.8 n/a 1.3 0.3 0.1 n/a 0.2 0.0 1.5 n/a 0.6 7 1
Beta-sitosterol (mg) 4.5 74.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 98.6 n/a n/a 178 22
Caffeine (mg) 0.0 69.6 11.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.8 0.0 0.0 174 22
Calcium (mg) 27.2 87.9 52.1 381.2 1.0 56.0 21.9 2.3 0.9 77.4 3.4 117.2 0.2 23.6 852 107
Calories 813.8 435.9 727.4 471.9 387.0 143.0 54.7 56.9 24.2 410.6 101.8 581.2 6.0 420.1 4,634 579
Calories (kj) 3,403.9 1,824.4 3,044.2 1,978.4 1,618.0 599.0 228.8 238.0 101.2 1,717.2 425.9 2,432.5 25.3 1,751.1 19,388 2,423
Campesterol (mg) 0.0 11.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 15.1 n/a n/a 26 3
Carbohydrates (g) 0.1 26.0 121.6 15.6 100.0 0.7 0.6 11.9 1.1 3.3 0.0 34.6 0.3 107.8 424 53
Cholesterol (mg) 244.0 0.0 3.4 134.3 0.0 372.0 184.5 0.0 0.0 163.0 30.5 0.0 0.0 0.0 1,132 141
Copper (mg) 0.0 2.8 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.4 8 1
Cystine (g) 0.0 0.2 0.2 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 1 0
Dietary Fiber (g) 0.0 14.4 5.7 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 19.3 0.0 12.3 52 7
Folate (mcg) 3.4 24.4 102.5 10.9 0.0 47.0 24.8 28.6 0.0 4.8 0.4 32.5 0.0 94.4 374 47
Folate, DFE (mcg) 3.4 24.4 161.3 10.9 0.0 47.0 24.8 45.5 0.0 4.8 0.4 32.5 0.0 94.4 449 56
Folate, food (mcg) 3.4 24.4 18.5 10.9 0.0 47.0 24.8 4.5 0.0 4.8 0.4 32.5 0.0 94.4 266 33
Folic acid (mcg) 0.0 0.0 84.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 108 14
Fructose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 22.9 23 3
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a n/a n/a n/a 23.5 24 3
Glutamic acid (g) 0.2 1.6 2.9 2.3 n/a 1.7 0.3 0.5 n/a 0.5 0.0 2.2 n/a 0.7 13 2
Glycine (g) 0.0 0.4 0.4 0.2 n/a 0.4 0.1 0.1 n/a 0.1 0.0 0.6 n/a 0.2 2 0
Histidine (g) 0.0 0.2 0.2 0.3 n/a 0.3 0.1 0.0 n/a 0.1 0.0 0.2 n/a 0.4 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 15.1 6.7 0.3 0.1 1.8 0.5 0.7 0.0 0.0 0.0 20.2 0.0 1.2 47 6
Isoleucine (g) 0.1 0.4 0.4 0.6 n/a 0.7 0.1 0.1 n/a 0.1 0.0 0.5 n/a 0.1 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.6 0.8 1.1 n/a 1.1 0.2 0.1 n/a 0.2 0.0 0.8 n/a 0.3 5 1
Lysine (g) 0.1 0.4 0.5 0.9 n/a 0.9 0.2 0.0 n/a 0.2 0.0 0.5 n/a 0.2 4 0
Magnesium (mg) 2.3 284.5 89.0 36.3 0.0 12.0 0.9 3.4 1.0 8.3 0.3 379.3 0.3 127.4 945 118
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 3.6 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.8 0.0 1.3 11 1
Methionine (g) 0.0 0.1 0.2 0.3 n/a 0.4 0.1 0.0 n/a 0.1 0.0 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 14.0 8.2 12.1 0.0 3.7 2.0 0.0 0.0 12.7 3.0 18.7 0.0 0.2 98 12
Niacin (mg) 0.0 1.2 4.8 0.3 0.0 0.1 0.0 0.9 0.0 0.0 0.0 1.6 0.0 3.1 12 2
Pantothenic acid (mg) 0.1 0.1 0.6 1.0 0.0 1.5 0.5 0.1 0.0 0.3 0.0 0.2 0.0 1.6 6 1
Phenylalanine (g) 0.0 0.5 0.5 0.5 n/a 0.7 0.1 0.1 n/a 0.1 0.0 0.6 n/a 0.2 3 0
Phosphorus (mg) 27.2 348.0 221.8 344.9 0.0 198.0 66.3 16.9 0.5 73.8 3.4 464.0 0.1 103.8 1,869 234
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 75.5 76 9
Polyunsaturated Fat (g) 3.5 1.4 7.0 1.6 0.0 1.9 0.7 0.1 0.0 1.6 0.4 1.8 0.0 0.3 20 3
Potassium (mg) 27.2 722.1 352.8 471.9 2.0 138.0 18.5 16.7 12.4 89.3 3.4 962.8 3.1 1,689.8 4,510 564
Proline (g) 0.1 0.8 1.0 1.0 n/a 0.5 0.1 0.2 n/a 0.2 0.0 1.0 n/a 0.1 5 1
Protein (g) 1.0 11.2 11.1 10.7 0.0 12.6 2.7 1.6 0.0 2.4 0.1 15.0 0.0 5.1 74 9
Retinol (mcg) 761.6 0.0 5.0 344.9 0.0 160.0 63.1 0.0 0.0 482.0 95.3 0.0 0.0 0.0 1,912 239
Riboflavin (mg) 0.0 0.1 0.4 0.5 0.0 0.5 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.3 2 0
Saturated Fat (g) 58.3 28.1 7.1 26.0 0.0 3.1 1.6 0.0 0.0 27.4 7.3 37.5 0.0 0.5 197 25
Selenium (mcg) 1.1 7.0 9.6 6.5 0.6 30.7 9.5 5.3 0.0 0.6 0.1 9.4 0.0 4.7 85 11
Serine (g) 0.1 0.5 0.6 0.6 n/a 1.0 0.2 0.1 n/a 0.1 0.0 0.6 n/a 0.2 4 0
Sodium (mg) 12.5 20.9 1,159.2 148.8 1.0 142.0 8.2 0.3 0.8 45.2 1.6 27.8 0.2 4.7 1,573 197
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.4 25 3
Stigmasterol (mg) 0.0 33.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 44.1 n/a n/a 77 10
Sucrose n/a n/a n/a n/a 99.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 11.3 111 14
Sugar (g) 0.1 0.8 49.8 0.6 99.8 0.4 0.1 0.0 1.1 0.1 0.0 1.1 0.3 57.7 212 26
Theobromine (mg) 0.0 1,128.4 374.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,504.5 0.0 0.0 3,008 376
Thiamin (mg) 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Threonine (g) 0.0 0.3 0.4 0.5 n/a 0.6 0.1 0.0 n/a 0.1 0.0 0.4 n/a 0.1 3 0
Tocopherol, alpha (mg) 2.6 0.3 1.2 1.2 0.0 1.1 0.4 0.0 0.0 1.3 0.3 0.5 0.0 0.5 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 5.1 n/a n/a n/a 0.5 0.2 0.1 n/a n/a 0.0 6.8 n/a 0.1 13 2
Total Fat (g) 92.1 45.5 23.9 41.7 0.0 9.5 4.5 0.2 0.0 44.0 11.5 60.7 0.0 1.6 335 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.2 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 1 0
Tyrosine (g) 0.0 0.4 0.3 0.5 n/a 0.5 0.1 0.0 n/a 0.1 0.0 0.5 n/a 0.0 3 0
Valine (g) 0.1 0.6 0.5 0.7 n/a 0.9 0.2 0.1 n/a 0.2 0.0 0.8 n/a 0.2 4 1
Vitamin A, IU (IU) 2,836.4 0.0 20.2 1,285.0 0.0 540.0 245.1 0.0 0.0 1,749.3 354.9 0.0 0.0 302.1 7,333 917
Vitamin A, RAE (mcg) 776.3 0.0 5.0 352.1 0.0 160.0 64.8 0.0 0.0 489.1 97.1 0.0 0.0 14.2 1,959 245
Vitamin B-12 (mcg) 0.2 0.0 0.2 1.2 0.0 0.9 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 41.1 45 6
Vitamin D (IU) 68.1 0.0 0.0 29.0 0.0 82.0 37.1 0.0 0.0 32.1 8.5 0.0 0.0 0.0 257 32
Water (g) 20.4 1.2 7.6 292.5 0.0 76.2 8.9 1.9 4.4 68.7 2.5 1.6 1.1 353.6 840 105
Zinc (mg) 0.1 8.4 1.8 1.9 0.0 1.3 0.4 0.1 0.0 0.3 0.0 11.2 0.0 0.7 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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