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Nutritional Facts: Eggplant (Aubergine) Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
eggplants
1/2 (50g)
maggi soup cube
1 (58g)
lemons
1 (45g)
green chilies
2 big (300g)
onions
3 cups (654g)
vegetable oil
1/2 teaspoon (1g)
turmeric powder
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a n/a 0.0 0.3 0.0 n/a n/a 1 0
Ash (g) 3.5 29.7 0.2 0.3 1.1 0.0 0.1 n/a 35 17
Aspartic acid (g) 0.8 n/a n/a 0.1 0.3 0.0 n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.0 30.0 15.1 8.1 69.0 0.0 2.0 n/a 169 85
Calories 120.0 85.0 16.8 18.0 120.0 5,781.4 3.9 n/a 6,145 3,073
Calories (kj) 510.0 355.5 70.2 75.2 498.0 24,191.5 16.3 n/a 25,717 12,858
Carbohydrates (g) 28.5 8.1 5.4 4.3 28.0 0.0 0.7 n/a 75 37
Cholesterol (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Copper (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 17.0 0.0 1.6 0.7 5.1 0.0 0.2 n/a 25 12
Folate (mcg) 110.0 16.0 6.4 10.4 57.0 0.0 0.4 n/a 200 100
Folate, DFE (mcg) 110.0 16.0 6.4 10.4 57.0 0.0 0.4 n/a 200 100
Folate, food (mcg) 110.0 16.0 6.4 10.4 57.0 0.0 0.4 n/a 200 100
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 3.9 n/a 0.0 n/a 4 2
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 5.9 n/a 0.0 n/a 6 3
Glutamic acid (g) 0.9 n/a n/a 0.1 0.8 0.0 n/a n/a 2 1
Glycine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.2 1.1 0.3 0.5 0.6 0.0 0.5 n/a 4 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Lysine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 70.0 25.0 4.6 11.3 30.0 0.0 2.1 n/a 143 72
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.2 0.0 0.1 0.4 n/a 0.1 n/a 2 1
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.8 0.0 0.0 0.0 180.3 0.0 n/a 181 91
Niacin (mg) 3.2 1.7 0.1 0.4 0.3 0.0 0.1 n/a 6 3
Pantothenic acid (mg) 1.4 0.2 0.1 0.0 0.4 0.0 n/a n/a 2 1
Phenylalanine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 125.0 112.5 9.3 20.7 87.0 0.0 2.9 n/a 357 179
Phytosterols (mg) 35.0 n/a n/a n/a 45.0 6,330.7 0.9 n/a 6,412 3,206
Polyunsaturated Fat (g) 0.4 0.1 0.1 0.0 0.1 357.6 0.0 n/a 358 179
Potassium (mg) 1,150.0 201.5 80.0 153.0 438.0 0.0 27.8 n/a 2,050 1,025
Proline (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Protein (g) 5.0 8.7 0.6 0.9 3.3 0.0 0.1 n/a 19 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 1.0 0.0 0.0 0.1 84.7 0.0 n/a 86 43
Selenium (mcg) 1.5 13.8 0.2 0.2 1.5 0.0 0.0 n/a 17 9
Serine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Sodium (mg) 10.0 12,000.0 1.2 3.2 12.0 0.0 0.4 n/a 12,027 6,013
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 3.0 n/a 0.0 n/a 3 1
Sugar (g) 11.7 7.3 1.5 2.3 12.7 0.0 0.0 n/a 36 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 0.0 0.1 0.3 0.1 93.5 0.0 n/a 96 48
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.9 2.0 0.2 0.1 0.3 654.0 0.1 n/a 658 329
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a 2 1
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 135.0 0.5 12.8 530.6 6.0 0.0 0.0 n/a 685 342
Vitamin A, RAE (mcg) 5.0 0.0 0.6 26.6 0.0 0.0 0.0 n/a 32 16
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.1 0.4 0.0 0.0 n/a 1 1
Vitamin C (mg) 11.0 0.0 30.7 109.1 22.2 0.0 0.3 n/a 173 87
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 462.0 1.7 51.6 39.5 267.3 0.0 0.1 n/a 822 411
Zinc (mg) 0.8 0.1 0.0 0.1 0.5 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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