Nutritional Facts: Vermont Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1/4 cup (60g)
cider vinegar
1/2 cup (120g)
ketchup
1/3 cup (53g)
onions
1/2 cup (158g)
maple syrup
1 teaspoon (6g)
salt
1 teaspoon (3g)
garlic
1 teaspoon (2g)
paprika
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.1 4.4 0.2 0.7 6.0 0.0 0.2 12 1
Aspartic acid (g) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 4.2 21.6 12.3 160.7 1.4 5.1 5.3 212 26
Calories 954.7 12.5 116.4 21.3 409.5 0.0 4.2 6.5 1,525 191
Calories (kj) 3,994.9 53.8 484.8 88.4 1,713.6 0.0 17.4 27.2 6,380 798
Carbohydrates (g) 0.0 0.6 30.2 5.0 105.6 0.0 0.9 1.2 143 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.4 0.9 0.0 0.0 0.1 0.8 2 0
Folate (mcg) 0.0 0.0 12.0 10.1 0.0 0.0 0.1 1.1 23 3
Folate, DFE (mcg) 0.0 0.0 12.0 10.1 0.0 0.0 0.1 1.1 23 3
Folate, food (mcg) 0.0 0.0 12.0 10.1 0.0 0.0 0.1 1.1 23 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 11.1 0.7 0.8 n/a n/a 0.2 13 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 14.1 1.0 2.5 n/a n/a 0.1 18 2
Glutamic acid (g) 0.0 0.0 1.3 0.1 n/a 0.0 0.0 0.1 2 0
Glycine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.6 0.1 0.6 0.1 0.2 0.0 0.0 0.5 2 0
Isoleucine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 3.0 22.8 5.3 33.1 0.1 0.7 4.1 69 9
Maltose n/a 0.0 2.1 0.0 0.0 n/a n/a 0.0 2 0
Manganese (mg) 0.0 0.1 0.2 0.1 4.6 0.0 0.0 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 78.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 79 10
Niacin (mg) 0.0 0.0 1.7 0.1 0.1 0.0 0.0 0.2 2 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 4.8 39.6 15.5 3.2 0.0 4.3 7.2 74 9
Phytosterols (mg) 238.7 0.0 8.4 8.0 n/a 0.0 n/a 4.0 259 32
Polyunsaturated Fat (g) 11.4 0.0 0.2 0.0 0.0 0.0 0.0 0.2 12 1
Potassium (mg) 1.1 43.6 458.4 77.8 333.9 0.5 11.2 52.4 979 122
Proline (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0 0
Protein (g) 0.0 0.0 2.1 0.6 0.1 0.0 0.2 0.3 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.0 2.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 15 2
Selenium (mcg) 0.0 0.1 0.4 0.3 0.9 0.0 0.4 0.1 2 0
Serine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 2.2 3.0 1,336.8 2.1 18.9 2,325.5 0.5 1.6 3,690 461
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.5 91.9 n/a n/a 0.0 92 12
Sugar (g) 0.0 0.2 27.3 2.3 95.2 0.0 0.0 0.2 125 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 15.5 0.0 1.8 0.0 0.0 0.0 0.0 0.7 18 2
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.2 0.0 n/a n/a n/a 0.1 1 0
Total Fat (g) 108.0 0.0 0.4 0.1 0.1 0.0 0.0 0.3 109 14
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1,119.6 1.1 0.0 0.0 0.3 1,132.8 2,254 282
Vitamin A, RAE (mcg) 0.0 0.0 56.4 0.0 0.0 0.0 0.0 56.6 113 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 18.1 3.9 0.0 0.0 0.9 0.0 23 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 56.1 83.0 47.5 51.0 0.0 1.6 0.3 239 30
Zinc (mg) 0.0 0.0 0.3 0.1 2.3 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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