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Nutritional Facts: Beignets for Ze' Lay- Zay! (Lazy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (312g)
refrigerated biscuits
2 cups (436g)
oil
1/4 cup (30g)
powdered sugar
Total 1 serving
Alanine (g) 0.6 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 n/a 1 0
Ash (g) 11.2 0.0 0.0 11 3
Aspartic acid (g) 0.9 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 168.7 0.0 0.3 169 42
Calories 1,099.6 3,854.2 116.7 5,071 1,268
Calories (kj) 4,598.5 16,127.6 488.1 21,214 5,304
Carbohydrates (g) 145.7 0.0 29.9 176 44
Cholesterol (mg) 3.1 0.0 0.0 3 1
Copper (mg) 0.3 0.0 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0 0
Dietary Fiber (g) 2.8 0.0 0.0 3 1
Folate (mcg) 134.3 0.0 0.0 134 34
Folate, DFE (mcg) 212.4 0.0 0.0 212 53
Folate, food (mcg) 28.1 0.0 0.0 28 7
Folic acid (mcg) 109.3 0.0 0.0 109 27
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 5.4 0.0 n/a 5 1
Glycine (g) 0.6 0.0 n/a 1 0
Histidine (g) 0.4 0.0 n/a 0 0
Iron (mg) 8.4 0.0 0.0 8 2
Isoleucine (g) 0.7 0.0 n/a 1 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 1.3 0.0 n/a 1 0
Lysine (g) 0.7 0.0 n/a 1 0
Magnesium (mg) 56.2 0.0 0.0 56 14
Maltose n/a n/a 0.0 0 0
Manganese (mg) 1.5 n/a 0.0 1 0
Methionine (g) 0.3 0.0 n/a 0 0
Monounsaturated Fat (g) 28.0 120.2 0.0 148 37
Niacin (mg) 11.1 0.0 0.0 11 3
Pantothenic acid (mg) 1.2 0.0 0.0 1 0
Phenylalanine (g) 0.8 0.0 n/a 1 0
Phosphorus (mg) 1,596.4 0.0 0.0 1,596 399
Phytosterols n/a 4,220.5 n/a 4,220 1,055
Polyunsaturated Fat (g) 2.9 238.4 0.0 241 60
Potassium (mg) 552.9 0.0 0.6 554 138
Proline (g) 1.9 0.0 n/a 2 0
Protein (g) 23.1 0.0 0.0 23 6
Retinol (mcg) 6.2 0.0 0.0 6 2
Riboflavin (mg) 1.0 0.0 0.0 1 0
Saturated Fat (g) 11.9 56.5 0.0 68 17
Selenium (mcg) 27.2 0.0 0.2 27 7
Serine (g) 0.8 0.0 n/a 1 0
Sodium (mg) 3,373.9 0.0 0.6 3,375 844
Starch n/a n/a 0.4 0 0
Sugar (g) 25.1 0.0 29.3 54 14
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 1 0
Threonine (g) 0.6 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.5 62.3 0.0 65 16
Total Fat (g) 47.1 436.0 0.0 483 121
Trans-monoenoic Fat n/a 0.0 n/a 0 0
TransFatty acids (g) 14.7 1.2 n/a 16 4
Tryptophan (g) 0.2 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 0 0
Valine (g) 0.9 0.0 n/a 1 0
Vitamin A, IU (IU) 25.0 0.0 0.0 25 6
Vitamin A, RAE (mcg) 6.2 0.0 0.0 6 2
Vitamin B-12 (mcg) 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 85.4 0.0 0.1 85 21
Zinc (mg) 1.7 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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