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    Nutritional Facts: Beignets for Ze' Lay- Zay! (Lazy)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 ounces (312g)
    refrigerated biscuits
    2 cups (436g)
    oil
    1/4 cup (30g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 n/a 1 0
    Ash (g) 11.2 0.0 0.0 11 3
    Aspartic acid (g) 0.9 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 168.7 0.0 0.3 169 42
    Calories 1,099.6 3,854.2 116.7 5,071 1,268
    Calories (kj) 4,598.5 16,127.6 488.1 21,214 5,304
    Carbohydrates (g) 145.7 0.0 29.9 176 44
    Cholesterol (mg) 3.1 0.0 0.0 3 1
    Copper (mg) 0.3 0.0 0.0 0 0
    Cystine (g) 0.4 0.0 n/a 0 0
    Dietary Fiber (g) 2.8 0.0 0.0 3 1
    Folate (mcg) 134.3 0.0 0.0 134 34
    Folate, DFE (mcg) 212.4 0.0 0.0 212 53
    Folate, food (mcg) 28.1 0.0 0.0 28 7
    Folic acid (mcg) 109.3 0.0 0.0 109 27
    Fructose n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0 0
    Glutamic acid (g) 5.4 0.0 n/a 5 1
    Glycine (g) 0.6 0.0 n/a 1 0
    Histidine (g) 0.4 0.0 n/a 0 0
    Iron (mg) 8.4 0.0 0.0 8 2
    Isoleucine (g) 0.7 0.0 n/a 1 0
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 1.3 0.0 n/a 1 0
    Lysine (g) 0.7 0.0 n/a 1 0
    Magnesium (mg) 56.2 0.0 0.0 56 14
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 1.5 n/a 0.0 1 0
    Methionine (g) 0.3 0.0 n/a 0 0
    Monounsaturated Fat (g) 28.0 120.2 0.0 148 37
    Niacin (mg) 11.1 0.0 0.0 11 3
    Pantothenic acid (mg) 1.2 0.0 0.0 1 0
    Phenylalanine (g) 0.8 0.0 n/a 1 0
    Phosphorus (mg) 1,596.4 0.0 0.0 1,596 399
    Phytosterols n/a 4,220.5 n/a 4,220 1,055
    Polyunsaturated Fat (g) 2.9 238.4 0.0 241 60
    Potassium (mg) 552.9 0.0 0.6 554 138
    Proline (g) 1.9 0.0 n/a 2 0
    Protein (g) 23.1 0.0 0.0 23 6
    Retinol (mcg) 6.2 0.0 0.0 6 2
    Riboflavin (mg) 1.0 0.0 0.0 1 0
    Saturated Fat (g) 11.9 56.5 0.0 68 17
    Selenium (mcg) 27.2 0.0 0.2 27 7
    Serine (g) 0.8 0.0 n/a 1 0
    Sodium (mg) 3,373.9 0.0 0.6 3,375 844
    Starch n/a n/a 0.4 0 0
    Sugar (g) 25.1 0.0 29.3 54 14
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.5 62.3 0.0 65 16
    Total Fat (g) 47.1 436.0 0.0 483 121
    Trans-monoenoic Fat n/a 0.0 n/a 0 0
    TransFatty acids (g) 14.7 1.2 n/a 16 4
    Tryptophan (g) 0.2 0.0 n/a 0 0
    Tyrosine (g) 0.3 0.0 n/a 0 0
    Valine (g) 0.9 0.0 n/a 1 0
    Vitamin A, IU (IU) 25.0 0.0 0.0 25 6
    Vitamin A, RAE (mcg) 6.2 0.0 0.0 6 2
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 85.4 0.0 0.1 85 21
    Zinc (mg) 1.7 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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