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    Nutritional Facts: Braised Beef Roll "CSAKY" style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (109g)
    oil
    5 ounces (142g)
    bacon
    3 medium (330g)
    Spanish onions
    2 tablespoons (14g)
    sweet Hungarian paprika
    6 (714g)
    cubanelle peppers
    6 (372g)
    plum tomatoes
    10 medium (440g)
    eggs
    3 lbs (1,361g)
    flank steaks
    4 tablespoons (31g)
    flour
    3 cups (720g)
    beef stock
    1 lb (454g)
    sour cream
    2/3 cup (158g)
    dry red wine
    Total 1 serving
    Alanine (g) 0.0 1.1 0.1 0.1 0.3 0.1 3.2 17.6 0.1 n/a 0.4 n/a 23 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.7 17 2
    Arginine (g) 0.0 1.1 0.3 0.1 0.2 0.1 3.6 18.7 0.1 n/a 0.4 n/a 25 2
    Ash (g) 0.0 3.6 1.2 1.1 3.1 1.9 4.7 13.9 0.1 7.6 3.9 0.4 41 4
    Aspartic acid (g) 0.0 1.5 0.3 0.4 1.5 0.5 5.8 26.3 0.1 n/a 1.0 n/a 38 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 8.5 75.9 31.1 71.4 37.2 246.4 367.4 4.7 43.2 499.4 12.6 1,398 140
    Calories 963.6 649.2 132.0 38.4 142.8 67.0 629.2 2,245.3 113.8 50.4 876.2 133.9 6,042 604
    Calories (kj) 4,031.9 2,718.7 547.8 160.6 599.8 275.3 2,635.6 9,416.6 475.9 208.8 3,672.9 561.0 25,305 2,530
    Carbohydrates (g) 0.0 0.9 30.8 7.3 33.1 14.5 3.2 0.0 23.8 0.3 13.1 4.1 131 13
    Cholesterol (mg) 0.0 96.4 0.0 0.0 0.0 0.0 1,636.8 925.3 0.0 0.0 236.1 0.0 2,895 289
    Copper (mg) 0.0 0.1 0.1 0.1 0.5 0.2 0.3 1.0 0.0 0.0 0.1 0.0 2 0
    Cystine (g) 0.0 0.2 0.0 0.0 0.1 0.0 1.2 3.7 0.1 n/a 0.1 n/a 5 1
    Dietary Fiber (g) 0.0 0.0 5.6 4.7 12.1 4.5 0.0 0.0 0.8 0.0 0.0 0.0 28 3
    Folate (mcg) 0.0 2.8 62.7 6.7 71.4 55.8 206.8 163.3 57.2 14.4 31.8 1.6 674 67
    Folate, DFE (mcg) 0.0 2.8 62.7 6.7 71.4 55.8 206.8 163.3 90.9 14.4 31.8 1.6 708 71
    Folate, food (mcg) 0.0 2.8 62.7 6.7 71.4 55.8 206.8 163.3 9.1 14.4 31.8 1.6 626 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 48 5
    Fructose n/a n/a 4.3 0.9 8.0 5.1 0.0 n/a n/a n/a 0.0 n/a 18 2
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 6.5 0.4 8.3 4.7 1.6 n/a n/a n/a 0.0 n/a 21 2
    Glutamic acid (g) 0.0 2.4 0.9 0.3 1.4 1.6 7.4 43.3 1.1 n/a 2.6 n/a 61 6
    Glycine (g) 0.0 1.2 0.1 0.1 0.2 0.1 1.9 17.6 0.1 n/a 0.3 n/a 22 2
    Histidine (g) 0.0 0.6 0.0 0.0 0.1 0.1 1.4 9.2 0.1 n/a 0.4 n/a 12 1
    Hydroxyproline n/a 0.3 n/a 0.0 n/a n/a n/a 3.0 n/a n/a n/a n/a 3 0
    Iron (mg) 0.0 0.7 0.7 2.9 2.4 1.0 7.7 21.1 1.5 1.2 0.8 0.7 41 4
    Isoleucine (g) 0.0 0.8 0.0 0.1 0.2 0.1 3.0 13.1 0.1 n/a 0.6 n/a 18 2
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15.9 n/a 16 2
    Leucine (g) 0.0 1.3 0.1 0.1 0.3 0.1 4.8 23.0 0.2 n/a 1.2 n/a 31 3
    Lysine (g) 0.0 1.4 0.1 0.1 0.3 0.1 4.0 24.4 0.1 n/a 1.1 n/a 32 3
    Magnesium (mg) 0.0 17.0 33.0 24.2 71.4 40.9 52.8 299.4 6.9 14.4 45.4 18.9 624 62
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.4 0.2 0.9 0.4 0.1 0.2 0.2 0.1 0.0 0.2 3 0
    Methionine (g) 0.0 0.4 0.0 0.0 0.0 0.0 1.7 7.5 0.1 n/a 0.3 n/a 10 1
    Monounsaturated Fat (g) 30.1 28.4 0.0 0.2 0.1 0.1 16.1 46.0 0.0 0.6 23.0 0.0 145 14
    Niacin (mg) 0.0 5.4 0.4 1.4 3.4 2.2 0.3 93.1 1.8 5.6 0.5 0.4 115 11
    Pantothenic acid (mg) 0.0 0.7 0.4 0.3 0.7 0.3 6.7 8.4 0.1 0.1 1.5 0.0 20 2
    Phenylalanine (g) 0.0 0.7 0.1 0.1 0.7 0.1 3.0 11.4 0.2 n/a 0.6 n/a 17 2
    Phosphorus (mg) 0.0 266.5 95.7 42.7 142.8 89.3 871.2 2,626.3 33.8 93.6 522.1 36.2 4,820 482
    Phytosterols (mg) 1,055.1 n/a 49.5 23.8 64.3 26.0 n/a n/a n/a n/a n/a n/a 1,219 122
    Polyunsaturated Fat (g) 59.6 6.8 0.1 1.1 0.4 0.3 8.4 4.4 0.1 0.1 3.8 0.0 85 9
    Potassium (mg) 0.0 294.8 481.8 310.1 1,249.5 881.6 607.2 4,490.6 33.4 388.8 640.1 200.1 9,578 958
    Proline (g) 0.0 0.9 0.0 0.3 0.2 0.1 2.3 13.8 0.4 n/a 1.2 n/a 19 2
    Protein (g) 0.0 16.4 3.6 1.9 6.1 3.3 55.3 288.8 3.2 8.2 9.4 0.1 396 40
    Retinol (mcg) 0.0 15.6 0.0 0.0 0.0 0.0 704.0 0.0 0.0 0.0 790.0 0.0 1,510 151
    Riboflavin (mg) 0.0 0.2 0.1 0.2 0.2 0.1 2.0 1.2 0.2 0.2 0.8 0.0 5 1
    Saturated Fat (g) 14.1 21.3 0.1 0.3 0.4 0.1 13.8 46.9 0.0 0.8 52.2 0.0 150 15
    Selenium (mcg) 0.0 28.6 1.7 0.9 0.0 0.0 135.1 317.1 10.6 5.0 11.8 0.3 511 51
    Serine (g) 0.0 0.6 0.1 0.1 0.4 0.1 4.3 11.4 0.2 n/a 0.7 n/a 18 2
    Sodium (mg) 0.0 1,180.8 13.2 9.2 21.4 18.6 624.8 734.8 0.6 2,678.4 363.2 6.3 5,651 565
    Starch n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 3.3 0.1 0.8 0.0 0.0 n/a n/a n/a 0.0 n/a 4 0
    Sugar (g) 0.0 0.0 14.0 1.4 17.1 9.8 1.6 0.0 0.1 0.0 15.9 1.0 61 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.2 0.0 0.4 0.1 0.2 0.8 0.2 0.0 0.2 0.0 3 0
    Threonine (g) 0.0 0.6 0.1 0.1 0.3 0.1 2.4 11.5 0.1 n/a 0.5 n/a 16 2
    Tocopherol, alpha (mg) 15.6 0.4 0.1 4.1 2.6 2.0 4.6 4.5 0.0 0.0 2.0 0.0 36 4
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.4 0.0 0.4 2.2 0.0 0.1 n/a 0.2 n/a 4 0
    Total Fat (g) 109.0 63.8 0.3 1.8 1.2 0.7 41.8 112.8 0.3 1.6 89.6 0.0 423 42
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.7 1.9 0.0 n/a 0.2 n/a 3 0
    Tyrosine (g) 0.0 0.5 0.0 0.1 0.1 0.1 2.2 9.2 0.1 n/a 0.6 n/a 13 1
    Valine (g) 0.0 0.9 0.1 0.1 0.3 0.1 3.8 14.3 0.1 n/a 0.7 n/a 20 2
    Vitamin A, IU (IU) 0.0 52.4 6.6 6,698.5 2,641.8 3,098.8 2,376.0 0.0 0.0 0.0 2,828.4 3.2 17,706 1,771
    Vitamin A, RAE (mcg) 0.0 15.6 0.0 335.0 128.5 156.2 704.0 0.0 0.0 0.0 799.0 0.0 2,138 214
    Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 3.9 16.1 0.0 0.5 1.3 0.0 23 2
    Vitamin B-6 (mg) 0.0 0.3 0.4 0.3 1.6 0.3 0.7 7.8 0.0 0.1 0.3 0.1 12 1
    Vitamin C (mg) 0.0 0.0 24.4 0.1 574.1 51.0 0.0 0.0 0.0 0.0 4.1 0.0 654 65
    Vitamin D (IU) 0.0 89.3 0.0 0.0 0.0 0.0 360.8 54.4 0.0 0.0 63.6 0.0 568 57
    Water (g) 0.0 57.0 294.1 1.5 670.4 351.6 335.1 945.2 3.7 702.4 338.0 136.3 3,835 384
    Zinc (mg) 0.0 1.7 0.6 0.6 0.9 0.6 5.7 51.8 0.2 0.0 1.7 0.2 64 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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