Nutritional Facts: Low Fat Creamy Italian Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (242g)
low-fat sour cream
2 teaspoons (10g)
red wine vinegar
2 teaspoons (10g)
dry white wine
2 (6g)
garlic cloves
3 teaspoons (0g)
italian seasoning
1 teaspoon (5g)
Dijon mustard
1 teaspoon (7g)
honey
1 teaspoon (2g)
parmesan cheese
1 teaspoon (5g)
olive oil
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Ash (g) 1.6 0.0 0.0 0.1 n/a 0.2 0.0 0.1 0.0 0.1 2 0
Aspartic acid (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 251.7 0.6 0.9 10.9 n/a 2.9 0.4 18.5 0.0 5.1 291 18
Calories 326.7 1.9 7.9 8.9 n/a 3.4 21.1 7.2 39.8 2.9 420 26
Calories (kj) 1,362.5 7.9 33.0 37.4 n/a 13.9 88.1 30.1 166.5 12.1 1,751 109
Carbohydrates (g) 10.3 0.0 0.3 2.0 n/a 0.3 5.7 0.1 0.0 0.7 19 1
Cholesterol (mg) 94.4 n/a 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 96 6
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.3 1 0
Folate (mcg) 26.6 n/a 0.1 0.2 n/a 0.4 0.1 0.2 0.0 0.2 28 2
Folate, DFE (mcg) 26.6 n/a 0.1 0.2 n/a 0.4 0.1 0.2 0.0 0.2 28 2
Folate, food (mcg) 26.6 n/a 0.1 0.2 n/a 0.4 0.1 0.2 0.0 0.2 28 2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 2.8 0.0 n/a 0.0 3 0
Galactose n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 2.5 0.0 n/a 0.0 3 0
Glutamic acid (g) 1.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Glycine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.1 1 0
Isoleucine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 24.2 0.4 1.0 1.5 n/a 2.5 0.1 0.6 0.0 2.0 32 2
Maltose n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 8.4 n/a 0.0 0.0 n/a 0.1 0.0 0.1 3.3 0.0 12 1
Niacin (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 229.9 0.8 1.7 9.2 n/a 5.3 0.3 12.1 0.0 1.8 261 16
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 9.9 1.1 11 1
Polyunsaturated Fat (g) 1.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 2 0
Potassium (mg) 312.2 3.9 6.9 24.1 n/a 6.9 3.6 2.1 0.0 15.3 375 23
Proline (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1 0
Protein (g) 7.1 0.0 0.0 0.4 n/a 0.2 0.0 0.6 0.0 0.1 9 1
Retinol (mcg) 242.0 n/a 0.0 0.0 n/a 0.0 0.0 3.7 0.0 0.0 246 15
Riboflavin (mg) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 18.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.6 0.0 19 1
Selenium (mcg) 5.1 n/a 0.0 0.9 n/a 1.6 0.1 0.3 0.0 0.1 8 0
Serine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 99.2 0.8 0.5 1.0 n/a 56.8 0.3 25.5 0.1 0.2 184 12
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Sugar (g) 0.4 0.0 0.1 0.1 n/a 0.0 5.7 0.0 0.0 0.0 6 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 0 0
Total Fat (g) 29.0 0.0 0.0 0.0 n/a 0.2 0.0 0.5 4.5 0.0 34 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 900.2 0.0 0.0 0.5 n/a 3.6 0.0 14.4 0.0 6.3 925 58
Vitamin A, RAE (mcg) 246.8 0.0 0.0 0.0 n/a 0.2 0.0 3.8 0.0 0.3 251 16
Vitamin B-12 (mcg) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.2 0.1 0.0 1.9 n/a 0.1 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 21.8 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 22 1
Water (g) 193.9 9.4 8.4 3.5 n/a 4.1 1.2 0.3 0.0 0.1 221 14
Zinc (mg) 1.2 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 1 0

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