Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
3 tablespoons (38g) sugar |
3 tablespoons (16g) Dutch-processed cocoa powder |
1/4 teaspoon (1g) baking powder |
5 tablespoons (71g) butter |
1 (50g) eggs |
1/2 cup (68g) hazelnuts |
20 (202g) caramels |
14 ounces (397g) sweetened condensed milk |
1 (50g) eggs |
2 tablespoons (28g) butter |
6 ounces (170g) semi-sweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.5 | 0.3 | 1.1 | 0.4 | 0.0 | 0.3 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.4 | 1.5 | 0.3 | 1.1 | 0.4 | 0.0 | 0.4 | 5 | 1 |
| Ash (g) | 0.6 | 0.0 | 0.9 | 0.8 | 1.5 | 0.5 | 1.5 | 3.6 | 7.3 | 0.5 | 0.6 | 2.0 | 20 | 3 |
| Aspartic acid (g) | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.7 | 1.1 | 0.7 | 2.4 | 0.7 | 0.0 | 0.7 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.8 | n/a | 60.1 | n/a | n/a | n/a | 1.1 | n/a | 64 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 37.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.6 | 143 | 18 |
| Calcium (mg) | 18.8 | 0.4 | 20.7 | 84.7 | 17.0 | 28.0 | 77.0 | 278.8 | 1,127.3 | 28.0 | 6.8 | 54.5 | 1,742 | 218 |
| Calories | 455.0 | 146.3 | 36.9 | 0.6 | 509.1 | 71.5 | 423.9 | 771.6 | 1,274.1 | 71.5 | 203.6 | 817.9 | 4,782 | 598 |
| Calories (kj) | 1,903.8 | 611.6 | 154.2 | 2.4 | 2,129.3 | 299.5 | 1,774.6 | 3,228.0 | 5,326.8 | 299.5 | 851.7 | 3,421.6 | 20,003 | 2,500 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.1 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Carbohydrates (g) | 95.4 | 37.8 | 9.4 | 0.3 | 0.0 | 0.4 | 11.3 | 155.5 | 215.9 | 0.4 | 0.0 | 108.9 | 635 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 152.7 | 186.0 | 0.0 | 14.1 | 135.0 | 186.0 | 61.1 | 0.0 | 735 | 92 |
| Copper (mg) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 25 | 3 |
| Folate (mcg) | 32.5 | 0.0 | 5.2 | 0.0 | 2.1 | 23.5 | 76.3 | 8.1 | 43.7 | 23.5 | 0.9 | 22.2 | 238 | 30 |
| Folate, DFE (mcg) | 32.5 | 0.0 | 5.2 | 0.0 | 2.1 | 23.5 | 76.3 | 8.1 | 43.7 | 23.5 | 0.9 | 22.2 | 238 | 30 |
| Folate, food (mcg) | 32.5 | 0.0 | 5.2 | 0.0 | 2.1 | 23.5 | 76.3 | 8.1 | 43.7 | 23.5 | 0.9 | 22.2 | 238 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 4.3 | n/a | 0.5 | n/a | 0.1 | 0.8 | 2.5 | 1.8 | 6.6 | 0.8 | 0.1 | 1.1 | 19 | 2 |
| Glycine (g) | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.5 | 0.2 | 0.7 | 0.2 | 0.0 | 0.3 | 3 | 0 |
| Histidine (g) | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.2 | 0.8 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Iron (mg) | 1.5 | 0.0 | 2.2 | 0.1 | 0.0 | 0.9 | 3.2 | 0.3 | 0.8 | 0.9 | 0.0 | 5.3 | 15 | 2 |
| Isoleucine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.4 | 0.5 | 1.9 | 0.3 | 0.0 | 0.3 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.7 | 0.8 | 3.1 | 0.5 | 0.0 | 0.4 | 7 | 1 |
| Lysine (g) | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.5 | 0.3 | 0.7 | 2.5 | 0.5 | 0.0 | 0.4 | 5 | 1 |
| Magnesium (mg) | 27.5 | 0.0 | 80.8 | 0.4 | 1.4 | 6.0 | 110.0 | 34.3 | 103.2 | 6.0 | 0.6 | 196.0 | 566 | 71 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 7 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.2 | 0.8 | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.7 | 0.0 | 14.9 | 1.8 | 30.8 | 3.1 | 9.6 | 1.8 | 6.0 | 17.0 | 86 | 11 |
| Niacin (mg) | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.7 | 5 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | 1.3 | 3.0 | 0.8 | 0.0 | 0.2 | 7 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.4 | 0.4 | 1.5 | 0.3 | 0.0 | 0.3 | 4 | 1 |
| Phosphorus (mg) | 135.0 | 0.0 | 118.9 | 114.1 | 17.0 | 99.0 | 195.8 | 230.3 | 1,004.2 | 99.0 | 6.8 | 224.9 | 2,245 | 281 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 64.8 | n/a | n/a | n/a | n/a | n/a | 65 | 8 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.0 | 2.2 | 1.0 | 5.3 | 7.0 | 1.3 | 1.0 | 0.9 | 1.6 | 21 | 3 |
| Potassium (mg) | 133.8 | 0.8 | 246.9 | 0.1 | 17.0 | 69.0 | 459.0 | 432.3 | 1,472.6 | 69.0 | 6.8 | 622.0 | 3,529 | 441 |
| Proline (g) | 1.5 | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.4 | 0.8 | 3.0 | 0.3 | 0.0 | 0.3 | 7 | 1 |
| Protein (g) | 12.9 | 0.0 | 3.2 | 0.0 | 0.6 | 6.3 | 10.1 | 9.3 | 31.4 | 6.3 | 0.2 | 7.2 | 87 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 476.4 | 80.0 | 0.0 | 22.2 | 289.8 | 80.0 | 190.6 | 0.0 | 1,139 | 142 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 1.7 | 0.2 | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 1.3 | 0.0 | 36.5 | 1.6 | 3.0 | 5.0 | 21.8 | 1.6 | 14.6 | 30.2 | 116 | 14 |
| Selenium (mcg) | 42.4 | 0.2 | 2.3 | 0.0 | 0.7 | 15.4 | 1.6 | 3.6 | 58.7 | 15.4 | 0.3 | 7.2 | 148 | 18 |
| Serine (g) | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.5 | 0.5 | 1.7 | 0.5 | 0.0 | 0.3 | 5 | 1 |
| Sodium (mg) | 2.5 | 0.4 | 3.4 | 90.8 | 506.9 | 71.0 | 0.0 | 494.9 | 504.1 | 71.0 | 202.8 | 18.7 | 1,967 | 246 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | 37.7 | n/a | n/a | n/a | 0.0 | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 41 | 5 |
| Sugar (g) | 0.3 | 37.7 | 0.3 | 0.0 | 0.0 | 0.2 | 2.9 | 132.3 | 215.9 | 0.2 | 0.0 | 92.9 | 483 | 60 |
| Theobromine (mg) | 0.0 | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 828.1 | 1,161 | 145 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.4 | 1.4 | 0.3 | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 10.1 | 0.9 | 0.6 | 0.5 | 0.7 | 0.4 | 16 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 2.2 | 0.0 | 57.6 | 4.8 | 41.0 | 16.4 | 34.5 | 4.8 | 23.0 | 51.1 | 237 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.4 | 1.5 | 0.2 | 0.0 | 0.3 | 3 | 0 |
| Valine (g) | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.5 | 0.6 | 2.1 | 0.4 | 0.0 | 0.4 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,774.3 | 270.0 | 13.5 | 84.8 | 1,059.8 | 270.0 | 709.7 | 0.0 | 4,182 | 523 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 485.6 | 80.0 | 0.7 | 24.2 | 293.7 | 80.0 | 194.3 | 0.0 | 1,159 | 145 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.6 | 1.7 | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.8 | 10.3 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 41.0 | 0.0 | 0.0 | 23.8 | 41.0 | 17.0 | 0.0 | 165 | 21 |
| Water (g) | 14.9 | 0.0 | 0.5 | 0.0 | 11.3 | 38.1 | 3.6 | 17.2 | 107.8 | 38.1 | 4.5 | 1.2 | 237 | 30 |
| Zinc (mg) | 0.9 | 0.0 | 1.1 | 0.0 | 0.1 | 0.6 | 1.7 | 0.9 | 3.7 | 0.6 | 0.0 | 2.8 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.