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Nutritional Facts: Buttery Baked Potato Slices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 medium (408g)
baking potatoes
2 tablespoons (28g)
butter
1 to taste (0g)
salt
2 tablespoons (27g)
vegetable oil
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.4 0.0 n/a 0.0 n/a 0 0
Ash (g) 3.8 0.6 n/a 0.0 n/a 4 1
Aspartic acid (g) 1.9 0.0 n/a 0.0 n/a 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 20.4 6.8 n/a 0.0 n/a 27 7
Calories 355.0 203.6 n/a 240.4 n/a 799 200
Calories (kj) 1,489.2 851.7 n/a 1,006.1 n/a 3,347 837
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 82.1 0.0 n/a 0.0 n/a 82 21
Cholesterol (mg) 0.0 61.1 n/a 0.0 n/a 61 15
Copper (mg) 0.8 0.0 n/a 0.0 n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 7.3 0.0 n/a 0.0 n/a 7 2
Folate (mcg) 40.8 0.9 n/a 0.0 n/a 42 10
Folate, DFE (mcg) 40.8 0.9 n/a 0.0 n/a 42 10
Folate, food (mcg) 40.8 0.9 n/a 0.0 n/a 42 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 1.2 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 2 0
Glutamic acid (g) 1.3 0.1 n/a 0.0 n/a 1 0
Glycine (g) 0.2 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a 0 0
Iron (mg) 1.3 0.0 n/a 0.0 n/a 1 0
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.5 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 89.8 0.6 n/a 0.0 n/a 90 23
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 6.0 n/a 7.5 n/a 13 3
Niacin (mg) 5.9 0.0 n/a 0.0 n/a 6 1
Pantothenic acid (mg) 2.1 0.0 n/a 0.0 n/a 2 1
Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 179.5 6.8 n/a 0.0 n/a 186 47
Phytosterols n/a n/a n/a 263.3 n/a 263 66
Polyunsaturated Fat (g) 0.2 0.9 n/a 14.9 n/a 16 4
Potassium (mg) 1,546.3 6.8 n/a 0.0 n/a 1,553 388
Proline (g) 0.3 0.0 n/a 0.0 n/a 0 0
Protein (g) 7.6 0.2 n/a 0.0 n/a 8 2
Retinol (mcg) 0.0 190.6 n/a 0.0 n/a 191 48
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.1 14.6 n/a 3.5 n/a 18 5
Selenium (mcg) 1.2 0.3 n/a 0.0 n/a 2 0
Serine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 16.3 202.8 n/a 0.0 n/a 219 55
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a n/a n/a n/a 1 0
Sugar (g) 3.5 0.0 n/a 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.7 n/a 3.9 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.4 23.0 n/a 27.2 n/a 51 13
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 n/a 0.1 n/a 1 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.4 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 12.2 709.7 n/a 0.0 n/a 722 180
Vitamin A, RAE (mcg) 0.0 194.3 n/a 0.0 n/a 194 49
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 1.2 0.0 n/a 0.0 n/a 1 0
Vitamin C (mg) 53.0 0.0 n/a 0.0 n/a 53 13
Vitamin D (IU) 0.0 17.0 n/a 0.0 n/a 17 4
Water (g) 314.1 4.5 n/a 0.0 n/a 319 80
Zinc (mg) 1.2 0.0 n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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