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Nutritional Facts: Flourless Orange and Almond Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (262g)
oranges
1 1/2 cups (143g)
ground almonds
1 cup (200g)
superfine sugar
1 teaspoon (5g)
baking powder
1 teaspoon (4g)
vanilla extract
1 teaspoon (0g)
Cointreau liqueur
6 (300g)
eggs
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 1.5 n/a n/a n/a n/a 2.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 0.0 n/a 1 0
Arginine (g) 0.2 3.5 n/a n/a n/a n/a 2.5 n/a 6 1
Ash (g) 1.2 4.3 0.0 3.3 0.0 n/a 3.2 n/a 12 1
Aspartic acid (g) 0.3 4.1 n/a n/a n/a n/a 4.0 n/a 8 1
Beta-sitosterol n/a 188.1 n/a n/a n/a n/a n/a n/a 188 24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 104.8 376.2 2.0 338.7 0.5 n/a 168.0 n/a 990 124
Calories 123.1 819.4 774.0 2.3 12.1 n/a 429.0 n/a 2,160 270
Calories (kj) 516.1 3,431.4 3,236.0 9.8 50.6 n/a 1,797.0 n/a 9,041 1,130
Campesterol n/a 7.1 n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 30.8 30.9 200.0 1.1 0.5 n/a 2.2 n/a 265 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1,116.0 n/a 1,116 140
Copper (mg) 0.1 1.4 0.0 0.0 0.0 n/a 0.2 n/a 2 0
Cystine (g) 0.0 0.3 n/a n/a n/a n/a 0.8 n/a 1 0
Dietary Fiber (g) 6.3 17.4 0.0 0.0 0.0 n/a 0.0 n/a 24 3
Folate (mcg) 78.6 71.3 0.0 0.0 0.0 n/a 141.0 n/a 291 36
Folate, DFE (mcg) 78.6 71.3 0.0 0.0 0.0 n/a 141.0 n/a 291 36
Folate, food (mcg) 78.6 71.3 0.0 0.0 0.0 n/a 141.0 n/a 291 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a n/a 1.1 n/a 1 0
Glutamic acid (g) 0.2 9.7 n/a n/a n/a n/a 5.0 n/a 15 2
Glycine (g) 0.2 2.1 n/a n/a n/a n/a 1.3 n/a 4 0
Histidine (g) 0.0 0.8 n/a n/a n/a n/a 0.9 n/a 2 0
Iron (mg) 0.3 5.3 0.1 0.5 0.0 n/a 5.3 n/a 11 1
Isoleucine (g) 0.1 1.0 n/a n/a n/a n/a 2.0 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 2.1 n/a n/a n/a n/a 3.3 n/a 5 1
Lysine (g) 0.1 0.8 n/a n/a n/a n/a 2.7 n/a 4 0
Magnesium (mg) 26.2 381.9 0.0 1.8 0.5 n/a 36.0 n/a 446 56
Maltose n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 3.3 0.0 0.0 0.0 n/a 0.1 n/a 3 0
Methionine (g) 0.1 0.2 n/a n/a n/a n/a 1.1 n/a 1 0
Monounsaturated Fat (g) 0.1 44.0 0.0 0.0 0.0 n/a 11.0 n/a 55 7
Niacin (mg) 0.7 4.8 0.0 0.0 0.0 n/a 0.2 n/a 6 1
Pantothenic acid (mg) 0.7 0.7 0.0 0.0 0.0 n/a 4.6 n/a 6 1
Phenylalanine (g) 0.1 1.6 n/a n/a n/a n/a 2.0 n/a 4 0
Phosphorus (mg) 36.7 689.7 0.0 456.2 0.3 n/a 594.0 n/a 1,777 222
Polyunsaturated Fat (g) 0.1 17.2 0.0 0.0 0.0 n/a 5.7 n/a 23 3
Potassium (mg) 474.2 1,004.6 4.0 0.2 6.2 n/a 414.0 n/a 1,903 238
Proline (g) 0.1 1.5 n/a n/a n/a n/a 1.5 n/a 3 0
Protein (g) 2.5 30.2 0.0 0.0 0.0 n/a 37.7 n/a 70 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 480.0 n/a 480 60
Riboflavin (mg) 0.1 1.4 0.0 0.0 0.0 n/a 1.4 n/a 3 0
Saturated Fat (g) 0.0 5.3 0.0 0.0 0.0 n/a 9.4 n/a 15 2
Selenium (mcg) 1.3 3.6 1.2 0.0 0.0 n/a 92.1 n/a 98 12
Serine (g) 0.1 1.4 n/a n/a n/a n/a 2.9 n/a 4 1
Sodium (mg) 0.0 1.4 2.0 363.1 0.4 n/a 426.0 n/a 793 99
Starch n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 5.7 n/a n/a n/a n/a n/a n/a 6 1
Sucrose n/a 5.1 199.6 n/a n/a n/a 0.0 n/a 205 26
Sugar (g) 24.5 5.5 199.6 0.0 0.5 n/a 1.1 n/a 231 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Threonine (g) 0.0 0.9 n/a n/a n/a n/a 1.7 n/a 3 0
Tocopherol, alpha (mg) 0.5 37.4 0.0 0.0 0.0 n/a 3.2 n/a 41 5
Tocopherol, beta n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a 0.9 n/a n/a n/a n/a 1.5 n/a 2 0
Total Fat (g) 0.3 70.4 0.0 0.0 0.0 n/a 28.5 n/a 99 12
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.3 n/a n/a n/a n/a 0.5 n/a 1 0
Tyrosine (g) 0.0 0.6 n/a n/a n/a n/a 1.5 n/a 2 0
Valine (g) 0.1 1.2 n/a n/a n/a n/a 2.6 n/a 4 0
Vitamin A, IU (IU) 589.5 1.4 0.0 0.0 0.0 n/a 1,620.0 n/a 2,211 276
Vitamin A, RAE (mcg) 28.8 0.0 0.0 0.0 0.0 n/a 480.0 n/a 509 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2.7 n/a 3 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Vitamin C (mg) 139.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 139 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 246.0 n/a 246 31
Water (g) 227.3 6.7 0.0 0.2 2.2 n/a 228.5 n/a 465 58
Zinc (mg) 0.2 4.4 0.0 0.0 0.0 n/a 3.9 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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