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Nutritional Facts: Ceviche Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
cooked shrimp
1 (301g)
cucumbers
1 (123g)
tomatoes
1/2 (101g)
avocados
1/4 cup (0g)
mango salsa
1/2 (22g)
limes, juice of
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Ash n/a 1.1 0.6 1.6 n/a 0.1 n/a 3 2
Aspartic acid n/a 0.1 0.2 0.2 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a 76.4 n/a n/a n/a 76 38
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 48.2 12.3 12.1 n/a 3.1 n/a 76 38
Calories n/a 45.2 22.1 160.8 n/a 5.5 n/a 234 117
Calories (kj) n/a 195.7 91.0 673.4 n/a 22.9 n/a 983 491
Campesterol n/a n/a n/a 5.0 n/a n/a n/a 5 3
Carbohydrates n/a 10.9 4.8 8.6 n/a 1.9 n/a 26 13
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper n/a 0.1 0.1 0.2 n/a 0.0 n/a 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 1.5 1.5 6.7 n/a 0.1 n/a 10 5
Folate n/a 21.1 18.5 81.4 n/a 2.2 n/a 123 62
Folate, DFE n/a 21.1 18.5 81.4 n/a 2.2 n/a 123 62
Folate, food n/a 21.1 18.5 81.4 n/a 2.2 n/a 123 62
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 2.6 1.7 0.1 n/a 0.1 n/a 5 2
Galactose n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.3 1.5 0.4 n/a 0.1 n/a 4 2
Glutamic acid n/a 0.6 0.5 0.3 n/a 0.0 n/a 1 1
Glycine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.8 0.3 0.6 n/a 0.0 n/a 2 1
Isoleucine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Lysine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Magnesium n/a 39.1 13.5 29.1 n/a 1.8 n/a 84 42
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.1 0.1 n/a 0.0 n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 9.8 n/a 0.0 n/a 10 5
Niacin n/a 0.3 0.7 1.7 n/a 0.0 n/a 3 1
Pantothenic acid n/a 0.8 0.1 1.4 n/a 0.0 n/a 2 1
Phenylalanine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Phosphorus n/a 72.2 29.5 52.3 n/a 3.1 n/a 157 79
Phytosterols n/a 42.1 8.6 n/a n/a n/a n/a 51 25
Polyunsaturated Fat n/a 0.1 0.1 1.8 n/a 0.0 n/a 2 1
Potassium n/a 442.5 291.5 487.4 n/a 25.7 n/a 1,247 624
Proline n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Protein n/a 2.0 1.1 2.0 n/a 0.1 n/a 5 3
Retinol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Saturated Fat n/a 0.1 0.0 2.1 n/a 0.0 n/a 2 1
Selenium n/a 0.9 0.0 0.4 n/a 0.0 n/a 1 1
Serine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Sodium n/a 6.0 6.2 7.0 n/a 0.4 n/a 20 10
Starch n/a 2.5 0.0 0.1 n/a 0.0 n/a 3 1
Stigmasterol n/a n/a n/a 2.0 n/a n/a n/a 2 1
Sucrose n/a 0.1 0.0 0.1 n/a 0.1 n/a 0 0
Sugar n/a 5.0 3.2 0.7 n/a 0.4 n/a 9 5
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Threonine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.1 0.7 2.1 n/a 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.1 0.3 n/a 0.0 n/a 1 0
Total Fat n/a 0.3 0.2 14.7 n/a 0.0 n/a 15 8
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 316.1 1,024.6 146.7 n/a 11.0 n/a 1,498 749
Vitamin A, RAE n/a 15.1 51.7 7.0 n/a 0.4 n/a 74 37
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.1 0.3 n/a 0.0 n/a 0 0
Vitamin C n/a 8.4 16.9 10.1 n/a 6.6 n/a 42 21
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water n/a 286.6 116.3 73.6 n/a 20.0 n/a 496 248
Zinc n/a 0.6 0.2 0.6 n/a 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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