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    Nutritional Facts: Blueberry Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (61g)
    milk
    1/4 cup (50g)
    sugar
    1/2 teaspoon (3g)
    salt
    3 tablespoons (43g)
    butter
    1/4 ounce (7g)
    dry yeast
    1/4 cup (59g)
    warm water
    2 1/4 cups (281g)
    all-purpose flour
    1 (50g)
    eggs
    2 tablespoons (28g)
    butter
    1/4 cup (55g)
    brown sugar
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 cup (74g)
    blueberries
    1 tablespoon (14g)
    butter
    1 cup (120g)
    powdered sugar
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.0 0.2 n/a 0.9 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.0 0.0 0.1 n/a 1.2 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Ash (g) 0.4 0.0 3.0 0.9 0.4 0.1 1.3 0.5 0.6 0.2 0.0 0.2 0.3 0.0 0.2 8 1
    Aspartic acid (g) 0.2 n/a 0.0 0.0 0.3 n/a 1.2 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.1 3 0
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a 1.1 n/a n/a n/a 0.6 n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 72.6 0.5 0.7 10.2 2.1 1.8 42.2 28.0 6.8 45.7 13.1 4.4 3.4 1.2 36.3 269 22
    Calories 39.0 193.5 0.0 305.4 23.0 0.0 1,023.8 71.5 203.6 209.0 3.2 42.2 101.8 466.8 19.5 2,702 225
    Calories (kj) 163.5 809.0 0.0 1,277.6 96.5 0.0 4,283.4 299.5 851.7 874.5 13.5 177.6 425.9 1,952.4 81.7 11,307 942
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 2.8 50.0 0.0 0.0 2.9 0.0 214.6 0.4 0.0 53.9 1.1 10.7 0.0 119.7 1.4 458 38
    Cholesterol (mg) 8.5 0.0 0.0 91.6 0.0 0.0 0.0 186.0 61.1 0.0 0.0 0.0 30.5 0.0 4.3 382 32
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 7.6 0.0 0.0 0.0 0.7 1.8 0.0 0.0 0.0 12 1
    Folate (mcg) 3.1 0.0 0.0 1.3 165.8 0.0 73.1 23.5 0.9 0.6 0.1 4.4 0.4 0.0 1.5 275 23
    Folate, DFE (mcg) 3.1 0.0 0.0 1.3 165.8 0.0 73.1 23.5 0.9 0.6 0.1 4.4 0.4 0.0 1.5 275 23
    Folate, food (mcg) 3.1 0.0 0.0 1.3 165.8 0.0 73.1 23.5 0.9 0.6 0.1 4.4 0.4 0.0 1.5 275 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.6 0.0 3.7 n/a 0.0 n/a 4 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.7 0.0 3.6 n/a 0.0 n/a 5 0
    Glutamic acid (g) 0.4 n/a 0.0 0.1 0.5 n/a 9.8 0.8 0.1 n/a 0.0 0.1 0.0 n/a 0.2 12 1
    Glycine (g) 0.0 n/a 0.0 0.0 0.1 n/a 1.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.6 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.0 0.2 0.0 3.3 0.9 0.0 0.4 0.1 0.2 0.0 0.1 0.0 5 0
    Isoleucine (g) 0.1 n/a 0.0 0.0 0.1 n/a 1.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.0 0.0 0.2 n/a 2.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 3 0
    Lysine (g) 0.2 n/a 0.0 0.0 0.2 n/a 0.6 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Magnesium (mg) 7.9 0.0 0.0 0.9 3.8 0.6 61.9 6.0 0.6 5.0 0.8 4.4 0.3 0.0 4.0 96 8
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.5 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 9.0 0.3 0.0 0.2 1.8 6.0 0.0 0.0 0.0 3.0 0.0 0.3 21 2
    Niacin (mg) 0.1 0.0 0.0 0.0 2.8 0.0 3.5 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 1.0 0.0 1.2 0.8 0.0 0.1 0.0 0.1 0.0 0.0 0.1 4 0
    Phenylalanine (g) 0.1 n/a 0.0 0.0 0.1 n/a 1.5 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Phosphorus (mg) 56.7 0.0 0.0 10.2 45.1 0.0 303.8 99.0 6.8 2.2 0.8 8.9 3.4 0.0 28.4 565 47
    Phytosterols (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 1.3 0.0 0.0 1.2 1.0 0.9 0.0 0.0 0.1 0.4 0.0 0.0 5 0
    Potassium (mg) 92.1 1.0 0.2 10.2 67.7 0.6 300.9 69.0 6.8 73.2 5.6 57.0 3.4 2.4 46.1 736 61
    Proline (g) 0.2 n/a 0.0 0.0 0.1 n/a 3.4 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 4 0
    Protein (g) 2.0 0.0 0.0 0.4 2.9 0.0 29.1 6.3 0.2 0.1 0.1 0.5 0.1 0.0 1.0 43 4
    Retinol (mcg) 18.9 0.0 0.0 285.8 0.0 0.0 0.0 80.0 190.6 0.0 0.0 0.0 95.3 0.0 9.5 680 57
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.4 0.0 0.0 21.9 0.1 0.0 0.4 1.6 14.6 0.0 0.0 0.0 7.3 0.0 0.7 48 4
    Selenium (mcg) 1.2 0.3 0.0 0.4 0.6 0.0 95.3 15.4 0.3 0.7 0.0 0.1 0.1 0.7 0.6 116 10
    Serine (g) 0.1 n/a 0.0 0.0 0.1 n/a 1.5 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Sodium (mg) 29.9 0.5 1,162.7 304.2 3.6 1.8 5.6 71.0 202.8 15.4 0.1 0.7 101.4 2.4 14.9 1,917 160
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.5 n/a 2 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a n/a n/a n/a 0.0 n/a 52.0 0.0 0.1 n/a n/a n/a 102 8
    Sugar n/a 49.9 0.0 0.0 0.0 0.0 0.8 0.2 0.0 53.4 0.0 7.4 0.0 117.4 n/a 229 19
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.8 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.0 1.0 0.0 0.0 0.2 0.5 0.7 0.0 0.0 0.4 0.3 0.0 n/a 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.1 0.3 0.0 n/a n/a 1 0
    Total Fat (g) 2.2 0.0 0.0 34.6 0.5 0.0 2.8 4.8 23.0 0.0 0.0 0.2 11.5 0.0 1.1 81 7
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a n/a 0.0 0.8 n/a 0.0 n/a 0.4 n/a n/a 3 0
    TransFatty acids n/a n/a n/a 1.4 n/a n/a n/a 0.0 0.9 n/a 0.0 n/a 0.5 n/a n/a 3 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.9 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Valine (g) 0.1 n/a 0.0 0.0 0.2 n/a 1.2 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Vitamin A, IU (IU) 84.2 0.0 0.0 1,064.6 0.0 0.0 0.0 270.0 709.7 0.0 3.9 40.0 354.9 0.0 42.1 2,569 214
    Vitamin A, RAE (mcg) 20.1 0.0 0.0 291.4 0.0 0.0 0.0 80.0 194.3 0.0 0.2 2.2 97.1 0.0 10.1 695 58
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 0.0 0.0 0.5 9 1
    Vitamin D n/a 0.0 0.0 25.6 0.0 0.0 0.0 41.0 17.0 0.0 0.0 0.0 8.5 0.0 n/a 92 8
    Water (g) 53.5 0.0 0.0 6.8 0.4 59.2 33.5 38.1 4.5 0.7 0.1 62.3 2.3 0.3 26.7 288 24
    Zinc (mg) 0.2 0.0 0.0 0.0 0.6 0.0 2.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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