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    Nutritional Facts: Grilled Baby Cheeseburgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    2 teaspoons (3g)
    dried onion
    1 teaspoon (1g)
    parsley flakes
    3/4 teaspoon (0g)
    seasoning salt
    4 slices (227g)
    cheese
    8 slices (200g)
    white bread
    2 small (124g)
    plum tomatoes
    16 (112g)
    dill pickle slices
    Total 1 serving
    Alanine (g) 5.9 0.0 0.0 n/a 1.1 0.5 0.0 0.0 8 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.0 0.0 n/a 1.9 0.6 0.0 0.0 9 1
    Ash (g) 4.4 0.1 0.1 n/a 10.1 4.1 0.6 2.6 22 1
    Aspartic acid (g) 8.2 0.0 0.0 n/a 2.7 0.7 0.2 0.0 12 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 8.6 5.7 n/a 1,129.2 302.0 12.4 47.0 1,559 97
    Calories 798.3 11.6 1.5 n/a 752.0 532.0 22.3 13.4 2,131 133
    Calories (kj) 3,333.9 48.6 6.1 n/a 3,149.0 2,226.0 91.8 56.0 8,911 557
    Carbohydrates (g) 0.0 2.8 0.3 n/a 18.9 101.2 4.8 2.9 131 8
    Cholesterol (mg) 294.8 0.0 0.0 n/a 145.4 0.0 0.0 0.0 440 28
    Copper (mg) 0.3 0.0 0.0 n/a 0.1 0.5 0.1 0.0 1 0
    Cystine (g) 0.9 0.0 0.0 n/a 0.3 0.3 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.3 0.1 n/a 0.0 4.8 1.5 1.2 8 0
    Folate (mcg) 27.2 5.5 0.9 n/a 11.4 222.0 18.6 1.1 287 18
    Folate, DFE (mcg) 27.2 5.5 0.9 n/a 11.4 342.0 18.6 1.1 407 25
    Folate, food (mcg) 27.2 5.5 0.9 n/a 11.4 50.0 18.6 1.1 115 7
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 172.0 0.0 0.0 172 11
    Fructose n/a n/a 0.0 n/a n/a 3.7 1.7 0.5 6 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.8 1.6 1.0 5 0
    Glutamic acid (g) 13.5 0.0 0.0 n/a 9.3 4.9 0.5 0.2 28 2
    Glycine (g) 7.0 0.0 0.0 n/a 0.7 0.5 0.0 0.0 8 1
    Histidine (g) 2.9 0.0 0.0 n/a 1.8 0.3 0.0 0.0 5 0
    Hydroxyproline (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.1 0.1 n/a 1.9 7.5 0.3 0.4 20 1
    Isoleucine (g) 4.1 0.0 0.0 n/a 2.1 0.6 0.0 0.0 7 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 7.1 0.0 0.0 n/a 3.9 1.1 0.0 0.0 12 1
    Lysine (g) 7.5 0.0 0.0 n/a 4.4 0.4 0.0 0.0 12 1
    Magnesium (mg) 90.7 3.1 2.0 n/a 68.2 46.0 13.6 7.8 231 14
    Maltose n/a n/a 0.0 n/a n/a 2.2 0.0 0.0 2 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 1.0 0.1 0.1 1 0
    Methionine (g) 2.3 0.0 0.0 n/a 1.2 0.3 0.0 0.0 4 0
    Monounsaturated Fat (g) 19.7 0.0 0.0 n/a 16.3 1.4 0.0 0.0 37 2
    Niacin (mg) 23.0 0.0 0.0 n/a 0.2 8.8 0.7 0.1 33 2
    Pantothenic acid (mg) 2.7 0.0 0.0 n/a 2.2 0.4 0.1 0.1 6 0
    Phenylalanine (g) 3.6 0.0 0.0 n/a 2.3 0.7 0.0 0.0 7 0
    Phosphorus (mg) 834.6 10.1 2.2 n/a 908.8 198.0 29.8 13.4 1,997 125
    Phytosterols n/a n/a n/a n/a n/a 0.0 8.7 15.7 24 2
    Polyunsaturated Fat (g) 1.6 0.0 0.0 n/a 1.6 2.7 0.1 0.1 6 0
    Potassium (mg) 1,456.0 54.0 13.4 n/a 824.7 200.0 293.9 103.0 2,945 184
    Proline (g) 5.1 0.0 0.0 n/a 4.5 1.6 0.0 0.0 11 1
    Protein (g) 90.7 0.3 0.1 n/a 44.7 15.3 1.1 0.7 153 10
    Retinol (mcg) 0.0 0.0 0.0 n/a 336.3 0.0 0.0 0.0 336 21
    Riboflavin (mg) 0.7 0.0 0.0 n/a 1.0 0.7 0.0 0.0 2 0
    Saturated Fat (g) 18.4 0.0 0.0 n/a 34.9 1.4 0.0 0.0 55 3
    Selenium (mcg) 75.3 0.2 0.1 n/a 36.8 34.6 0.0 0.1 147 9
    Serine (g) 3.7 0.0 0.0 n/a 2.2 0.7 0.0 0.0 7 0
    Sodium (mg) 299.4 0.7 2.3 n/a 2,194.8 1,022.0 6.2 980.0 4,505 282
    Starch n/a n/a n/a n/a n/a 81.2 0.0 n/a 81 5
    Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Sugar (g) 0.0 1.2 0.0 n/a n/a 8.6 3.3 1.5 15 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 n/a 0.1 0.9 0.0 0.0 1 0
    Threonine (g) 3.4 0.0 0.0 n/a 1.4 0.5 0.0 0.0 5 0
    Tocopherol, alpha (mg) 1.5 0.0 0.0 n/a n/a 0.4 0.7 0.1 3 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 45.4 0.0 0.0 n/a 55.6 6.6 0.2 0.2 108 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.7 0.2 0.0 0.0 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a 2.4 0.4 0.0 0.0 6 0
    Valine (g) 4.5 0.0 0.0 n/a 2.7 0.7 0.0 0.0 8 0
    Vitamin A, IU (IU) 0.0 0.6 9.7 n/a 1,601.8 0.0 1,032.9 205.0 2,850 178
    Vitamin A, RAE (mcg) 0.0 0.0 0.5 n/a 361.2 0.0 52.1 10.1 424 26
    Vitamin B-12 (mcg) 10.0 0.0 0.0 n/a 2.9 0.0 0.0 0.0 13 1
    Vitamin B-6 (mg) 1.7 0.1 0.0 n/a 0.3 0.2 0.1 0.0 2 0
    Vitamin C (mg) 0.0 2.5 0.6 n/a 0.0 0.0 17.0 0.9 21 1
    Vitamin D (IU) 18.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 18 1
    Water (g) 315.2 0.1 0.0 n/a 98.0 72.9 117.2 105.6 709 44
    Zinc (mg) 21.7 0.1 0.0 n/a 6.8 1.5 0.2 0.1 30 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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