You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Baby Cheeseburgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
2 teaspoons (3g)
dried onion
1 teaspoon (1g)
parsley flakes
3/4 teaspoon (0g)
seasoning salt
4 slices (227g)
cheese
8 slices (200g)
white bread
2 small (124g)
plum tomatoes
16 (112g)
dill pickle slices
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a 1.1 0.5 0.0 0.0 8 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.0 n/a 1.9 0.6 0.0 0.0 9 1
Ash (g) 4.4 0.1 0.1 n/a 10.1 4.1 0.6 2.6 22 1
Aspartic acid (g) 8.2 0.0 0.0 n/a 2.7 0.7 0.2 0.0 12 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 8.6 5.7 n/a 1,129.2 302.0 12.4 47.0 1,559 97
Calories 798.3 11.6 1.5 n/a 752.0 532.0 22.3 13.4 2,131 133
Calories (kj) 3,333.9 48.6 6.1 n/a 3,149.0 2,226.0 91.8 56.0 8,911 557
Carbohydrates (g) 0.0 2.8 0.3 n/a 18.9 101.2 4.8 2.9 131 8
Cholesterol (mg) 294.8 0.0 0.0 n/a 145.4 0.0 0.0 0.0 440 28
Copper (mg) 0.3 0.0 0.0 n/a 0.1 0.5 0.1 0.0 1 0
Cystine (g) 0.9 0.0 0.0 n/a 0.3 0.3 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.3 0.1 n/a 0.0 4.8 1.5 1.2 8 0
Folate (mcg) 27.2 5.5 0.9 n/a 11.4 222.0 18.6 1.1 287 18
Folate, DFE (mcg) 27.2 5.5 0.9 n/a 11.4 342.0 18.6 1.1 407 25
Folate, food (mcg) 27.2 5.5 0.9 n/a 11.4 50.0 18.6 1.1 115 7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 172.0 0.0 0.0 172 11
Fructose n/a n/a 0.0 n/a n/a 3.7 1.7 0.5 6 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.8 1.6 1.0 5 0
Glutamic acid (g) 13.5 0.0 0.0 n/a 9.3 4.9 0.5 0.2 28 2
Glycine (g) 7.0 0.0 0.0 n/a 0.7 0.5 0.0 0.0 8 1
Histidine (g) 2.9 0.0 0.0 n/a 1.8 0.3 0.0 0.0 5 0
Hydroxyproline (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.1 0.1 n/a 1.9 7.5 0.3 0.4 20 1
Isoleucine (g) 4.1 0.0 0.0 n/a 2.1 0.6 0.0 0.0 7 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 7.1 0.0 0.0 n/a 3.9 1.1 0.0 0.0 12 1
Lysine (g) 7.5 0.0 0.0 n/a 4.4 0.4 0.0 0.0 12 1
Magnesium (mg) 90.7 3.1 2.0 n/a 68.2 46.0 13.6 7.8 231 14
Maltose n/a n/a 0.0 n/a n/a 2.2 0.0 0.0 2 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 1.0 0.1 0.1 1 0
Methionine (g) 2.3 0.0 0.0 n/a 1.2 0.3 0.0 0.0 4 0
Monounsaturated Fat (g) 19.7 0.0 0.0 n/a 16.3 1.4 0.0 0.0 37 2
Niacin (mg) 23.0 0.0 0.0 n/a 0.2 8.8 0.7 0.1 33 2
Pantothenic acid (mg) 2.7 0.0 0.0 n/a 2.2 0.4 0.1 0.1 6 0
Phenylalanine (g) 3.6 0.0 0.0 n/a 2.3 0.7 0.0 0.0 7 0
Phosphorus (mg) 834.6 10.1 2.2 n/a 908.8 198.0 29.8 13.4 1,997 125
Phytosterols n/a n/a n/a n/a n/a 0.0 8.7 15.7 24 2
Polyunsaturated Fat (g) 1.6 0.0 0.0 n/a 1.6 2.7 0.1 0.1 6 0
Potassium (mg) 1,456.0 54.0 13.4 n/a 824.7 200.0 293.9 103.0 2,945 184
Proline (g) 5.1 0.0 0.0 n/a 4.5 1.6 0.0 0.0 11 1
Protein (g) 90.7 0.3 0.1 n/a 44.7 15.3 1.1 0.7 153 10
Retinol (mcg) 0.0 0.0 0.0 n/a 336.3 0.0 0.0 0.0 336 21
Riboflavin (mg) 0.7 0.0 0.0 n/a 1.0 0.7 0.0 0.0 2 0
Saturated Fat (g) 18.4 0.0 0.0 n/a 34.9 1.4 0.0 0.0 55 3
Selenium (mcg) 75.3 0.2 0.1 n/a 36.8 34.6 0.0 0.1 147 9
Serine (g) 3.7 0.0 0.0 n/a 2.2 0.7 0.0 0.0 7 0
Sodium (mg) 299.4 0.7 2.3 n/a 2,194.8 1,022.0 6.2 980.0 4,505 282
Starch n/a n/a n/a n/a n/a 81.2 0.0 n/a 81 5
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 1.2 0.0 n/a n/a 8.6 3.3 1.5 15 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.1 0.9 0.0 0.0 1 0
Threonine (g) 3.4 0.0 0.0 n/a 1.4 0.5 0.0 0.0 5 0
Tocopherol, alpha (mg) 1.5 0.0 0.0 n/a n/a 0.4 0.7 0.1 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 45.4 0.0 0.0 n/a 55.6 6.6 0.2 0.2 108 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a 0.0 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.7 0.2 0.0 0.0 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a 2.4 0.4 0.0 0.0 6 0
Valine (g) 4.5 0.0 0.0 n/a 2.7 0.7 0.0 0.0 8 0
Vitamin A, IU (IU) 0.0 0.6 9.7 n/a 1,601.8 0.0 1,032.9 205.0 2,850 178
Vitamin A, RAE (mcg) 0.0 0.0 0.5 n/a 361.2 0.0 52.1 10.1 424 26
Vitamin B-12 (mcg) 10.0 0.0 0.0 n/a 2.9 0.0 0.0 0.0 13 1
Vitamin B-6 (mg) 1.7 0.1 0.0 n/a 0.3 0.2 0.1 0.0 2 0
Vitamin C (mg) 0.0 2.5 0.6 n/a 0.0 0.0 17.0 0.9 21 1
Vitamin D (IU) 18.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 18 1
Water (g) 315.2 0.1 0.0 n/a 98.0 72.9 117.2 105.6 709 44
Zinc (mg) 21.7 0.1 0.0 n/a 6.8 1.5 0.2 0.1 30 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Baby Cheeseburgers.