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Nutritional Facts: Grasshopper Chiffon Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (149g)
chocolate wafers
1/4 cup (50g)
sugar
1/4 cup (57g)
butter
6 ounces (170g)
lime Jell-O gelatin
4 tablespoons (50g)
sugar
1/8 teaspoon (1g)
salt
2 cups (474g)
boiling water
3/4 cup (178g)
cold water
1/3 cup (90g)
green creme de menthe
1/3 cup (93g)
Creme de Cacao
1 teaspoon (4g)
vanilla
1 (33g)
egg whites
1 cup (238g)
whipping cream
Total 1 serving
Alanine (g) 0.4 n/a 0.0 1.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.7 24.1 1.4 0.0 0.0 52 7
Arginine (g) 0.4 n/a 0.0 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
Ash (g) 3.0 0.0 1.2 1.2 0.0 0.7 0.5 0.2 0.0 0.1 0.0 0.2 1.1 8 1
Aspartic acid (g) 0.6 n/a 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 0.4 2 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 35 4
Calcium (mg) 46.3 0.5 13.6 5.1 0.5 0.2 14.2 5.3 0.0 0.9 0.5 2.3 154.7 244 31
Calories 646.5 193.5 406.9 648.7 195.0 0.0 0.0 0.0 332.1 285.5 12.1 17.2 821.1 3,559 445
Calories (kj) 2,705.2 809.0 1,701.9 2,713.8 815.5 0.0 0.0 0.0 1,389.2 1,195.0 50.6 71.3 3,434.3 14,886 1,861
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 108.1 50.0 0.0 154.1 50.4 0.0 0.0 0.0 37.2 29.9 0.5 0.2 6.6 437 55
Cholesterol (mg) 3.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 451 56
Copper (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 91.1 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 109 14
Folate, DFE (mcg) 143.3 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 161 20
Folate, food (mcg) 16.4 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 34 4
Folic acid (mcg) 74.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 2.6 n/a 0.1 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 1.0 6 1
Glycine (g) 0.4 n/a 0.0 3.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 4 0
Histidine (g) 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 1 0
Iron (mg) 6.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 6 1
Isoleucine (g) 0.4 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.3 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.5 2 0
Lysine (g) 0.4 n/a 0.0 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.4 2 0
Magnesium (mg) 79.1 0.0 1.1 3.4 0.0 0.0 4.7 1.8 0.0 2.8 0.5 3.6 16.7 114 14
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 7.3 0.0 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.4 45 6
Niacin (mg) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5 1
Pantothenic acid (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1 0
Phenylalanine (g) 0.5 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 1 0
Phosphorus (mg) 197.1 0.0 13.6 240.1 0.0 0.0 0.0 0.0 0.0 5.6 0.3 5.0 147.6 609 76
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.2 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 3.3 11 1
Potassium (mg) 313.5 1.0 13.6 11.9 1.0 0.1 4.7 1.8 0.0 27.8 6.2 53.8 178.5 614 77
Proline (g) 0.9 n/a 0.0 2.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.5 4 0
Protein (g) 9.9 0.0 0.5 13.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.6 4.9 32 4
Retinol (mcg) 4.5 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 1,349 169
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Saturated Fat (g) 6.3 0.0 29.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 54.8 90 11
Selenium (mcg) 8.5 0.3 0.6 11.4 0.3 0.0 0.0 0.0 0.4 0.3 0.0 6.6 1.2 30 4
Serine (g) 0.5 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.3 2 0
Sodium (mg) 1,030.1 0.5 405.2 793.4 0.5 290.7 14.2 5.3 4.5 7.4 0.4 54.8 90.4 2,697 337
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a 50.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 100 13
Sugar (g) 44.3 49.9 0.0 146.5 50.3 0.0 0.0 0.0 37.2 29.9 0.5 0.2 0.3 359 45
Theobromine (mg) 332.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 42
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.3 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
Tocopherol, alpha (mg) 1.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 21.2 0.0 46.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 88.1 156 19
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.3 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 1 0
Valine (g) 0.5 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.3 1 0
Vitamin A, IU (IU) 17.9 0.0 1,418.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,498.6 4,935 617
Vitamin A, RAE (mcg) 4.5 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 978.2 1,371 171
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 64.3 98 12
Water (g) 6.7 0.0 9.0 1.7 0.0 0.0 473.5 177.6 25.3 38.4 2.2 28.9 137.3 901 113
Zinc (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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