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    Nutritional Facts: Grasshopper Chiffon Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (149g)
    chocolate wafers
    1/4 cup (50g)
    sugar
    1/4 cup (57g)
    butter
    6 ounces (170g)
    lime Jell-O gelatin
    4 tablespoons (50g)
    sugar
    1/8 teaspoon (1g)
    salt
    2 cups (474g)
    boiling water
    3/4 cup (178g)
    cold water
    1/3 cup (90g)
    green creme de menthe
    1/3 cup (93g)
    Creme de Cacao
    1 teaspoon (4g)
    vanilla
    1 (33g)
    egg whites
    1 cup (238g)
    whipping cream
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 1.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.7 24.1 1.4 0.0 0.0 52 7
    Arginine (g) 0.4 n/a 0.0 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 2 0
    Ash (g) 3.0 0.0 1.2 1.2 0.0 0.7 0.5 0.2 0.0 0.1 0.0 0.2 1.1 8 1
    Aspartic acid (g) 0.6 n/a 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 0.4 2 0
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 35 4
    Calcium (mg) 46.3 0.5 13.6 5.1 0.5 0.2 14.2 5.3 0.0 0.9 0.5 2.3 154.7 244 31
    Calories 646.5 193.5 406.9 648.7 195.0 0.0 0.0 0.0 332.1 285.5 12.1 17.2 821.1 3,559 445
    Calories (kj) 2,705.2 809.0 1,701.9 2,713.8 815.5 0.0 0.0 0.0 1,389.2 1,195.0 50.6 71.3 3,434.3 14,886 1,861
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 108.1 50.0 0.0 154.1 50.4 0.0 0.0 0.0 37.2 29.9 0.5 0.2 6.6 437 55
    Cholesterol (mg) 3.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 451 56
    Copper (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Folate (mcg) 91.1 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 109 14
    Folate, DFE (mcg) 143.3 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 161 20
    Folate, food (mcg) 16.4 0.0 1.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 9.5 34 4
    Folic acid (mcg) 74.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 2.6 n/a 0.1 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 1.0 6 1
    Glycine (g) 0.4 n/a 0.0 3.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 4 0
    Histidine (g) 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 1 0
    Iron (mg) 6.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 6 1
    Isoleucine (g) 0.4 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.3 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.7 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.5 2 0
    Lysine (g) 0.4 n/a 0.0 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.4 2 0
    Magnesium (mg) 79.1 0.0 1.1 3.4 0.0 0.0 4.7 1.8 0.0 2.8 0.5 3.6 16.7 114 14
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 1 0
    Monounsaturated Fat (g) 7.3 0.0 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.4 45 6
    Niacin (mg) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5 1
    Pantothenic acid (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1 0
    Phenylalanine (g) 0.5 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 1 0
    Phosphorus (mg) 197.1 0.0 13.6 240.1 0.0 0.0 0.0 0.0 0.0 5.6 0.3 5.0 147.6 609 76
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 6.2 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 3.3 11 1
    Potassium (mg) 313.5 1.0 13.6 11.9 1.0 0.1 4.7 1.8 0.0 27.8 6.2 53.8 178.5 614 77
    Proline (g) 0.9 n/a 0.0 2.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.5 4 0
    Protein (g) 9.9 0.0 0.5 13.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.6 4.9 32 4
    Retinol (mcg) 4.5 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 1,349 169
    Riboflavin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
    Saturated Fat (g) 6.3 0.0 29.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 54.8 90 11
    Selenium (mcg) 8.5 0.3 0.6 11.4 0.3 0.0 0.0 0.0 0.4 0.3 0.0 6.6 1.2 30 4
    Serine (g) 0.5 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.3 2 0
    Sodium (mg) 1,030.1 0.5 405.2 793.4 0.5 290.7 14.2 5.3 4.5 7.4 0.4 54.8 90.4 2,697 337
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a 50.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 100 13
    Sugar (g) 44.3 49.9 0.0 146.5 50.3 0.0 0.0 0.0 37.2 29.9 0.5 0.2 0.3 359 45
    Theobromine (mg) 332.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 42
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.3 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.2 1 0
    Tocopherol, alpha (mg) 1.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 21.2 0.0 46.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 88.1 156 19
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.2 1 0
    Valine (g) 0.5 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.3 1 0
    Vitamin A, IU (IU) 17.9 0.0 1,418.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,498.6 4,935 617
    Vitamin A, RAE (mcg) 4.5 0.0 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 978.2 1,371 171
    Vitamin B-12 (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 64.3 98 12
    Water (g) 6.7 0.0 9.0 1.7 0.0 0.0 473.5 177.6 25.3 38.4 2.2 28.9 137.3 901 113
    Zinc (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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