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    Nutritional Facts: Vegan Banana-Chocolate Chip Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (210g)
    maple syrup
    1/2 cup (109g)
    vegetable oil
    2 tablespoons (30g)
    egg substitute
    1 tablespoon (0g)
    soy lecithin
    3 (354g)
    bananas
    2 cups (240g)
    whole wheat pastry flour
    1 teaspoon (5g)
    baking soda
    1 pinch (0g)
    salt
    1/2 cup (0g)
    semisweet vegan chocolate chips
    Total 1 serving
    Alanine n/a 0.0 0.2 n/a 0.1 1.2 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.2 n/a 0.2 1.6 n/a 0.0 n/a 2 0
    Ash (g) 1.0 0.0 0.4 n/a 2.9 3.8 1.7 0.4 n/a 10 1
    Aspartic acid n/a 0.0 0.3 n/a 0.4 1.7 n/a 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 214.3 0.0 21.9 n/a 17.7 81.6 0.0 0.1 n/a 336 42
    Calories 546.3 963.6 14.4 n/a 315.1 816.0 0.0 0.0 n/a 2,655 332
    Calories (kj) 2,285.9 4,031.9 60.3 n/a 1,313.3 3,417.6 0.0 0.0 n/a 11,109 1,389
    Carbohydrates (g) 140.9 0.0 0.6 n/a 80.9 172.7 0.0 0.0 n/a 395 49
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 n/a 0.3 1.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 9.2 25.7 0.0 0.0 n/a 35 4
    Folate (mcg) 0.0 0.0 4.8 n/a 70.8 105.6 0.0 0.0 n/a 181 23
    Folate, DFE (mcg) 0.0 0.0 4.8 n/a 70.8 105.6 0.0 0.0 n/a 181 23
    Folate, food (mcg) 0.0 0.0 4.8 n/a 70.8 105.6 0.0 0.0 n/a 181 23
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.1 n/a n/a n/a 17.2 0.1 n/a n/a n/a 18 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.4 n/a n/a n/a 17.6 0.0 n/a n/a n/a 21 3
    Glutamic acid n/a 0.0 0.5 n/a 0.5 10.4 n/a 0.0 n/a 11 1
    Glycine n/a 0.0 0.1 n/a 0.1 1.4 n/a 0.0 n/a 2 0
    Histidine n/a 0.0 0.1 n/a 0.3 0.9 n/a 0.0 n/a 1 0
    Iron (mg) 0.2 0.0 0.6 n/a 0.9 8.6 0.0 0.0 n/a 10 1
    Isoleucine n/a 0.0 0.2 n/a 0.1 1.1 n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.3 n/a 0.2 2.2 n/a 0.0 n/a 3 0
    Lysine n/a 0.0 0.2 n/a 0.2 0.9 n/a 0.0 n/a 1 0
    Magnesium (mg) 44.1 0.0 4.5 n/a 95.6 328.8 0.0 0.0 n/a 473 59
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 6.1 n/a 0.0 n/a 1.0 9.8 0.0 0.0 n/a 17 2
    Methionine n/a 0.0 0.1 n/a 0.0 0.5 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 30.1 0.0 n/a 0.1 0.7 0.0 0.0 n/a 31 4
    Niacin (mg) 0.2 0.0 0.0 n/a 2.4 11.9 0.0 0.0 n/a 14 2
    Pantothenic acid (mg) 0.1 0.0 0.5 n/a 1.2 1.4 0.0 0.0 n/a 3 0
    Phenylalanine n/a 0.0 0.2 n/a 0.2 1.6 n/a 0.0 n/a 2 0
    Phosphorus (mg) 4.2 0.0 21.6 n/a 77.9 856.8 0.0 0.0 n/a 960 120
    Phytosterols n/a 1,055.1 28.5 n/a 56.6 n/a n/a 0.0 n/a 1,140 143
    Polyunsaturated Fat (g) 0.0 59.6 0.0 n/a 0.3 2.8 0.0 0.0 n/a 63 8
    Potassium (mg) 445.4 0.0 63.9 n/a 1,267.3 871.2 0.0 0.0 n/a 2,648 331
    Proline n/a 0.0 0.2 n/a 0.1 5.0 n/a 0.0 n/a 5 1
    Protein (g) 0.1 0.0 3.0 n/a 3.9 31.7 0.0 0.0 n/a 39 5
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.7 0.0 0.1 n/a 0.3 0.4 0.0 0.0 n/a 3 0
    Saturated Fat (g) 0.0 14.1 0.0 n/a 0.4 1.0 0.0 0.0 n/a 16 2
    Selenium (mcg) 1.3 0.0 12.4 n/a 3.5 148.3 0.0 0.0 n/a 166 21
    Serine n/a 0.0 0.2 n/a 0.1 1.5 n/a 0.0 n/a 2 0
    Sodium (mg) 25.2 0.0 59.7 n/a 3.5 4.8 1,258.6 155.0 n/a 1,507 188
    Starch n/a n/a n/a n/a 19.0 138.6 n/a n/a n/a 158 20
    Sucrose (g) 122.5 n/a n/a n/a 8.5 0.9 n/a n/a n/a 132 16
    Sugar (g) 127.0 0.0 0.6 n/a 43.3 1.0 0.0 0.0 n/a 172 21
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.1 1.2 0.0 0.0 n/a 1 0
    Threonine n/a 0.0 0.1 n/a 0.1 0.9 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 15.6 0.5 n/a 0.4 1.7 0.0 0.0 n/a 18 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 4.6 n/a n/a n/a 5 1
    Total Fat (g) 0.1 109.0 0.0 n/a 1.2 6.0 0.0 0.0 n/a 116 15
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 1 0
    Valine n/a 0.0 0.2 n/a 0.2 1.4 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 67.5 n/a 226.6 21.6 0.0 0.0 n/a 316 39
    Vitamin A, RAE (mcg) 0.0 0.0 3.3 n/a 10.6 0.0 0.0 0.0 n/a 14 2
    Vitamin B-12 (mcg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 1.3 1.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.2 n/a 30.8 0.0 0.0 0.0 n/a 31 4
    Vitamin D (IU) 0.0 0.0 19.8 n/a 0.0 0.0 0.0 0.0 n/a 20 2
    Water (g) 68.1 0.0 26.1 n/a 265.2 25.8 0.0 0.0 n/a 385 48
    Zinc (mg) 3.1 0.0 0.3 n/a 0.5 6.2 0.0 0.0 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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