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Nutritional Facts: Firecracker Burgers With Cooling Lime Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
4 (0g)
sesame seed rolls
1 cup (0g)
mixed greens
1 tablespoon (6g)
curry powder
1 tablespoon (0g)
jamaican jerk spice
1 teaspoon (6g)
salt
1/2 cup (0g)
mayonnaise
1/4 cup (61g)
plain yogurt
1 tablespoon (15g)
fresh lime juice
2 teaspoons (0g)
lime zest
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 7.9 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 8 2
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 8.2 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 8 2
Ash (g) 6.2 n/a n/a 0.4 n/a 6.0 n/a 0.4 0.0 n/a 1.5 15 4
Aspartic acid (g) 11.4 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 12 3
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 102.1 n/a n/a 30.1 n/a 1.4 n/a 74.1 2.0 n/a 0.4 210 53
Calories 1,462.8 n/a n/a 20.5 n/a 0.0 n/a 37.4 3.6 n/a 0.0 1,524 381
Calories (kj) 6,109.9 n/a n/a 85.7 n/a 0.0 n/a 157.4 15.1 n/a 0.0 6,368 1,592
Carbohydrates (g) 0.0 n/a n/a 3.7 n/a 0.0 n/a 2.9 1.2 n/a 0.0 8 2
Cholesterol (mg) 462.7 n/a n/a 0.0 n/a 0.0 n/a 8.0 0.0 n/a 0.0 471 118
Copper (mg) 0.5 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 2.1 n/a 0.0 n/a 0.0 0.1 n/a 0.0 2 1
Folate (mcg) 40.8 n/a n/a 9.7 n/a 0.0 n/a 4.3 1.5 n/a 0.0 56 14
Folate, DFE (mcg) 40.8 n/a n/a 9.7 n/a 0.0 n/a 4.3 1.5 n/a 0.0 56 14
Folate, food (mcg) 40.8 n/a n/a 9.7 n/a 0.0 n/a 4.3 1.5 n/a 0.0 56 14
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 19.0 n/a n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 19 5
Glycine (g) 8.5 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 9 2
Histidine (g) 4.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 4 1
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 14.2 n/a n/a 1.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 16 4
Isoleucine (g) 5.6 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 6 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 9.9 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 10 3
Lysine (g) 10.5 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 11 3
Magnesium (mg) 122.5 n/a n/a 16.0 n/a 0.1 n/a 7.4 1.2 n/a 0.0 147 37
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Methionine (g) 3.3 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 44.6 n/a n/a 0.3 n/a 0.0 n/a 0.5 0.0 n/a 0.0 45 11
Niacin (mg) 31.6 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 32 8
Pantothenic acid (mg) 3.7 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 4 1
Phenylalanine (g) 4.9 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Phosphorus (mg) 1,163.5 n/a n/a 22.0 n/a 0.0 n/a 58.2 2.0 n/a 0.0 1,246 311
Phytosterols n/a n/a n/a 4.5 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
Polyunsaturated Fat (g) 2.9 n/a n/a 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0.0 3 1
Potassium (mg) 2,007.1 n/a n/a 97.2 n/a 0.5 n/a 94.9 17.0 n/a 0.1 2,217 554
Proline (g) 6.4 n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0.0 7 2
Protein (g) 126.5 n/a n/a 0.8 n/a 0.0 n/a 2.1 0.1 n/a 0.0 129 32
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 16.5 0.0 n/a 0.0 17 4
Riboflavin (mg) 1.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 39.9 n/a n/a 0.1 n/a 0.0 n/a 1.3 0.0 n/a 0.0 41 10
Selenium (mcg) 107.5 n/a n/a 1.1 n/a 0.0 n/a 1.3 0.0 n/a 0.0 110 27
Serine (g) 5.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Sodium (mg) 449.1 n/a n/a 3.3 n/a 2,325.5 n/a 28.2 0.3 n/a 581.4 3,388 847
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a 2.9 0.2 n/a 0.0 3 1
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Threonine (g) 4.9 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Tocopherol, alpha (mg) 2.5 n/a n/a 1.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 102.1 n/a n/a 0.9 n/a 0.0 n/a 2.0 0.0 n/a 0.0 105 26
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
Tryptophan (g) 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.9 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 4 1
Valine (g) 6.2 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 6 2
Vitamin A, IU (IU) 0.0 n/a n/a 62.1 n/a 0.0 n/a 60.6 7.3 n/a 0.0 130 33
Vitamin A, RAE (mcg) 0.0 n/a n/a 3.1 n/a 0.0 n/a 16.5 0.3 n/a 0.0 20 5
Vitamin B-12 (mcg) 14.8 n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 15 4
Vitamin B-6 (mg) 2.4 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 1
Vitamin C (mg) 0.0 n/a n/a 0.7 n/a 0.0 n/a 0.3 4.4 n/a 0.0 5 1
Vitamin D (IU) 27.2 n/a n/a 0.0 n/a 0.0 n/a 1.2 0.0 n/a 0.0 28 7
Water (g) 447.2 n/a n/a 0.6 n/a 0.0 n/a 53.8 13.2 n/a 0.0 515 129
Zinc (mg) 30.5 n/a n/a 0.3 n/a 0.0 n/a 0.4 0.0 n/a 0.0 31 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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