Nutritional Facts: Shrimp Croquettes or Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1 (119g)
green peppers
2 (30g)
green onions
1 (213g)
red potatoes
1/4 cup (30g)
seasoned dry bread crumbs
1 (50g)
eggs
1/2 teaspoon (2g)
garlic powder
1 teaspoon (100g)
cajun seasoning
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.1 0.1 0.4 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.0 0.0 0.2 0.2 0.4 0.1 n/a 7 2
Ash (g) 8.4 0.5 0.2 2.3 1.7 0.5 0.1 n/a 14 3
Aspartic acid (g) 6.9 0.2 0.1 0.9 0.2 0.7 0.0 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 244.9 11.9 21.6 21.3 54.6 28.0 1.2 n/a 384 96
Calories 322.1 23.8 9.6 149.1 114.9 71.5 5.1 n/a 696 174
Calories (kj) 1,347.2 100.0 40.5 628.4 481.2 299.5 21.5 n/a 2,918 730
Carbohydrates (g) 4.1 5.5 2.2 33.9 20.5 0.4 1.1 n/a 68 17
Cholesterol (mg) 571.5 0.0 0.0 0.0 0.3 186.0 0.0 n/a 758 189
Copper (mg) 0.8 0.1 0.0 0.3 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.7 0.0 n/a 0.0 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.0 0.8 3.6 1.5 0.0 0.1 n/a 8 2
Folate (mcg) 86.2 11.9 19.2 38.3 35.7 23.5 0.7 n/a 216 54
Folate, DFE (mcg) 86.2 11.9 19.2 38.3 56.4 23.5 0.7 n/a 236 59
Folate, food (mcg) 86.2 11.9 19.2 38.3 6.0 23.5 0.7 n/a 186 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 29.7 0.0 0.0 n/a 30 7
Fructose (g) 0.0 1.3 n/a 0.7 0.6 0.0 0.0 n/a 3 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 1.4 n/a 0.9 0.5 0.2 0.0 n/a 3 1
Glutamic acid (g) 10.8 0.2 0.1 0.7 1.3 0.8 0.1 n/a 14 4
Glycine (g) 3.6 0.0 0.0 0.1 0.2 0.2 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.0 0.1 0.1 0.2 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.0 0.4 0.4 1.6 1.5 0.9 0.1 n/a 6 1
Isoleucine (g) 2.8 0.0 0.0 0.1 0.2 0.3 0.0 n/a 4 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.2 0.3 0.5 0.0 n/a 6 2
Lysine (g) 5.9 0.0 0.0 0.2 0.1 0.5 0.0 n/a 7 2
Magnesium (mg) 99.8 11.9 6.0 46.9 13.8 6.0 1.2 n/a 186 46
Maltose (g) 0.0 0.0 n/a 0.0 0.6 0.0 0.0 n/a 1 0
Manganese (mg) 0.1 0.1 0.0 0.3 0.3 0.0 0.0 n/a 1 0
Methionine (g) 1.8 0.0 0.0 0.1 0.1 0.2 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.4 1.8 0.0 n/a 3 1
Niacin (mg) 8.1 0.6 0.2 2.4 1.8 0.0 0.0 n/a 13 3
Pantothenic acid (mg) 1.4 0.1 0.0 0.6 0.2 0.8 0.0 n/a 3 1
Phenylalanine (g) 2.7 0.1 0.0 0.2 0.2 0.3 0.0 n/a 4 1
Phosphorus (mg) 1,106.8 23.8 11.1 129.9 53.1 99.0 6.4 n/a 1,430 358
Phytosterols n/a 10.7 n/a 10.7 n/a n/a 0.1 n/a 21 5
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.1 0.7 1.0 0.0 n/a 2 1
Potassium (mg) 512.6 208.3 82.8 969.2 69.3 69.0 18.5 n/a 1,930 482
Proline (g) 2.8 0.0 0.0 0.1 0.4 0.3 0.0 n/a 4 1
Protein (g) 61.7 1.0 0.5 4.0 4.2 6.3 0.3 n/a 78 20
Retinol (mcg) 244.9 0.0 0.0 0.0 n/a 80.0 0.0 n/a 325 81
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 0.2 0.0 n/a 1 0
Saturated Fat (g) 0.5 0.1 0.0 0.1 0.4 1.6 0.0 n/a 3 1
Selenium (mcg) 134.3 0.0 0.2 1.1 7.4 15.4 0.4 n/a 159 40
Serine (g) 2.5 0.1 0.0 0.1 0.2 0.5 0.0 n/a 3 1
Sodium (mg) 2,567.3 3.6 4.8 38.3 527.7 71.0 0.9 n/a 3,214 803
Starch (g) 0.0 0.0 n/a 28.4 16.5 n/a n/a n/a 45 11
Sucrose (g) 0.0 0.1 n/a 0.6 0.0 0.0 0.0 n/a 1 0
Sugar (g) 0.0 2.9 0.7 2.7 1.7 0.2 0.0 n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.2 0.3 0.0 0.0 n/a 1 0
Threonine (g) 2.4 0.0 0.0 0.1 0.1 0.3 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 0.4 0.2 0.0 0.1 0.5 0.0 n/a 7 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 0.3 0.3 0.0 n/a 1 0
Total Fat (g) 4.6 0.2 0.1 0.3 1.6 4.8 0.0 n/a 12 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 0.1 0.1 0.2 0.0 n/a 3 1
Valine (g) 2.9 0.0 0.0 0.2 0.2 0.4 0.0 n/a 4 1
Vitamin A, IU (IU) 816.5 440.3 299.1 14.9 57.9 270.0 0.0 n/a 1,899 475
Vitamin A, RAE (mcg) 244.9 21.4 15.0 0.0 3.0 80.0 0.0 n/a 364 91
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 5 1
Vitamin B-6 (mg) 0.7 0.3 0.0 0.4 0.1 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 95.7 5.6 18.3 0.8 0.0 0.0 n/a 120 30
Vitamin D (IU) 9.1 0.0 0.0 0.0 n/a 41.0 0.0 n/a 50 13
Water (g) 376.5 111.7 26.9 172.4 1.9 38.1 0.1 n/a 728 182
Zinc (mg) 4.4 0.2 0.1 0.7 0.4 0.6 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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