Nutritional Facts: Kung Pao Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
chicken breasts
2 (1g)
dried chilies
1 to taste (0g)
cornstarch
1/2 cup (73g)
peanuts
3 drops (11g)
sesame oil
1/2 teaspoon (3g)
salt
1 (33g)
egg whites
2 teaspoons (5g)
cornstarch
1 teaspoon (5g)
dry sherry
3 drops (0g)
vegetable oil
1 clove (3g)
garlic
2 (30g)
scallions
1/2 teaspoon (1g)
fresh gingerroot
1 (119g)
green bell peppers
1/4 cup (38g)
bamboo shoots
1 teaspoon (4g)
sugar
1 teaspoon (5g)
hot sauce
2 teaspoons (12g)
dark soy sauce
1 teaspoon (5g)
dry sherry
1 teaspoon (5g)
vinegar
1/4 cup (60g)
chicken stock
Total 1 serving
Alanine (g) 2.7 0.0 n/a 0.7 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 4 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 1 1
Arginine (g) 2.9 0.0 n/a 2.3 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 3
Ash (g) 2.3 0.1 n/a 1.7 0.0 3.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.3 0.0 0.3 2.1 0.0 0.0 0.4 11 6
Aspartic acid (g) 4.2 0.0 n/a 2.3 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.2 0.2 n/a 0.0 0.1 n/a n/a n/a 8 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.0 0.5 n/a 67.2 0.0 0.7 2.3 0.1 0.4 0.0 5.4 21.6 0.2 11.9 4.9 0.0 0.4 2.4 0.4 0.3 1.8 145 73
Calories 390.4 3.2 n/a 413.9 97.6 0.0 17.2 20.3 4.1 1.7 4.5 9.6 0.8 23.8 10.2 16.3 0.5 7.2 4.1 0.9 21.6 1,048 524
Calories (kj) 1,634.4 13.6 n/a 1,733.0 408.2 0.0 71.3 85.0 17.1 6.9 18.7 40.5 3.3 100.0 43.4 68.0 2.2 30.3 17.1 3.8 90.6 4,387 2,194
Carbohydrates (g) 0.0 0.7 n/a 11.8 0.0 0.0 0.2 4.9 0.1 0.0 1.0 2.2 0.2 5.5 2.0 4.2 0.1 0.7 0.1 0.0 2.1 36 18
Cholesterol (mg) 145.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 147 74
Copper (mg) 0.1 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Cystine (g) 0.6 0.0 n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.3 n/a 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 2.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 10 5
Folate (mcg) 9.1 0.5 n/a 175.2 0.0 0.0 1.3 0.0 0.0 0.0 0.1 19.2 0.1 11.9 2.6 0.0 0.3 2.2 0.0 0.0 3.0 226 113
Folate, DFE (mcg) 9.1 0.5 n/a 175.2 0.0 0.0 1.3 0.0 0.0 0.0 0.1 19.2 0.1 11.9 2.6 0.0 0.3 2.2 0.0 0.0 3.0 226 113
Folate, food (mcg) 9.1 0.5 n/a 175.2 0.0 0.0 1.3 0.0 0.0 0.0 0.1 19.2 0.1 11.9 2.6 0.0 0.3 2.2 0.0 0.0 3.0 226 113
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a n/a n/a 1 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a n/a 1 1
Glutamic acid (g) 7.0 0.0 n/a 3.9 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.3 n/a n/a n/a 12 6
Glycine (g) 2.8 0.0 n/a 1.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 4 2
Histidine (g) 1.4 0.0 n/a 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Iron (mg) 1.7 0.1 n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.4 0.2 0.0 0.0 0.3 0.0 0.0 0.1 7 3
Isoleucine (g) 2.4 0.0 n/a 0.7 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 3 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.5 0.0 n/a 1.2 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 5 3
Lysine (g) 3.9 0.0 n/a 0.7 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 5 3
Magnesium (mg) 56.7 0.9 n/a 122.6 0.0 0.0 3.6 0.2 0.5 0.0 0.8 6.0 0.4 11.9 1.1 0.0 0.2 4.8 0.5 0.1 2.4 213 106
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 1.4 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 2 1
Methionine (g) 1.3 0.0 n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 8.7 0.0 n/a 17.8 4.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 31 16
Niacin (mg) 22.5 0.1 n/a 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.2 0.0 0.0 0.5 0.0 0.0 1.0 34 17
Pantothenic acid (mg) 1.8 0.0 n/a 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3 2
Phenylalanine (g) 1.9 0.0 n/a 1.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 3 2
Phosphorus (mg) 395.0 1.6 n/a 274.5 0.0 0.0 5.0 0.7 1.0 0.0 4.6 11.1 0.3 23.8 22.3 0.0 0.5 15.7 1.0 0.2 16.2 773 387
Phytosterols n/a n/a n/a 160.6 95.5 0.0 n/a n/a n/a 1.8 n/a n/a 0.2 10.7 7.2 n/a n/a n/a n/a n/a n/a 276 138
Polyunsaturated Fat (g) 4.4 0.0 n/a 11.4 4.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 21 10
Potassium (mg) 499.4 18.7 n/a 514.7 0.0 0.2 53.8 0.2 4.9 0.0 12.0 82.8 4.2 208.3 201.2 0.1 6.8 25.6 4.9 0.1 63.0 1,701 850
Proline (g) 2.2 0.0 n/a 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 3 2
Protein (g) 47.3 0.1 n/a 18.8 0.0 0.0 3.6 0.0 0.0 0.0 0.2 0.5 0.0 1.0 1.0 0.0 0.0 1.3 0.0 0.0 1.5 75 38
Retinol (mcg) 54.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 55 28
Riboflavin (mg) 0.2 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 6.0 0.0 n/a 5.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 13 6
Selenium (mcg) 37.7 0.0 n/a 5.3 0.0 0.0 6.6 0.1 0.0 0.0 0.4 0.2 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1.3 52 26
Serine (g) 1.7 0.0 n/a 0.9 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 3 2
Sodium (mg) 143.0 0.9 n/a 13.1 0.0 1,162.7 54.8 0.5 0.2 0.0 0.5 4.8 0.1 3.6 1.5 0.0 124.2 673.6 0.2 0.1 85.8 2,270 1,135
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 4.2 n/a n/a n/a n/a n/a 4 2
Sugar (g) 0.0 0.4 n/a 2.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.0 2.9 1.1 4.2 0.1 0.2 0.0 0.0 0.9 14 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 2.0 0.0 n/a 0.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.6 0.0 n/a 6.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8 4
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 21.0 0.1 n/a 35.9 11.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.7 69 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.6 0.0 n/a 0.8 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 2.3 0.0 n/a 0.8 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 4 2
Vitamin A, IU (IU) 188.4 264.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 299.1 0.0 440.3 7.6 0.0 7.6 0.0 0.0 0.0 1.8 1,210 605
Vitamin A, RAE (mcg) 54.5 13.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.0 21.4 0.4 0.0 0.4 0.0 0.0 0.0 0.6 105 53
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.2 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.6 0.1 95.7 1.5 0.0 3.5 0.0 0.0 0.0 0.1 108 54
Vitamin D (IU) 36.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 36 18
Water (g) 157.7 0.1 n/a 4.7 0.0 0.0 28.9 0.4 4.3 0.0 1.8 26.9 0.8 111.7 34.4 0.0 4.2 8.0 4.3 4.7 55.3 448 224
Zinc (mg) 1.8 0.0 n/a 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.4 0.0 0.0 0.1 0.0 0.0 0.1 5 3

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