Nutritional Facts: Baby Potatoes With Cumin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
baby potatoes
1 1/2 tablespoons (20g)
olive oil
1 teaspoon (2g)
cumin seeds
1 to taste (18g)
coarse salt
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.0 n/a n/a 1 0
Ash (g) 6.4 0.0 0.2 n/a 7 2
Aspartic acid (g) 2.7 0.0 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 61.3 0.2 19.6 n/a 81 20
Calories 469.9 179.0 7.9 n/a 657 164
Calories (kj) 1,961.3 749.0 32.9 n/a 2,743 686
Carbohydrates (g) 107.0 0.0 0.9 n/a 108 27
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.8 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 16.3 0.0 0.2 n/a 17 4
Folate (mcg) 122.6 0.0 0.2 n/a 123 31
Folate, DFE (mcg) 122.6 0.0 0.2 n/a 123 31
Folate, food (mcg) 122.6 0.0 0.2 n/a 123 31
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.3 n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.6 n/a n/a n/a 4 1
Glutamic acid (g) 1.9 0.0 n/a n/a 2 0
Glycine (g) 0.3 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a n/a 0 0
Iron (mg) 3.5 0.1 1.4 n/a 5 1
Isoleucine (g) 0.4 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a n/a 1 0
Lysine (g) 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 143.0 0.0 7.7 n/a 151 38
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.1 n/a 1 0
Methionine (g) 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 14.8 0.3 n/a 15 4
Niacin (mg) 7.3 0.0 0.1 n/a 7 2
Pantothenic acid (mg) 1.9 0.0 n/a n/a 2 0
Phenylalanine (g) 0.4 0.0 n/a n/a 0 0
Phosphorus (mg) 422.2 0.0 10.5 n/a 433 108
Phytosterols (mg) 27.2 44.8 1.4 n/a 73 18
Polyunsaturated Fat (g) 0.3 2.1 0.1 n/a 2 1
Potassium (mg) 2,771.7 0.2 37.5 n/a 2,809 702
Proline (g) 0.3 0.0 n/a n/a 0 0
Protein (g) 11.4 0.0 0.4 n/a 12 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 2.8 0.0 n/a 3 1
Selenium (mcg) 2.0 0.0 0.1 n/a 2 1
Serine (g) 0.4 0.0 n/a n/a 0 0
Sodium (mg) 109.0 0.4 3.5 n/a 113 28
Starch (g) 91.9 n/a n/a n/a 92 23
Sucrose (g) 1.9 n/a n/a n/a 2 0
Sugar (g) 7.8 0.0 0.0 n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0 0
Threonine (g) 0.4 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 2.9 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a 0 0
Total Fat (g) 0.7 20.3 0.5 n/a 21 5
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0 0
Valine (g) 0.6 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 54.5 0.0 26.7 n/a 81 20
Vitamin A, RAE (mcg) 0.0 0.0 1.3 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 n/a 1 0
Vitamin C (mg) 134.2 0.0 0.2 n/a 134 34
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 555.6 0.0 0.2 n/a 556 139
Zinc (mg) 2.0 0.0 0.1 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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