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    Nutritional Facts: Grilled Mahi Mahi With Mojito Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 teaspoons (4g)
    garlic
    1/2 teaspoon (3g)
    salt
    1/4 cup (58g)
    golden rum
    1/4 cup (61g)
    lime juice
    1/4 cup (23g)
    fresh mint
    1/4 cup (4g)
    fresh cilantro
    2 (12g)
    serrano chilies
    2 tablespoons (27g)
    olive oil
    2 tablespoons (42g)
    honey
    1 1/2 teaspoons (0g)
    lime zest
    3/4 teaspoon (2g)
    ground cumin
    36 ounces (1,020g)
    mahi mahi fillets
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 11.4 11 2
    Alcohol (g) 0.0 0.0 19.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 3
    Arginine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 11.3 11 2
    Ash (g) 0.1 3.0 0.0 0.2 0.5 0.1 0.1 0.0 0.1 n/a 0.1 21.4 25 4
    Aspartic acid (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 19.3 20 3
    Beta-sitosterol n/a n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 7.6 0.7 0.0 8.5 45.4 2.7 1.3 0.3 2.5 n/a 14.7 153.0 237 39
    Calories 6.3 0.0 133.0 15.1 10.0 0.9 3.9 238.7 127.7 n/a 5.9 867.0 1,408 235
    Calories (kj) 26.2 0.0 556.6 62.9 42.0 3.8 16.3 998.7 534.2 n/a 24.7 3,631.2 5,897 983
    Campesterol n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.4 0.0 0.0 5.1 1.9 0.1 0.8 0.0 34.6 n/a 0.7 0.0 45 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 744.6 745 124
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.0 2 0
    Dietary Fiber (g) 0.1 0.0 0.0 0.2 1.6 0.1 0.5 0.0 0.1 n/a 0.2 0.0 3 0
    Folate (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
    Folate, DFE (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
    Folate, food (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a 17.2 n/a n/a n/a 18 3
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a 15.0 n/a n/a n/a 15 3
    Glutamic acid (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 28.2 28 5
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 9.1 9 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5.6 6 1
    Iron (mg) 0.1 0.0 0.1 0.1 2.7 0.1 0.1 0.2 0.2 n/a 1.0 11.5 16 3
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 8.7 9 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 15.3 15 3
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 17.3 17 3
    Magnesium (mg) 1.1 0.0 0.0 4.8 14.4 1.0 2.7 0.0 0.8 n/a 5.8 306.0 337 56
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5.6 6 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 0.0 n/a 0.2 1.2 21 4
    Niacin (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.1 n/a 0.1 62.2 63 10
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 7.6 8 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 7.4 7 1
    Phosphorus (mg) 6.4 0.0 2.9 8.5 13.7 1.9 4.9 0.0 1.7 n/a 7.9 1,458.6 1,506 251
    Phytosterols n/a 0.0 n/a n/a 2.3 0.2 0.7 59.7 n/a n/a 1.1 n/a 64 11
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.8 0.0 n/a 0.1 1.7 5 1
    Potassium (mg) 16.8 0.2 1.2 70.8 104.4 20.8 37.2 0.3 21.8 n/a 28.2 4,243.2 4,545 757
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6.7 7 1
    Protein (g) 0.3 0.0 0.0 0.3 0.8 0.1 0.2 0.0 0.1 n/a 0.3 188.7 191 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 550.8 551 92
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 n/a 0.0 1.9 6 1
    Selenium (mcg) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 n/a 0.1 372.3 373 62
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 7.7 8 1
    Sodium (mg) 0.7 1,162.7 0.6 1.2 6.8 1.8 1.2 0.5 1.7 n/a 2.6 897.6 2,078 346
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.3 n/a n/a n/a n/a 0.4 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.0 1.0 n/a 0.0 0.5 0.0 34.5 n/a 0.0 n/a 36 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 8.3 8 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 n/a 0.1 0.1 3.9 0.0 n/a 0.1 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 27.0 0.0 n/a 0.4 7.1 35 6
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.1 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6.4 6 1
    Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 9.7 10 2
    Vitamin A, IU (IU) 0.4 0.0 0.0 30.3 924.3 269.9 114.3 0.0 0.0 n/a 20.0 1,836.0 3,195 533
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 46.3 13.5 5.7 0.0 0.0 n/a 1.0 550.8 619 103
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.1 6 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 4.1 4 1
    Vitamin C (mg) 1.3 0.0 0.0 18.2 3.0 1.1 5.5 0.0 0.2 n/a 0.1 0.0 29 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 2.5 0.0 38.3 54.9 19.5 3.7 11.0 0.0 7.2 n/a 0.1 791.0 928 155
    Zinc (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.1 4.7 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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