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Nutritional Facts: Grilled Mahi Mahi With Mojito Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (4g)
garlic
1/2 teaspoon (3g)
salt
1/4 cup (58g)
golden rum
1/4 cup (61g)
lime juice
1/4 cup (23g)
of fresh mint
1/4 cup (4g)
fresh cilantro
2 (12g)
serrano chilies
2 tablespoons (27g)
olive oil
2 tablespoons (42g)
honey
1 1/2 teaspoons (0g)
lime zest
3/4 teaspoon (2g)
ground cumin
36 ounces (1,020g)
mahi mahi fillets
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 11.4 11 2
Alcohol (g) 0.0 0.0 19.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 3
Arginine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 11.3 11 2
Ash (g) 0.1 3.0 0.0 0.2 0.5 0.1 0.1 0.0 0.1 n/a 0.1 21.4 25 4
Aspartic acid (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 19.3 20 3
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 7.6 0.7 0.0 8.5 45.4 2.7 1.3 0.3 2.5 n/a 14.7 153.0 237 39
Calories 6.3 0.0 133.0 15.1 10.0 0.9 3.9 238.7 127.7 n/a 5.9 867.0 1,408 235
Calories (kj) 26.2 0.0 556.6 62.9 42.0 3.8 16.3 998.7 534.2 n/a 24.7 3,631.2 5,897 983
Campesterol n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.4 0.0 0.0 5.1 1.9 0.1 0.8 0.0 34.6 n/a 0.7 0.0 45 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 744.6 745 124
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.0 2 0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 1.6 0.1 0.5 0.0 0.1 n/a 0.2 0.0 3 0
Folate (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
Folate, DFE (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
Folate, food (mcg) 0.1 0.0 0.0 6.1 23.9 2.5 2.8 0.0 0.8 n/a 0.2 51.0 87 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a 17.2 n/a n/a n/a 18 3
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a 15.0 n/a n/a n/a 15 3
Glutamic acid (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 28.2 28 5
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 9.1 9 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5.6 6 1
Iron (mg) 0.1 0.0 0.1 0.1 2.7 0.1 0.1 0.2 0.2 n/a 1.0 11.5 16 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 8.7 9 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 15.3 15 3
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 17.3 17 3
Magnesium (mg) 1.1 0.0 0.0 4.8 14.4 1.0 2.7 0.0 0.8 n/a 5.8 306.0 337 56
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5.6 6 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 0.0 n/a 0.2 1.2 21 4
Niacin (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.1 n/a 0.1 62.2 63 10
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 7.6 8 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 7.4 7 1
Phosphorus (mg) 6.4 0.0 2.9 8.5 13.7 1.9 4.9 0.0 1.7 n/a 7.9 1,458.6 1,506 251
Phytosterols n/a 0.0 n/a n/a 2.3 0.2 0.7 59.7 n/a n/a 1.1 n/a 64 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.8 0.0 n/a 0.1 1.7 5 1
Potassium (mg) 16.8 0.2 1.2 70.8 104.4 20.8 37.2 0.3 21.8 n/a 28.2 4,243.2 4,545 757
Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6.7 7 1
Protein (g) 0.3 0.0 0.0 0.3 0.8 0.1 0.2 0.0 0.1 n/a 0.3 188.7 191 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 550.8 551 92
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 n/a 0.0 1.9 6 1
Selenium (mcg) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 n/a 0.1 372.3 373 62
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 7.7 8 1
Sodium (mg) 0.7 1,162.7 0.6 1.2 6.8 1.8 1.2 0.5 1.7 n/a 2.6 897.6 2,078 346
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.3 n/a n/a n/a n/a 0.4 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 1.0 n/a 0.0 0.5 0.0 34.5 n/a 0.0 n/a 36 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 8.3 8 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 n/a 0.1 0.1 3.9 0.0 n/a 0.1 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 27.0 0.0 n/a 0.4 7.1 35 6
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.1 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6.4 6 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 9.7 10 2
Vitamin A, IU (IU) 0.4 0.0 0.0 30.3 924.3 269.9 114.3 0.0 0.0 n/a 20.0 1,836.0 3,195 533
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 46.3 13.5 5.7 0.0 0.0 n/a 1.0 550.8 619 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.1 6 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 4.1 4 1
Vitamin C (mg) 1.3 0.0 0.0 18.2 3.0 1.1 5.5 0.0 0.2 n/a 0.1 0.0 29 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 2.5 0.0 38.3 54.9 19.5 3.7 11.0 0.0 7.2 n/a 0.1 791.0 928 155
Zinc (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.1 4.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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