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Nutritional Facts: Pine Mocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
ice cream
2 1/2 ounces (75g)
orange juice
1 ounce (0g)
raspberry flavored syrup
1 to taste (0g)
pine needles
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 n/a n/a 0 0
Ash (g) 0.5 0.3 n/a n/a 1 1
Aspartic acid (g) 0.1 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.6 8.3 n/a n/a 81 81
Calories 117.4 33.8 n/a n/a 151 151
Calories (kj) 492.2 141.3 n/a n/a 633 633
Carbohydrates (g) 13.4 7.8 n/a n/a 21 21
Cholesterol (mg) 24.9 0.0 n/a n/a 25 25
Copper (mg) 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.4 0.2 n/a n/a 1 1
Folate (mcg) 2.8 22.6 n/a n/a 25 25
Folate, DFE (mcg) 2.8 22.6 n/a n/a 25 25
Folate, food (mcg) 2.8 22.6 n/a n/a 25 25
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.4 0.0 n/a n/a 0 0
Glycine (g) 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.2 n/a n/a 0 0
Isoleucine (g) 0.1 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 7.9 8.3 n/a n/a 16 16
Manganese (mg) 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.7 0.0 n/a n/a 2 2
Niacin (mg) 0.1 0.3 n/a n/a 0 0
Pantothenic acid (mg) 0.3 0.1 n/a n/a 0 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 59.5 12.8 n/a n/a 72 72
Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0 0
Potassium (mg) 112.8 150.4 n/a n/a 263 263
Proline (g) 0.2 0.0 n/a n/a 0 0
Protein (g) 2.0 0.5 n/a n/a 3 3
Retinol (mcg) 65.8 0.0 n/a n/a 66 66
Riboflavin (mg) 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 3.8 0.0 n/a n/a 4 4
Selenium (mcg) 1.0 0.1 n/a n/a 1 1
Serine (g) 0.1 0.0 n/a n/a 0 0
Sodium (mg) 45.4 0.8 n/a n/a 46 46
Sugar (g) 12.0 6.3 n/a n/a 18 18
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 n/a n/a 0 0
Total Fat (g) 6.2 0.2 n/a n/a 6 6
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0 0
Valine (g) 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 238.7 150.4 n/a n/a 389 389
Vitamin A, RAE (mcg) 66.9 7.5 n/a n/a 74 74
Vitamin B-12 (mcg) 0.2 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.3 37.6 n/a n/a 38 38
Vitamin D (IU) 4.5 0.0 n/a n/a 5 5
Water (g) 34.6 66.4 n/a n/a 101 101
Zinc (mg) 0.4 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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