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    Nutritional Facts: Chicken Shish Kebab

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1/4 cup (50g)
    sugar
    1/2 cup (144g)
    soy sauce
    1/3 cup (73g)
    oil
    1/4 cup (61g)
    lemon juice
    1/2 teaspoon (2g)
    garlic powder
    1 to taste (54g)
    mushrooms
    1 to taste (0g)
    green peppers
    1 large (150g)
    onions
    1 to taste (17g)
    cherry tomatoes
    Total 1 serving
    Alanine (g) 6.9 n/a 0.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 7.5 n/a 0.6 0.0 n/a 0.1 n/a n/a 0.2 n/a 8 1
    Ash (g) 5.9 0.0 25.7 0.0 0.1 0.1 n/a n/a 0.5 n/a 32 5
    Aspartic acid (g) 10.8 n/a 1.3 0.0 n/a 0.0 n/a n/a 0.1 n/a 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 63.8 0.5 28.8 0.0 3.7 1.2 n/a n/a 34.5 n/a 132 22
    Calories 997.6 193.5 86.4 641.7 13.4 5.1 n/a n/a 60.0 n/a 1,998 333
    Calories (kj) 4,176.0 809.0 361.4 2,685.3 55.5 21.5 n/a n/a 249.0 n/a 8,358 1,393
    Carbohydrates (g) 0.0 50.0 8.0 0.0 4.2 1.1 n/a n/a 14.0 n/a 77 13
    Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 371 62
    Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.1 n/a 1 0
    Cystine (g) 1.6 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.2 0.1 n/a n/a 2.6 n/a 4 1
    Folate (mcg) 23.2 0.0 25.9 0.0 12.2 0.7 n/a n/a 28.5 n/a 91 15
    Folate, DFE (mcg) 23.2 0.0 25.9 0.0 12.2 0.7 n/a n/a 28.5 n/a 91 15
    Folate, food (mcg) 23.2 0.0 25.9 0.0 12.2 0.7 n/a n/a 28.5 n/a 91 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.7 0.0 n/a n/a 1.9 n/a 3 0
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.6 0.0 n/a n/a 3.0 n/a 4 1
    Glutamic acid (g) 17.8 n/a 3.5 0.0 n/a 0.1 n/a n/a 0.4 n/a 22 4
    Glycine (g) 7.1 n/a 0.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 1
    Histidine (g) 3.6 n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 0.0 3.4 0.0 0.0 0.1 n/a n/a 0.3 n/a 8 1
    Isoleucine (g) 6.2 n/a 0.7 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 8.9 n/a 1.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 10 2
    Lysine (g) 10.0 n/a 1.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 2
    Magnesium (mg) 145.0 0.0 57.6 0.0 3.7 1.2 n/a n/a 15.0 n/a 222 37
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.7 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Methionine (g) 3.3 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 22.2 0.0 0.0 20.0 0.0 0.0 n/a n/a 0.0 n/a 42 7
    Niacin (mg) 57.5 0.0 5.7 0.0 0.1 0.0 n/a n/a 0.2 n/a 63 11
    Pantothenic acid (mg) 4.7 0.0 0.5 0.0 0.1 0.0 n/a n/a 0.2 n/a 5 1
    Phenylalanine (g) 4.7 n/a 0.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,009.2 0.0 187.2 0.0 4.9 6.4 n/a n/a 43.5 n/a 1,251 209
    Phytosterols n/a n/a n/a 702.7 n/a 0.1 n/a n/a 22.5 n/a 725 121
    Polyunsaturated Fat (g) 11.4 0.0 0.1 39.7 0.0 0.0 n/a n/a 0.0 n/a 51 9
    Potassium (mg) 1,276.0 1.0 305.3 0.0 62.8 18.5 n/a n/a 219.0 n/a 1,883 314
    Proline (g) 5.5 n/a 1.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 1
    Protein (g) 120.9 0.0 15.1 0.0 0.2 0.3 n/a n/a 1.7 n/a 138 23
    Retinol (mcg) 139.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 139 23
    Riboflavin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Saturated Fat (g) 15.4 0.0 0.0 9.4 0.0 0.0 n/a n/a 0.1 n/a 25 4
    Selenium (mcg) 96.3 0.3 1.2 0.0 0.1 0.4 n/a n/a 0.8 n/a 99 16
    Serine (g) 4.2 n/a 0.7 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
    Sodium (mg) 365.4 0.5 8,043.8 0.0 0.6 0.9 n/a n/a 6.0 n/a 8,417 1,403
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 49.9 n/a n/a 0.3 0.0 n/a n/a 1.5 n/a 52 9
    Sugar (g) 0.0 49.9 2.4 0.0 1.5 0.0 n/a n/a 6.4 n/a 60 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a 1 0
    Threonine (g) 5.0 n/a 0.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
    Tocopherol, alpha (mg) 1.6 0.0 0.0 10.4 0.1 0.0 n/a n/a 0.0 n/a 12 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 53.7 0.0 0.1 72.6 0.1 0.0 n/a n/a 0.2 n/a 127 21
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.6 n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.4 n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Tyrosine (g) 4.0 n/a 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 1
    Valine (g) 5.9 n/a 0.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 1
    Vitamin A, IU (IU) 481.4 0.0 0.0 0.0 3.7 0.0 n/a n/a 3.0 n/a 488 81
    Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 139 23
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Vitamin B-6 (mg) 3.1 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.2 n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 23.6 0.0 n/a n/a 11.1 n/a 35 6
    Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 93 15
    Water (g) 402.9 0.0 95.0 0.0 56.3 0.1 n/a n/a 133.7 n/a 688 115
    Zinc (mg) 4.6 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.3 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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