Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
5 teaspoons (9g) unsweetened cocoa |
2 teaspoons (9g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cloves |
1 cup (227g) butter |
2 cups (400g) sugar |
1 cup (210g) mashed potatoes |
4 (61g) egg yolks |
4 (132g) egg whites |
1 cup (109g) pecans |
1 cup (145g) raisins |
3/4 cup (0g) maraschino cherries |
3/4 cup (170g) butter |
1 1/2 cups (330g) brown sugar |
1/4 cup (61g) milk |
1 1/2 cups (180g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
8 (24g) pecan halves |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.9 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.7 | 0.9 | 1.3 | 0.6 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 5 | 1 |
Ash (g) | 1.2 | 0.5 | 6.6 | 0.1 | 3.0 | 0.1 | 4.8 | 0.0 | 3.1 | 1.0 | 0.8 | 1.6 | 2.7 | n/a | 3.6 | 1.5 | 0.4 | 0.0 | 0.0 | 0.4 | 31 | 3 |
Aspartic acid (g) | 1.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.8 | 0.9 | 1.6 | 1.0 | 0.2 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 21.3 | 134 | 13 |
Caffeine (mg) | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20 | 2 |
Calcium (mg) | 37.5 | 11.4 | 677.5 | 26.2 | 0.7 | 7.1 | 54.5 | 4.0 | 50.4 | 78.9 | 9.2 | 76.3 | 72.5 | n/a | 40.9 | 273.9 | 72.6 | 1.8 | 0.5 | 16.7 | 1,513 | 151 |
Calories | 910.0 | 20.3 | 4.7 | 6.5 | 0.0 | 3.6 | 1,627.6 | 1,548.0 | 174.3 | 197.1 | 68.6 | 753.2 | 433.6 | n/a | 1,220.7 | 1,254.0 | 39.0 | 700.2 | 12.1 | 165.3 | 9,139 | 914 |
Calories (kj) | 3,807.5 | 84.8 | 19.6 | 27.0 | 0.0 | 14.9 | 6,807.7 | 6,472.0 | 730.8 | 823.8 | 285.1 | 3,149.0 | 1,815.4 | n/a | 5,105.8 | 5,247.0 | 163.5 | 2,928.6 | 50.6 | 690.9 | 38,224 | 3,822 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 7 | 1 |
Carbohydrates (g) | 190.8 | 5.2 | 2.2 | 2.1 | 0.0 | 0.7 | 0.1 | 399.9 | 36.9 | 2.2 | 1.0 | 15.1 | 114.8 | n/a | 0.1 | 323.7 | 2.8 | 179.6 | 0.5 | 3.3 | 1,281 | 128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 4.2 | 664.0 | 0.0 | 0.0 | 0.0 | n/a | 366.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 1,531 | 153 |
Copper (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 3.0 | 0.0 | 1.4 | 0.0 | 0.4 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 10.5 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 33 | 3 |
Folate (mcg) | 65.0 | 2.9 | 0.0 | 0.2 | 0.0 | 1.0 | 6.8 | 0.0 | 16.8 | 89.4 | 5.3 | 24.0 | 7.3 | n/a | 5.1 | 3.3 | 3.1 | 0.0 | 0.0 | 5.3 | 235 | 24 |
Folate, DFE (mcg) | 65.0 | 2.9 | 0.0 | 0.2 | 0.0 | 1.0 | 6.8 | 0.0 | 16.8 | 89.4 | 5.3 | 24.0 | 7.3 | n/a | 5.1 | 3.3 | 3.1 | 0.0 | 0.0 | 5.3 | 235 | 24 |
Folate, food (mcg) | 65.0 | 2.9 | 0.0 | 0.2 | 0.0 | 1.0 | 6.8 | 0.0 | 16.8 | 89.4 | 5.3 | 24.0 | 7.3 | n/a | 5.1 | 3.3 | 3.1 | 0.0 | 0.0 | 5.3 | 235 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 43.0 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | 0.0 | 47 | 5 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.4 | 0.0 | 40.2 | n/a | n/a | 4.5 | n/a | 0.0 | n/a | 0.0 | 46 | 5 |
Glutamic acid (g) | 8.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.7 | 1.2 | 2.0 | 2.0 | 0.2 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.4 | 17 | 2 |
Glycine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.9 | 1.2 | 1.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.6 | 1.7 | 0.1 | 2.8 | 2.7 | n/a | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.6 | 17 | 2 |
Isoleucine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.9 | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Leucine (g) | 1.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.9 | 1.3 | 0.7 | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.1 | 6 | 1 |
Lysine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.7 | 1.1 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.1 | 4 | 0 |
Magnesium (mg) | 55.0 | 44.5 | 3.6 | 1.6 | 0.0 | 2.9 | 4.5 | 0.0 | 37.8 | 3.1 | 14.5 | 131.9 | 46.4 | n/a | 3.4 | 29.7 | 7.9 | 0.0 | 0.5 | 28.9 | 416 | 42 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.3 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.9 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 10 | 1 |
Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.3 | 7.2 | 0.0 | 44.5 | 0.1 | n/a | 35.8 | 0.0 | 0.6 | 0.0 | 0.0 | 9.8 | 147 | 15 |
Niacin (mg) | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.1 | 1.3 | 1.1 | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 9 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.0 | 1.8 | 0.3 | 0.9 | 0.1 | n/a | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 7 | 1 |
Phenylalanine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.4 | 0.9 | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 4 | 0 |
Phosphorus (mg) | 270.0 | 65.4 | 912.5 | 1.7 | 0.0 | 1.2 | 54.5 | 0.0 | 96.6 | 238.7 | 19.8 | 301.9 | 146.5 | n/a | 40.9 | 13.2 | 56.7 | 0.0 | 0.3 | 66.2 | 2,286 | 229 |
Phytosterols | n/a | n/a | n/a | 0.7 | 0.0 | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 24.4 | 139 | 14 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.9 | 0.0 | 0.1 | 2.6 | 0.0 | 23.6 | 0.1 | n/a | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 45 | 4 |
Potassium (mg) | 267.5 | 135.8 | 0.5 | 11.3 | 0.2 | 12.2 | 54.5 | 8.0 | 621.6 | 66.7 | 215.2 | 446.9 | 1,086.1 | n/a | 40.9 | 438.9 | 92.1 | 3.6 | 6.2 | 98.1 | 3,606 | 361 |
Proline (g) | 3.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.4 | 0.6 | 0.4 | 0.4 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.1 | 6 | 1 |
Protein (g) | 25.8 | 1.7 | 0.0 | 0.1 | 0.0 | 0.1 | 1.9 | 0.0 | 4.0 | 9.7 | 14.4 | 10.0 | 4.5 | n/a | 1.4 | 0.4 | 2.0 | 0.0 | 0.0 | 2.2 | 78 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 14.7 | 227.1 | 0.0 | 0.0 | 0.0 | n/a | 1,142.4 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 2,926 | 293 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.6 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 116.6 | 0.0 | 0.6 | 5.8 | 0.0 | 6.7 | 0.1 | n/a | 87.5 | 0.0 | 1.4 | 0.0 | 0.0 | 1.5 | 221 | 22 |
Selenium (mcg) | 84.8 | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 2.3 | 2.4 | 1.7 | 34.3 | 26.4 | 4.1 | 0.9 | n/a | 1.7 | 4.0 | 1.2 | 1.1 | 0.0 | 0.9 | 167 | 17 |
Serine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.8 | 1.1 | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 5.0 | 1.9 | 726.2 | 0.3 | 1,162.7 | 2.7 | 1,620.8 | 4.0 | 634.2 | 29.4 | 219.1 | 0.0 | 16.0 | n/a | 1,215.6 | 92.4 | 29.9 | 3.6 | 0.4 | 0.0 | 5,764 | 576 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.9 | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.1 | 7 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 4 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 399.2 | 0.3 | 0.0 | 0.1 | 4.3 | 0.7 | n/a | n/a | 312.0 | n/a | n/a | n/a | 0.9 | 718 | 72 |
Sugar (g) | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 399.2 | 3.2 | 0.3 | 0.9 | 4.3 | 85.8 | n/a | 0.1 | 320.2 | n/a | 176.1 | 0.5 | 0.9 | 993 | 99 |
Theobromine (mg) | 0.0 | 183.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 183 | 18 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Threonine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.4 | 0.6 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | 1.6 | 0.0 | 1.5 | 0.2 | n/a | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 13 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 26.6 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.8 | 34 | 3 |
Total Fat (g) | 2.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 184.1 | 0.0 | 1.2 | 16.2 | 0.2 | 78.4 | 0.7 | n/a | 138.1 | 0.0 | 2.2 | 0.0 | 0.0 | 17.2 | 442 | 44 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.4 | 0.6 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 3 | 0 |
Valine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.6 | 1.1 | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 5.9 | 5,672.7 | 0.0 | 56.7 | 882.5 | 0.0 | 61.0 | 0.0 | n/a | 4,254.5 | 0.0 | 84.2 | 0.0 | 0.0 | 13.4 | 11,039 | 1,104 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 1,552.7 | 0.0 | 14.7 | 233.2 | 0.0 | 3.3 | 0.0 | n/a | 1,164.5 | 0.0 | 20.1 | 0.0 | 0.0 | 0.7 | 2,990 | 299 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 13.0 | 0.0 | 0.0 | 1.2 | 3.3 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 20 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 16.8 | 133.4 | 0.0 | 0.0 | 0.0 | n/a | 102.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 389 | 39 |
Water (g) | 29.8 | 0.3 | 0.4 | 0.3 | 0.0 | 0.1 | 36.0 | 0.1 | 164.8 | 32.0 | 115.6 | 3.8 | 22.4 | n/a | 27.0 | 4.4 | 53.5 | 0.4 | 2.2 | 0.8 | 494 | 49 |
Zinc (mg) | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 1.4 | 0.0 | 4.9 | 0.3 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 1.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.