Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheesy Scalloped Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 medium (1,278g)
    potatoes
    1/4 cup (40g)
    onions
    1/4 cup (25g)
    celery leaves
    1/8 cup (8g)
    parsley
    3 tablespoons (23g)
    flour
    1/4 cup (57g)
    butter
    1 1/2 teaspoons (9g)
    salt
    1/4 teaspoon (1g)
    fresh cracked pepper
    1 1/2 cups (366g)
    milk
    2 cups (226g)
    sharp cheddar cheese
    1 dash (0g)
    paprika
    1 dash (0g)
    cayenne
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1.6 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 2.1 0.0 n/a 4 1
    Ash (g) 13.8 0.1 0.2 0.2 0.1 1.2 9.0 0.0 2.6 8.9 0.0 0.0 36 5
    Aspartic acid (g) 6.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 3.6 0.0 n/a 11 1
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 153.4 9.2 10.1 10.4 3.5 13.6 2.2 2.5 435.5 1,629.5 0.3 0.2 2,270 284
    Calories 984.1 16.0 4.0 2.7 85.3 406.9 0.0 1.4 234.2 910.8 0.4 0.4 2,646 331
    Calories (kj) 4,102.4 66.4 16.9 11.3 357.0 1,701.9 0.0 6.0 980.9 3,805.8 1.7 1.5 11,052 1,381
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 223.3 3.7 0.7 0.5 17.9 0.0 0.0 0.4 17.0 2.9 0.1 0.1 267 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 51.2 237.3 0.0 0.0 411 51
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 n/a 1 0
    Dietary Fiber (g) 28.1 0.7 0.4 0.2 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.0 30 4
    Folate (mcg) 204.5 7.6 9.1 11.4 42.9 1.7 0.0 0.1 18.3 40.7 0.1 0.1 336 42
    Folate, DFE (mcg) 204.5 7.6 9.1 11.4 68.2 1.7 0.0 0.1 18.3 40.7 0.1 0.1 362 45
    Folate, food (mcg) 204.5 7.6 9.1 11.4 6.8 1.7 0.0 0.1 18.3 40.7 0.1 0.1 300 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 5
    Fructose (g) 3.5 0.5 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
    Galactose (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.2 0.8 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 4.4 0.1 0.0 0.0 0.8 0.1 0.0 0.0 2.5 13.8 0.0 n/a 22 3
    Glycine (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.0 0.0 n/a 2 0
    Histidine (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 2.0 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 10.0 0.1 0.1 0.5 1.1 0.0 0.0 0.1 0.2 1.5 0.0 0.0 14 2
    Isoleucine (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 3.5 0.0 n/a 5 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 1 0
    Leucine (g) 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 5.4 0.0 n/a 8 1
    Lysine (g) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 4.7 0.0 n/a 7 1
    Magnesium (mg) 293.9 4.0 2.8 3.8 5.2 1.1 0.1 1.0 47.6 63.3 0.3 0.2 423 53
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
    Manganese (mg) 2.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.5 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 3.9 21.2 0.0 0.0 37 5
    Niacin (mg) 13.5 0.0 0.1 0.1 1.4 0.0 0.0 0.0 0.3 0.2 0.0 0.0 16 2
    Pantothenic acid (mg) 3.8 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1.1 0.9 0.0 n/a 6 1
    Phenylalanine (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 3.0 0.0 n/a 5 1
    Phosphorus (mg) 728.5 11.6 6.1 4.4 25.3 13.6 0.0 0.9 340.4 1,157.1 0.5 0.3 2,289 286
    Phytosterols (mg) 63.9 6.0 1.5 0.4 n/a n/a 0.0 0.5 0.0 n/a 0.3 0.1 73 9
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.5 2.1 0.0 0.0 5 1
    Potassium (mg) 5,380.4 58.4 65.7 41.6 25.1 13.6 0.7 7.6 552.7 221.5 3.3 2.3 6,373 797
    Proline (g) 0.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 6.3 0.0 n/a 9 1
    Protein (g) 25.8 0.4 0.2 0.2 2.4 0.5 0.0 0.1 12.0 56.3 0.0 0.0 98 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 113.5 583.1 0.0 0.0 1,077 135
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.8 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 29.2 0.0 0.0 8.3 47.7 0.0 0.0 86 11
    Selenium (mcg) 3.8 0.2 0.1 0.0 7.9 0.6 0.0 0.0 7.3 31.4 0.0 0.0 51 6
    Serine (g) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 3.3 0.0 n/a 5 1
    Sodium (mg) 76.7 1.6 20.2 4.2 0.5 405.2 3,488.2 0.1 179.3 1,403.5 0.1 0.0 5,580 697
    Starch (g) 197.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 197 25
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 3 0
    Sugar (g) 10.0 1.7 0.5 0.1 0.1 0.0 0.0 0.0 n/a 1.2 0.0 0.0 13 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2.0 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.1 0.0 1.3 0.0 0.0 n/a 0.7 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 1.2 0.0 0.0 0.1 0.2 46.0 0.0 0.0 13.4 74.9 0.0 0.0 136 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 n/a 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 2.7 0.0 n/a 4 1
    Valine (g) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 3.8 0.0 n/a 6 1
    Vitamin A, IU (IU) 25.6 0.8 113.4 631.8 0.0 1,418.2 0.0 3.1 505.1 2,264.5 70.8 46.8 5,080 635
    Vitamin A, RAE (mcg) 0.0 0.0 5.6 31.6 0.0 388.2 0.0 0.2 120.8 598.9 3.5 2.3 1,151 144
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 1.9 0.0 0.0 3 0
    Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 4 1
    Vitamin C (mg) 251.8 3.0 0.8 10.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.1 271 34
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 54.2 0.0 0.0 88 11
    Water (g) 1,014.0 35.6 24.1 6.6 2.8 9.0 0.0 0.1 320.9 83.1 0.0 0.0 1,496 187
    Zinc (mg) 3.7 0.1 0.0 0.1 0.2 0.1 0.0 0.0 1.4 7.0 0.0 0.0 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Scalloped Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites