Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (43g) butter |
1 small (70g) onions |
1 tablespoon (8g) garlic |
2 large (128g) celery ribs |
10 ounces (284g) cream of chicken soup |
1/2 cup (121g) half-and-half cream |
1 pinch (0g) poultry seasoning |
1 1/2 cups (198g) old cheddar cheese |
3 tablespoons (15g) parmesan cheese |
2 cups (280g) cooked chicken |
10 ounces (284g) frozen vegetables |
1 to taste (0g) salt and pepper |
16 ounces (454g) large refrigerated biscuits |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1.4 | 0.2 | 3.8 | 0.4 | n/a | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 1.9 | 0.2 | 4.2 | 0.6 | n/a | n/a | 8 | 1 |
Ash (g) | 0.9 | 0.2 | 0.1 | 1.0 | 5.5 | 0.8 | 0.0 | 7.8 | 1.2 | 2.7 | 1.7 | n/a | 18.1 | 40 | 5 |
Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | 3.2 | 0.4 | 6.2 | 1.0 | n/a | n/a | 12 | 1 |
Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 10.2 | 16.1 | 15.1 | 51.2 | 39.7 | 127.1 | 0.8 | 1,427.6 | 166.4 | 33.6 | 71.0 | n/a | 154.2 | 2,113 | 264 |
Calories | 305.4 | 28.0 | 12.5 | 20.5 | 255.2 | 157.3 | 0.2 | 797.9 | 64.7 | 467.6 | 181.8 | n/a | 1,438.0 | 3,729 | 466 |
Calories (kj) | 1,277.6 | 116.2 | 52.1 | 85.8 | 1,068.8 | 659.5 | 1.0 | 3,334.3 | 270.8 | 1,957.2 | 761.1 | n/a | 6,019.7 | 15,604 | 1,950 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 6.5 | 2.8 | 3.8 | 20.3 | 5.2 | 0.0 | 2.5 | 0.6 | 0.0 | 38.2 | n/a | 187.7 | 268 | 33 |
Cholesterol (mg) | 91.6 | 0.0 | 0.0 | 0.0 | 22.7 | 44.8 | 0.0 | 207.9 | 13.2 | 210.0 | 0.0 | n/a | 0.0 | 590 | 74 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.9 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | 5.4 | 20 | 3 |
Folate (mcg) | 1.3 | 13.3 | 0.3 | 46.1 | 5.7 | 3.6 | 0.1 | 35.6 | 1.5 | 14.0 | 82.4 | n/a | n/a | 204 | 25 |
Folate, DFE (mcg) | 1.3 | 13.3 | 0.3 | 46.1 | 5.7 | 3.6 | 0.1 | 35.6 | 1.5 | 14.0 | 82.4 | n/a | n/a | 204 | 25 |
Folate, food (mcg) | 1.3 | 13.3 | 0.3 | 46.1 | 5.7 | 3.6 | 0.1 | 35.6 | 1.5 | 14.0 | 82.4 | n/a | n/a | 204 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | 0.9 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 1.4 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.1 | 0.2 | 0.1 | 0.1 | 1.8 | 0.8 | n/a | 12.1 | 1.3 | 10.5 | 1.3 | n/a | n/a | 28 | 4 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.8 | 0.1 | 3.4 | 0.3 | n/a | n/a | 5 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.7 | 0.2 | 2.2 | 0.2 | n/a | n/a | 5 | 1 |
Iron (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 3.0 | 0.1 | 0.0 | 1.3 | 0.1 | 3.4 | 2.7 | n/a | 11.3 | 22 | 3 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 3.1 | 0.3 | 3.7 | 0.5 | n/a | n/a | 8 | 1 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | n/a | 4.7 | 0.6 | 5.3 | 0.6 | n/a | n/a | 12 | 2 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 4.1 | 0.4 | 6.0 | 0.6 | n/a | n/a | 12 | 1 |
Magnesium (mg) | 0.9 | 7.0 | 2.1 | 14.1 | 11.3 | 12.1 | 0.2 | 55.4 | 5.7 | 58.8 | 68.2 | n/a | n/a | 236 | 29 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.3 | 0.2 | 1.9 | 0.1 | n/a | n/a | 4 | 0 |
Monounsaturated Fat (g) | 9.0 | 0.0 | 0.0 | 0.0 | 5.8 | 4.0 | 0.0 | 18.6 | 1.3 | 7.0 | 0.1 | n/a | n/a | 46 | 6 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.4 | 1.1 | 0.1 | 0.0 | 0.2 | 0.0 | 22.1 | 3.6 | n/a | n/a | 28 | 3 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.3 | n/a | 0.8 | 0.0 | 2.7 | 0.5 | n/a | n/a | 5 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 2.6 | 0.3 | 2.8 | 0.4 | n/a | n/a | 7 | 1 |
Phosphorus (mg) | 10.2 | 20.3 | 12.8 | 30.7 | 87.9 | 115.0 | 0.1 | 1,013.8 | 109.4 | 537.6 | 167.6 | n/a | n/a | 2,105 | 263 |
Phytosterols | n/a | 10.5 | n/a | 7.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.1 | 3.0 | 0.5 | 0.0 | 1.9 | 0.2 | 4.2 | 0.7 | n/a | n/a | 12 | 1 |
Potassium (mg) | 10.2 | 102.2 | 33.5 | 332.8 | 138.9 | 157.3 | 0.5 | 194.0 | 18.8 | 641.2 | 602.1 | n/a | n/a | 2,232 | 279 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | n/a | 5.6 | 0.7 | 2.9 | 0.2 | n/a | n/a | 10 | 1 |
Protein (g) | 0.4 | 0.8 | 0.5 | 0.9 | 6.7 | 3.6 | 0.0 | 49.3 | 5.8 | 70.0 | 9.5 | n/a | 31.3 | 179 | 22 |
Retinol (mcg) | 285.8 | 0.0 | 0.0 | 0.0 | 116.2 | 115.0 | 0.0 | 510.8 | 33.5 | 33.6 | 0.0 | n/a | n/a | 1,095 | 137 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.7 | 0.1 | 0.4 | 0.2 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 21.9 | 0.0 | 0.0 | 0.1 | 4.8 | 8.7 | 0.0 | 41.8 | 2.6 | 5.1 | 0.3 | n/a | 23.5 | 109 | 14 |
Selenium (mcg) | 0.4 | 0.4 | 1.2 | 0.5 | 5.4 | 2.2 | 0.0 | 27.5 | 2.7 | 68.9 | 1.1 | n/a | n/a | 110 | 14 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 2.9 | 0.3 | 2.4 | 0.4 | n/a | n/a | 7 | 1 |
Sodium (mg) | 304.2 | 2.8 | 1.4 | 102.4 | 1,990.2 | 49.6 | 0.0 | 1,229.6 | 229.4 | 210.0 | 133.5 | n/a | 4,690.6 | 8,944 | 1,118 |
Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 3.0 | 0.1 | 2.3 | 1.5 | 0.2 | 0.0 | 1.0 | 0.1 | n/a | n/a | n/a | 31.3 | 40 | 5 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 1.8 | 0.2 | 3.0 | 0.4 | n/a | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | 0.3 | 1.5 | 0.4 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 34.6 | 0.1 | 0.0 | 0.2 | 16.4 | 13.9 | 0.0 | 65.6 | 4.3 | 18.6 | 1.5 | n/a | 62.6 | 218 | 27 |
Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.5 | 25 | 3 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.6 | 0.1 | 0.8 | 0.1 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 2.4 | 0.3 | 2.4 | 0.2 | n/a | n/a | 6 | 1 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 3.3 | 0.4 | 3.5 | 0.5 | n/a | n/a | 8 | 1 |
Vitamin A, IU (IU) | 1,064.6 | 1.4 | 0.8 | 574.7 | 516.0 | 428.3 | 2.0 | 1,984.0 | 129.8 | 114.8 | 14,421.5 | n/a | n/a | 19,238 | 2,405 |
Vitamin A, RAE (mcg) | 291.4 | 0.0 | 0.0 | 28.2 | 121.9 | 117.4 | 0.1 | 524.7 | 34.4 | 33.6 | 721.4 | n/a | n/a | 1,873 | 234 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.3 | 0.8 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.3 | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 5.2 | 2.6 | 4.0 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.5 | n/a | n/a | 43 | 5 |
Vitamin D (IU) | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 47.5 | 3.2 | n/a | 0.0 | n/a | n/a | 86 | 11 |
Water (g) | 6.8 | 62.4 | 4.9 | 122.2 | 234.6 | 97.5 | 0.0 | 72.8 | 3.1 | 188.7 | 233.1 | n/a | 152.0 | 1,178 | 147 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 | 0.6 | 0.0 | 6.2 | 0.6 | 4.3 | 1.3 | n/a | n/a | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.