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Nutritional Facts: Easy Ravioli Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (482g)
marinara sauce
9 ounces (0g)
cheese ravioli
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 0.4 0 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.3 0 0
Ash (g) 9.7 n/a 1.8 12 6
Aspartic acid n/a n/a 0.9 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 106.0 n/a 282.8 389 194
Calories 419.2 n/a 168.0 587 294
Calories (kj) 1,754.0 n/a 702.2 2,456 1,228
Carbohydrates (g) 66.3 n/a 1.2 68 34
Cholesterol (mg) 9.6 n/a 44.2 54 27
Copper (mg) 0.9 n/a 0.0 1 0
Cystine n/a n/a 0.1 0 0
Dietary Fiber (g) 12.5 n/a 0.0 13 6
Folate (mcg) 62.6 n/a 3.9 67 33
Folate, DFE (mcg) 62.6 n/a 3.9 67 33
Folate, food (mcg) 62.6 n/a 3.9 67 33
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.1 0 0
Galactose n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a 0.3 0 0
Glutamic acid n/a n/a 2.5 2 1
Glycine n/a n/a 0.3 0 0
Histidine n/a n/a 0.3 0 0
Iron (mg) 3.5 n/a 0.2 4 2
Isoleucine n/a n/a 0.6 1 0
Lactose n/a n/a 0.0 0 0
Leucine n/a n/a 1.0 1 1
Lysine n/a n/a 0.5 1 0
Magnesium (mg) 101.2 n/a 11.2 112 56
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.8 n/a 0.0 1 0
Methionine n/a n/a 0.3 0 0
Monounsaturated Fat (g) 2.8 n/a 3.7 7 3
Niacin (mg) 18.9 n/a 0.1 19 9
Pantothenic acid (mg) 0.4 n/a 0.1 0 0
Phenylalanine n/a n/a 0.6 1 0
Phosphorus (mg) 173.5 n/a 198.2 372 186
Polyunsaturated Fat (g) 5.7 n/a 0.4 6 3
Potassium (mg) 1,522.7 n/a 42.6 1,565 783
Proline n/a n/a 1.3 1 1
Protein (g) 8.6 n/a 12.4 21 10
Retinol (mcg) 0.0 n/a 97.4 97 49
Riboflavin (mg) 0.3 n/a 0.2 0 0
Saturated Fat (g) 3.4 n/a 7.4 11 5
Selenium (mcg) 6.7 n/a 9.5 16 8
Serine n/a n/a 0.4 0 0
Sodium (mg) 1,975.7 n/a 351.1 2,327 1,163
Sucrose n/a n/a 0.0 0 0
Sugar (g) 42.6 n/a 0.6 43 22
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0 0
Threonine n/a n/a 0.6 1 0
Tocopherol, alpha (mg) 11.6 n/a 0.1 12 6
Total Fat (g) 13.0 n/a 12.5 25 13
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.3 0 0
Tyrosine n/a n/a 0.6 1 0
Valine n/a n/a 0.7 1 0
Vitamin A, IU (IU) 3,623.7 n/a 378.6 4,002 2,001
Vitamin A, RAE (mcg) 183.1 n/a 100.2 283 142
Vitamin B-12 (mcg) 0.0 n/a 1.3 1 1
Vitamin B-6 (mg) 0.8 n/a 0.0 1 0
Vitamin C (mg) 9.6 n/a 0.0 10 5
Vitamin D (IU) 0.0 n/a 9.0 9 4
Water (g) 385.5 n/a 28.0 414 207
Zinc (mg) 2.6 n/a 1.6 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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