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Nutritional Facts: Sauteed Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 small (70g)
onions
1/2 (420g)
red cabbage
1/3 cup (80g)
white vinegar
2 tablespoons (25g)
sugar
1 teaspoon (2g)
mustard seeds
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.3 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.0 0.2 2.7 0.1 0.0 0.1 n/a 3 1
Aspartic acid (g) 0.0 0.1 0.6 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 16.1 188.8 5.6 0.3 5.3 n/a 216 54
Calories 238.7 28.0 130.0 16.7 97.5 10.2 n/a 521 130
Calories (kj) 998.7 116.2 545.4 71.6 407.7 42.5 n/a 2,182 546
Carbohydrates (g) 0.0 6.5 30.9 0.7 25.2 0.6 n/a 64 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.2 8.8 0.0 0.0 0.2 n/a 10 3
Folate (mcg) 0.0 13.3 75.5 0.0 0.0 3.2 n/a 92 23
Folate, DFE (mcg) 0.0 13.3 75.5 0.0 0.0 3.2 n/a 92 23
Folate, food (mcg) 0.0 13.3 75.5 0.0 0.0 3.2 n/a 92 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.9 6.2 0.2 0.0 0.0 n/a 7 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 7.3 0.1 0.0 0.1 n/a 9 2
Glutamic acid (g) 0.0 0.2 1.4 0.0 n/a 0.1 n/a 2 0
Glycine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 3.4 0.2 0.0 0.2 n/a 4 1
Isoleucine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 7.0 67.1 4.0 0.0 7.4 n/a 85 21
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.0 0.2 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.1 0.0 0.0 0.5 n/a 20 5
Niacin (mg) 0.0 0.1 1.8 0.0 0.0 0.1 n/a 2 0
Pantothenic acid (mg) 0.0 0.1 0.6 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 20.3 125.9 6.4 0.0 16.6 n/a 169 42
Phytosterols (mg) 59.7 10.5 n/a 0.0 n/a 2.4 n/a 73 18
Polyunsaturated Fat (g) 2.8 0.0 0.3 0.0 0.0 0.2 n/a 3 1
Potassium (mg) 0.3 102.2 1,019.4 58.1 0.5 14.8 n/a 1,195 299
Proline (g) 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0 0
Protein (g) 0.0 0.8 6.0 0.0 0.0 0.5 n/a 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 3.7 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 0.0 0.4 2.5 0.1 0.2 4.2 n/a 7 2
Serine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 0.5 2.8 113.3 4.0 0.3 0.3 n/a 121 30
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 2.5 0.0 25.1 0.1 n/a 28 7
Sugar (g) 0.0 3.0 16.1 0.3 25.1 0.1 n/a 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.5 0.0 0.0 0.1 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a 0.4 n/a 1 0
Total Fat (g) 27.0 0.1 0.7 0.0 0.0 0.7 n/a 28 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 1.4 4,681.6 0.0 0.0 0.6 n/a 4,684 1,171
Vitamin A, RAE (mcg) 0.0 0.0 234.9 0.0 0.0 0.0 n/a 235 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 5.2 239.1 0.0 0.0 0.1 n/a 244 61
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 62.4 379.2 74.7 0.0 0.1 n/a 516 129
Zinc (mg) 0.0 0.1 0.9 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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