Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Soft Shell Crabs With Jicama Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (659g)
    jicama
    3 medium (903g)
    cucumbers
    1 cup (16g)
    cilantro
    7 tablespoons (95g)
    extra virgin olive oil
    5 tablespoons (73g)
    fresh lime juice
    1 to taste (0g)
    salt
    2 medium (246g)
    tomatoes
    3 (18g)
    serrano chilies
    1 (3g)
    garlic cloves
    1 medium (110g)
    white onions
    1 (201g)
    avocados
    8 (168g)
    soft shelled crabs
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.2 1.7 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.4 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.2 2.6 n/a 4 1
    Ash (g) 2.0 3.4 0.2 0.0 0.2 n/a 1.2 0.2 0.0 0.4 3.2 3.0 0.2 14 4
    Aspartic acid (g) 1.3 0.4 n/a 0.0 0.1 n/a 0.3 n/a 0.0 0.1 0.5 3.1 n/a 6 1
    Beta-sitosterol n/a n/a 0.3 n/a n/a n/a n/a 0.5 n/a n/a 152.8 n/a n/a 154 38
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 79.1 144.5 10.7 0.9 10.2 n/a 24.6 2.0 5.4 25.3 24.1 149.5 22.1 498 125
    Calories 250.4 135.5 3.7 835.4 18.1 n/a 44.3 5.9 4.5 44.0 321.6 146.2 20.1 1,830 457
    Calories (kj) 1,047.8 587.0 15.2 3,495.6 75.5 n/a 182.0 24.5 18.7 182.6 1,346.7 611.5 84.4 7,672 1,918
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 10.1 n/a n/a 10 3
    Carbohydrates (g) 58.1 32.8 0.6 0.0 6.1 n/a 9.6 1.2 1.0 10.3 17.1 0.1 7.1 144 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 131.0 0.0 131 33
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.4 1.1 0.0 3 1
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.3 n/a 0 0
    Dietary Fiber (g) 32.3 4.5 0.4 0.0 0.3 n/a 3.0 0.7 0.1 1.9 13.5 0.0 1.9 58 15
    Folate (mcg) 79.1 63.2 9.9 0.0 7.3 n/a 36.9 4.2 0.1 20.9 162.8 73.9 5.4 464 116
    Folate, DFE (mcg) 79.1 63.2 9.9 0.0 7.3 n/a 36.9 4.2 0.1 20.9 162.8 73.9 5.4 464 116
    Folate, food (mcg) 79.1 63.2 9.9 0.0 7.3 n/a 36.9 4.2 0.1 20.9 162.8 73.9 5.4 464 116
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 7.9 n/a n/a 0.4 n/a 3.4 n/a n/a 1.4 0.2 n/a n/a 13 3
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 0 0
    Glucose (dextrose) n/a 6.9 n/a n/a 0.4 n/a 3.1 n/a n/a 2.2 0.7 n/a n/a 13 3
    Glutamic acid (g) 0.3 1.8 n/a 0.0 0.0 n/a 1.1 n/a 0.0 0.3 0.6 5.2 n/a 9 2
    Glycine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 1.8 n/a 2 1
    Histidine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.6 n/a 1 0
    Iron (mg) 4.0 2.5 0.3 0.5 0.1 n/a 0.7 0.2 0.1 0.2 1.1 1.2 0.4 11 3
    Isoleucine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 1.5 n/a 2 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.3 2.4 n/a 3 1
    Lysine (g) 0.2 0.3 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.3 2.6 0.0 3 1
    Magnesium (mg) 79.1 117.4 4.2 0.0 5.8 n/a 27.1 4.0 0.8 11.0 58.3 57.1 4.0 369 92
    Maltose n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 0.7 0.1 0.0 0.0 n/a 0.3 0.0 0.1 0.1 0.3 0.3 0.0 2 1
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.9 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 68.9 0.0 n/a 0.1 0.0 0.0 0.0 19.7 0.3 0.0 89 22
    Niacin (mg) 1.3 0.9 0.2 0.0 0.1 n/a 1.5 0.3 0.0 0.1 3.5 4.5 0.1 13 3
    Pantothenic acid (mg) 0.9 2.3 0.1 0.0 0.1 n/a 0.2 0.0 0.0 0.1 2.8 0.6 0.1 7 2
    Phenylalanine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.2 1.3 n/a 2 0
    Phosphorus (mg) 118.6 216.7 7.7 0.0 10.2 n/a 59.0 7.3 4.6 31.9 104.5 384.7 12.1 957 239
    Phytosterols n/a 126.4 0.8 208.8 n/a n/a 17.2 1.1 n/a 16.5 n/a n/a n/a 371 93
    Polyunsaturated Fat (g) 0.3 0.3 0.0 9.9 0.0 n/a 0.2 0.0 0.0 0.0 3.7 0.7 0.0 15 4
    Potassium (mg) 988.5 1,327.4 83.4 0.9 84.9 n/a 583.0 55.8 12.0 160.6 974.9 552.7 68.3 4,893 1,223
    Proline (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 1.0 n/a 2 0
    Protein (g) 4.7 5.9 0.3 0.0 0.3 n/a 2.2 0.3 0.2 1.2 4.0 30.3 0.5 50 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.4 0.0 3 1
    Riboflavin (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Saturated Fat (g) 0.1 0.3 0.0 13.0 0.0 n/a 0.1 0.0 0.0 0.0 4.3 0.4 0.0 18 5
    Selenium (mcg) 4.6 2.7 0.1 0.0 0.1 n/a 0.0 0.1 0.4 0.6 0.8 62.8 0.3 72 18
    Serine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.2 1.2 n/a 2 0
    Sodium (mg) 26.4 18.1 7.4 1.9 1.5 n/a 12.3 1.8 0.5 4.4 14.1 492.2 1.3 582 145
    Starch n/a 7.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 8 2
    Stigmasterol n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 4.0 n/a n/a 5 1
    Sucrose n/a 0.3 n/a n/a 0.3 n/a 0.0 n/a n/a 1.1 0.1 n/a n/a 2 0
    Sugar (g) 11.9 15.1 0.1 0.0 1.2 n/a 6.5 0.7 0.0 4.7 1.3 n/a 1.1 43 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.0 1 0
    Threonine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 1.2 n/a 2 0
    Tocopherol, alpha (mg) 3.0 0.3 0.4 13.6 0.2 n/a 1.3 0.1 0.0 0.0 4.2 n/a 0.1 23 6
    Tocopherol, beta n/a 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a 0.8 0.0 n/a 0.3 n/a n/a 0.0 0.7 n/a n/a 2 1
    Total Fat (g) 0.6 1.0 0.1 94.5 0.1 n/a 0.5 0.1 0.0 0.1 29.5 1.8 0.1 128 32
    Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.0 1 0
    Tyrosine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 1.0 n/a 1 0
    Valine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 1.4 n/a 2 1
    Vitamin A, IU (IU) 138.4 948.2 1,079.7 0.0 36.3 n/a 2,049.2 171.5 0.3 2.2 293.5 8.4 33.5 4,761 1,190
    Vitamin A, RAE (mcg) 6.6 45.2 53.9 0.0 1.5 n/a 103.3 8.6 0.0 0.0 14.1 3.4 1.3 238 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.1 0.0 15 4
    Vitamin B-6 (mg) 0.3 0.4 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.1 0.5 0.3 0.0 2 0
    Vitamin C (mg) 133.1 25.3 4.3 0.0 21.8 n/a 33.7 8.2 0.9 8.1 20.1 5.0 19.5 280 70
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 593.6 859.9 14.8 0.0 65.9 n/a 232.5 16.5 1.8 98.0 147.2 132.8 59.1 2,222 556
    Zinc (mg) 1.1 1.8 0.1 0.0 0.1 n/a 0.4 0.0 0.0 0.2 1.3 5.9 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Soft Shell Crabs With Jicama Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes