Nutritional Facts: Ivo's Foil Barbecued Potatoes With Rosemary - BBQ

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (426g)
potatoes
1 (3g)
garlic cloves
1 tablespoon (18g)
coarse salt
1 teaspoon (1g)
fresh rosemary
1 tablespoon (14g)
olive oil
1 sheet (1g)
aluminum foil
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 4.6 0.0 18.0 0.0 0.0 n/a 23 11
Aspartic acid (g) 2.0 0.0 0.0 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 51.1 5.4 4.3 2.2 0.1 n/a 63 32
Calories 328.0 4.5 0.0 0.9 119.3 n/a 453 226
Calories (kj) 1,367.5 18.7 0.0 3.8 499.4 n/a 1,889 945
Carbohydrates (g) 74.4 1.0 0.0 0.1 0.0 n/a 76 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.4 0.1 0.0 0.1 0.0 n/a 10 5
Folate (mcg) 68.2 0.1 0.0 0.8 0.0 n/a 69 35
Folate, DFE (mcg) 68.2 0.1 0.0 0.8 0.0 n/a 69 35
Folate, food (mcg) 68.2 0.1 0.0 0.8 0.0 n/a 69 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.2 n/a n/a n/a n/a n/a 1 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 1 1
Glutamic acid (g) 1.5 0.0 0.0 0.0 0.0 n/a 1 1
Glycine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 3.3 0.1 0.1 0.0 0.1 n/a 4 2
Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 98.0 0.8 0.2 0.6 0.0 n/a 100 50
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 9.8 n/a 10 5
Niacin (mg) 4.5 0.0 0.0 0.0 0.0 n/a 5 2
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.0 n/a 1 1
Phenylalanine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 242.8 4.6 0.0 0.5 0.0 n/a 248 124
Phytosterols (mg) 21.3 n/a 0.0 0.3 29.8 n/a 51 26
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 1.4 n/a 2 1
Potassium (mg) 1,793.5 12.0 1.4 4.7 0.1 n/a 1,812 906
Proline (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 8.6 0.2 0.0 0.0 0.0 n/a 9 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 1.9 n/a 2 1
Selenium (mcg) 1.3 0.4 0.0 n/a 0.0 n/a 2 1
Serine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 25.6 0.5 6,976.4 0.2 0.3 n/a 7,003 3,501
Starch (g) 65.8 n/a n/a n/a n/a n/a 66 33
Sucrose (g) 0.7 n/a n/a n/a n/a n/a 1 0
Sugar (g) 3.3 0.0 0.0 n/a 0.0 n/a 3 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.9 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.4 0.0 0.0 0.0 13.5 n/a 14 7
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 8.5 0.3 0.0 20.5 0.0 n/a 29 15
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.0 0.0 n/a 1 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.3 0.0 0.0 0.0 0.0 n/a 1 1
Vitamin C (mg) 83.9 0.9 0.0 0.2 0.0 n/a 85 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 338.0 1.8 0.0 0.5 0.0 n/a 340 170
Zinc (mg) 1.2 0.0 0.0 0.0 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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