Nutritional Facts: Stuffed Pasta Shells

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
2 lbs (910g)
ricotta cheese
2 cups (224g)
mozzarella cheese
25 1/2 ounces (723g)
Prego spaghetti sauce
1 cup (100g)
parmesan cheese
3 (150g)
eggs
3 tablespoons (46g)
milk
12 ounces (0g)
San Georgio jumbo pasta shells
Total 1 serving
Alanine (g) 5.3 4.5 1.6 n/a 1.2 1.1 0.1 n/a 14 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 5.8 1.2 n/a 1.6 1.2 0.1 n/a 15 2
Ash (g) 4.1 9.3 7.3 52.1 8.0 1.6 0.3 n/a 83 10
Aspartic acid (g) 7.6 9.1 3.7 n/a 2.7 2.0 0.1 n/a 25 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 68.0 1,884.0 1,131.2 108.4 1,109.0 84.0 54.4 n/a 4,439 555
Calories 975.2 1,583.7 672.0 390.4 431.0 214.5 29.3 n/a 4,296 537
Calories (kj) 4,073.3 6,626.0 2,809.0 n/a 1,805.0 898.5 122.6 n/a 16,334 2,042
Carbohydrates (g) 0.0 27.7 4.9 72.3 4.1 1.1 2.1 n/a 112 14
Cholesterol (mg) 308.4 464.2 177.0 0.0 88.0 558.0 6.4 n/a 1,602 200
Copper (mg) 0.3 0.2 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Cystine (g) 0.9 0.9 0.3 n/a 0.1 0.4 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 16.6 0.0 0.0 0.0 n/a 17 2
Folate (mcg) 27.2 109.2 15.7 n/a 10.0 70.5 2.3 n/a 235 29
Folate, DFE (mcg) 27.2 109.2 15.7 n/a 10.0 70.5 2.3 n/a 235 29
Folate, food (mcg) 27.2 109.2 15.7 n/a 10.0 70.5 2.3 n/a 235 29
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.3 n/a 0.2 0.0 n/a n/a 0 0
Galactose n/a n/a 0.3 n/a 0.2 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 n/a 0.2 0.6 n/a n/a 2 0
Glutamic acid (g) 12.7 22.3 10.0 n/a 8.7 2.5 0.3 n/a 56 7
Glycine (g) 5.7 2.7 1.2 n/a 0.8 0.6 0.0 n/a 11 1
Histidine (g) 2.7 4.2 1.2 n/a 1.1 0.5 0.0 n/a 10 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 3.5 1.0 4.0 0.9 2.6 0.0 n/a 21 3
Isoleucine (g) 3.7 5.4 2.5 n/a 2.0 1.0 0.1 n/a 15 2
Lactose n/a n/a 0.2 n/a 0.2 0.0 n/a n/a 0 0
Leucine (g) 6.6 11.1 4.1 n/a 3.7 1.6 0.1 n/a 27 3
Lysine (g) 7.0 12.2 2.2 n/a 3.0 1.4 0.1 n/a 26 3
Magnesium (mg) 81.6 100.1 44.8 n/a 38.0 18.0 5.9 n/a 289 36
Maltose n/a n/a 0.2 n/a 0.2 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.1 0.0 0.0 n/a 0 0
Methionine (g) 2.2 2.6 1.2 n/a 1.0 0.6 0.0 n/a 8 1
Monounsaturated Fat (g) 29.7 33.0 14.7 n/a 8.4 5.5 0.5 n/a 92 11
Niacin (mg) 21.1 0.9 0.2 n/a 0.1 0.1 0.0 n/a 23 3
Pantothenic acid (mg) 2.5 1.9 0.3 n/a 0.3 2.3 0.1 n/a 8 1
Phenylalanine (g) 3.3 5.1 2.3 n/a 2.1 1.0 0.1 n/a 14 2
Phosphorus (mg) 775.6 1,438.1 793.0 n/a 729.0 297.0 42.5 n/a 4,075 509
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.0 3.5 1.7 n/a 1.2 2.9 0.1 n/a 11 1
Potassium (mg) 1,338.1 955.7 170.2 2,111.1 125.0 207.0 69.1 n/a 4,976 622
Proline (g) 4.3 9.7 5.3 n/a 4.6 0.8 0.1 n/a 25 3
Protein (g) 84.3 102.5 49.7 11.1 38.5 18.8 1.5 n/a 306 38
Retinol (mcg) 0.0 1,064.9 389.8 n/a 223.0 240.0 14.2 n/a 1,932 241
Riboflavin (mg) 0.7 1.8 0.6 n/a 0.5 0.7 0.1 n/a 4 1
Saturated Fat (g) 26.6 75.5 29.5 0.0 17.3 4.7 1.0 n/a 155 19
Selenium (mcg) 71.7 132.0 38.1 n/a 17.7 46.1 0.9 n/a 306 38
Serine (g) 3.4 5.2 1.6 n/a 2.3 1.5 0.1 n/a 14 2
Sodium (mg) 299.4 764.5 1,404.5 2,667.8 1,529.0 213.0 22.4 n/a 6,901 863
Sucrose n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 0 0
Sugar (g) 0.0 2.5 2.3 55.6 0.9 0.6 n/a n/a 62 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 n/a 0.0 0.1 0.0 n/a 0 0
Threonine (g) 3.3 4.7 2.2 n/a 1.5 0.8 0.1 n/a 13 2
Tocopherol, alpha (mg) 1.7 1.0 0.4 n/a 0.3 1.6 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 68.0 118.1 50.1 8.3 28.6 14.3 1.7 n/a 289 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a 0.1 n/a n/a 4 1
Tryptophan (g) 0.4 1.1 1.2 n/a 0.5 0.3 0.0 n/a 4 0
Tyrosine (g) 2.6 5.4 2.3 n/a 2.3 0.7 0.1 n/a 13 2
Valine (g) 4.1 6.3 3.0 n/a 2.5 1.3 0.1 n/a 17 2
Vitamin A, IU (IU) 0.0 4,050.2 1,514.2 2,783.5 865.0 810.0 63.1 n/a 10,086 1,261
Vitamin A, RAE (mcg) 0.0 1,092.2 401.0 n/a 229.0 240.0 15.1 n/a 1,977 247
Vitamin B-12 (mcg) 9.8 3.1 5.1 n/a 2.3 1.3 0.2 n/a 22 3
Vitamin B-6 (mg) 1.6 0.4 0.1 n/a 0.0 0.3 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 13.0 0.0 0.0 0.7 n/a 14 2
Vitamin D (IU) 18.1 91.0 35.8 n/a 21.0 123.0 n/a n/a 289 36
Water (g) 298.1 652.6 112.0 578.4 20.8 114.2 40.1 n/a 1,816 227
Zinc (mg) 20.3 10.6 6.5 n/a 3.9 1.9 0.2 n/a 43 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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