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Nutritional Facts: Avocado Ice Cream (No Ice Cream Maker Needed)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (0g)
pistachio ice cream
1 (201g)
avocados
Total 1 serving
Alanine n/a 0.2 0 0
Alcohol n/a 0.0 0 0
Arginine n/a 0.2 0 0
Ash n/a 3.2 3 1
Aspartic acid n/a 0.5 0 0
Beta-sitosterol n/a 152.8 153 38
Caffeine n/a 0.0 0 0
Calcium n/a 24.1 24 6
Calories n/a 321.6 322 80
Calories (kj) n/a 1,346.7 1,347 337
Campesterol n/a 10.1 10 3
Carbohydrates n/a 17.1 17 4
Cholesterol n/a 0.0 0 0
Copper n/a 0.4 0 0
Cystine n/a 0.1 0 0
Dietary Fiber n/a 13.5 13 3
Folate n/a 162.8 163 41
Folate, DFE n/a 162.8 163 41
Folate, food n/a 162.8 163 41
Folic acid n/a 0.0 0 0
Fructose n/a 0.2 0 0
Galactose n/a 0.2 0 0
Glucose (dextrose) n/a 0.7 1 0
Glutamic acid n/a 0.6 1 0
Glycine n/a 0.2 0 0
Histidine n/a 0.1 0 0
Iron n/a 1.1 1 0
Isoleucine n/a 0.2 0 0
Lactose n/a 0.0 0 0
Leucine n/a 0.3 0 0
Lysine n/a 0.3 0 0
Magnesium n/a 58.3 58 15
Maltose n/a 0.0 0 0
Manganese n/a 0.3 0 0
Methionine n/a 0.1 0 0
Monounsaturated Fat n/a 19.7 20 5
Niacin n/a 3.5 3 1
Pantothenic acid n/a 2.8 3 1
Phenylalanine n/a 0.2 0 0
Phosphorus n/a 104.5 105 26
Polyunsaturated Fat n/a 3.7 4 1
Potassium n/a 974.9 975 244
Proline n/a 0.2 0 0
Protein n/a 4.0 4 1
Retinol n/a 0.0 0 0
Riboflavin n/a 0.3 0 0
Saturated Fat n/a 4.3 4 1
Selenium n/a 0.8 1 0
Serine n/a 0.2 0 0
Sodium n/a 14.1 14 4
Starch n/a 0.2 0 0
Stigmasterol n/a 4.0 4 1
Sucrose n/a 0.1 0 0
Sugar n/a 1.3 1 0
Theobromine n/a 0.0 0 0
Thiamin n/a 0.1 0 0
Threonine n/a 0.1 0 0
Tocopherol, alpha n/a 4.2 4 1
Tocopherol, beta n/a 0.1 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 0.7 1 0
Total Fat n/a 29.5 29 7
Tryptophan n/a 0.1 0 0
Tyrosine n/a 0.1 0 0
Valine n/a 0.2 0 0
Vitamin A, IU n/a 293.5 293 73
Vitamin A, RAE n/a 14.1 14 4
Vitamin B-12 n/a 0.0 0 0
Vitamin B-6 n/a 0.5 1 0
Vitamin C n/a 20.1 20 5
Vitamin D n/a 0.0 0 0
Water n/a 147.2 147 37
Zinc n/a 1.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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