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Nutritional Facts: Heinz 57 Stuffed Bell Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (476g)
green peppers
1 lb (454g)
ground beef
1 medium (110g)
onions
1/2 cup (93g)
cooked rice
1/4 cup (0g)
Heinz 57 steak sauce
1/4 cup (60g)
ketchup
Total 1 serving
Alanine (g) 0.2 5.3 0.0 0.1 n/a 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.1 5.5 0.1 0.2 n/a 0.0 6 1
Ash (g) 2.0 4.1 0.4 0.2 n/a 2.2 9 2
Aspartic acid (g) 1.0 7.6 0.1 0.2 n/a 0.2 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 47.6 68.0 25.3 2.8 n/a 10.8 155 39
Calories 95.2 975.2 44.0 120.9 n/a 58.2 1,294 323
Calories (kj) 399.8 4,073.3 182.6 505.9 n/a 242.4 5,404 1,351
Carbohydrates (g) 22.1 0.0 10.3 26.6 n/a 15.1 74 19
Cholesterol (mg) 0.0 308.4 0.0 0.0 n/a 0.0 308 77
Copper (mg) 0.3 0.3 0.0 0.0 n/a 0.1 1 0
Cystine (g) 0.1 0.9 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.1 0.0 1.9 0.3 n/a 0.2 10 3
Folate (mcg) 47.6 27.2 20.9 53.9 n/a 6.0 156 39
Folate, DFE (mcg) 47.6 27.2 20.9 90.2 n/a 6.0 192 48
Folate, food (mcg) 47.6 27.2 20.9 1.9 n/a 6.0 104 26
Folic acid (mcg) 0.0 0.0 0.0 52.1 n/a 0.0 52 13
Fructose (g) 5.3 n/a 1.4 n/a n/a 5.6 12 3
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 5.5 n/a 2.2 n/a n/a 7.1 15 4
Glutamic acid (g) 0.9 12.7 0.3 0.4 n/a 0.7 15 4
Glycine (g) 0.1 5.7 0.0 0.1 n/a 0.0 6 1
Histidine (g) 0.0 2.7 0.0 0.1 n/a 0.0 3 1
Hydroxyproline n/a 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 1.6 9.5 0.2 1.4 n/a 0.3 13 3
Isoleucine (g) 0.1 3.7 0.0 0.1 n/a 0.0 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 6.6 0.0 0.2 n/a 0.0 7 2
Lysine (g) 0.2 7.0 0.0 0.1 n/a 0.0 7 2
Magnesium (mg) 47.6 81.6 11.0 12.1 n/a 11.4 164 41
Maltose (g) 0.0 n/a 0.0 n/a n/a 1.0 1 0
Manganese (mg) 0.6 0.0 0.1 0.4 n/a 0.1 1 0
Methionine (g) 0.0 2.2 0.0 0.1 n/a 0.0 2 1
Monounsaturated Fat (g) 0.0 29.7 0.0 0.1 n/a 0.0 30 7
Niacin (mg) 2.3 21.1 0.1 1.7 n/a 0.9 26 7
Pantothenic acid (mg) 0.5 2.5 0.1 0.4 n/a 0.0 4 1
Phenylalanine (g) 0.4 3.3 0.0 0.1 n/a 0.0 4 1
Phosphorus (mg) 95.2 775.6 31.9 34.4 n/a 19.8 957 239
Phytosterols (mg) 42.8 n/a 16.5 n/a n/a 4.2 64 16
Polyunsaturated Fat (g) 0.3 2.0 0.0 0.1 n/a 0.1 2 1
Potassium (mg) 833.0 1,338.1 160.6 27.0 n/a 229.2 2,588 647
Proline (g) 0.1 4.3 0.0 0.1 n/a 0.0 5 1
Protein (g) 4.1 84.3 1.2 2.2 n/a 1.0 93 23
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.7 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.3 26.6 0.0 0.1 n/a 0.0 27 7
Selenium (mcg) 0.0 71.7 0.6 7.0 n/a 0.2 79 20
Serine (g) 0.3 3.4 0.0 0.1 n/a 0.0 4 1
Sodium (mg) 14.3 299.4 4.4 0.0 n/a 668.4 986 247
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a 1.1 n/a n/a 0.0 2 0
Sugar (g) 11.4 0.0 4.7 n/a n/a 13.7 30 7
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.2 0.1 0.2 n/a 0.0 1 0
Threonine (g) 0.2 3.3 0.0 0.1 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.8 1.7 0.0 n/a n/a 0.9 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 0.8 68.0 0.1 0.2 n/a 0.2 69 17
TransFatty acids n/a 4.2 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.4 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 2.6 0.0 0.1 n/a 0.0 3 1
Valine (g) 0.2 4.1 0.0 0.1 n/a 0.0 5 1
Vitamin A, IU (IU) 1,761.2 0.0 2.2 0.0 n/a 559.8 2,323 581
Vitamin A, RAE (mcg) 85.7 0.0 0.0 0.0 n/a 28.2 114 28
Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 n/a 0.0 10 2
Vitamin B-6 (mg) 1.1 1.6 0.1 0.0 n/a 0.1 3 1
Vitamin C (mg) 382.7 0.0 8.1 0.0 n/a 9.1 400 100
Vitamin D (IU) 0.0 18.1 0.0 0.0 n/a 0.0 18 5
Water (g) 446.9 298.1 98.0 63.8 n/a 41.5 948 237
Zinc (mg) 0.6 20.3 0.2 0.4 n/a 0.2 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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