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Nutritional Facts: Delicious Creamy Strawberry Milk Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (864g)
fresh strawberries
3 scoops (99g)
strawberry ice cream
1/4 cup (60g)
whipping cream
1/3 cup (81g)
milk
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Ash (g) 3.5 0.7 0.3 0.6 n/a 5 3
Aspartic acid (g) 1.3 n/a 0.1 0.2 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 138.2 118.8 38.7 96.7 n/a 392 196
Calories 276.5 190.1 205.3 52.0 n/a 724 362
Calories (kj) 1,175.0 795.0 858.6 217.8 n/a 3,046 1,523
Carbohydrates (g) 66.4 27.3 1.7 3.8 n/a 99 50
Cholesterol (mg) 0.0 28.7 81.5 11.4 n/a 122 61
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 17.3 0.9 0.0 0.0 n/a 18 9
Folate (mcg) 207.4 11.9 2.4 4.1 n/a 226 113
Folate, DFE (mcg) 207.4 11.9 2.4 4.1 n/a 226 113
Folate, food (mcg) 207.4 11.9 2.4 4.1 n/a 226 113
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 21.1 n/a n/a n/a n/a 21 11
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.2 n/a n/a n/a n/a 17 9
Glutamic acid (g) 0.8 n/a 0.3 0.6 n/a 2 1
Glycine (g) 0.2 n/a 0.0 0.1 n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Iron (mg) 3.5 0.2 0.0 0.0 n/a 4 2
Isoleucine (g) 0.1 n/a 0.1 0.2 n/a 0 0
Lactose (g) 0.0 4.4 n/a n/a n/a 4 2
Leucine (g) 0.3 n/a 0.1 0.3 n/a 1 0
Lysine (g) 0.2 n/a 0.1 0.2 n/a 1 0
Magnesium (mg) 112.3 13.9 4.2 10.6 n/a 141 70
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.3 0.1 0.0 0.0 n/a 3 2
Methionine (g) 0.0 n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.4 n/a 6.4 0.9 n/a 8 4
Niacin (mg) 3.3 0.2 0.0 0.1 n/a 4 2
Pantothenic acid (mg) 1.1 0.7 0.2 0.3 n/a 2 1
Phenylalanine (g) 0.2 n/a 0.1 0.1 n/a 0 0
Phosphorus (mg) 207.4 99.0 36.9 75.6 n/a 419 209
Phytosterols (mg) 103.7 n/a n/a 0.0 n/a 104 52
Polyunsaturated Fat (g) 1.3 n/a 0.8 0.1 n/a 2 1
Potassium (mg) 1,321.9 186.1 44.6 122.7 n/a 1,675 838
Proline (g) 0.2 n/a 0.1 0.3 n/a 1 0
Protein (g) 5.8 3.2 1.2 2.7 n/a 13 6
Retinol (mcg) 0.0 95.0 241.0 25.2 n/a 361 181
Riboflavin (mg) 0.2 0.3 0.1 0.1 n/a 1 0
Saturated Fat (g) 0.1 5.1 13.7 1.9 n/a 21 10
Selenium (mcg) 3.5 1.9 0.3 1.6 n/a 7 4
Serine (g) 0.2 n/a 0.1 0.1 n/a 0 0
Sodium (mg) 8.6 59.4 22.6 39.8 n/a 130 65
Starch (g) 0.3 n/a n/a n/a n/a 0 0
Sucrose (g) 4.1 n/a n/a n/a n/a 4 2
Sugar (g) 42.2 n/a 0.1 n/a n/a 42 21
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 2.5 n/a 0.6 n/a n/a 3 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 1 0
Total Fat (g) 2.6 8.3 22.0 3.0 n/a 36 18
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a 0.1 0.1 n/a 0 0
Valine (g) 0.2 n/a 0.1 0.2 n/a 0 0
Vitamin A, IU (IU) 103.7 316.8 874.7 112.1 n/a 1,407 704
Vitamin A, RAE (mcg) 8.6 95.0 244.5 26.8 n/a 375 188
Vitamin B-12 (mcg) 0.0 0.3 0.1 0.3 n/a 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 508.0 7.6 0.4 1.2 n/a 517 259
Vitamin D (IU) 0.0 n/a 16.1 n/a n/a 16 8
Water (g) 785.8 59.4 34.3 71.2 n/a 951 475
Zinc (mg) 1.2 0.3 0.1 0.3 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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