Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (13g) bacon drippings |
1 lb (454g) lean ground beef |
1 (110g) sweet onions |
1 (119g) green peppers |
1 1/2 teaspoons (8g) Worcestershire sauce |
1 1/2 teaspoons (8g) liquid smoke |
3 tablespoons (51g) chili sauce |
2 tablespoons (0g) recaito |
6 ounces (170g) no-added-salt tomato paste |
1 teaspoon (5g) mustard |
1 1/2 teaspoons (3g) cocoa powder |
2 teaspoons (0g) browning sauce |
1 to taste (0g) salt |
1/8 teaspoon (0g) sage |
1 tablespoon (13g) sugar |
1 tablespoon (15g) vinegar |
Total | 1 serving | |
| Alanine | n/a | 5.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 6.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Ash (g) | 0.1 | 4.4 | 0.4 | 0.5 | 0.2 | n/a | 4.8 | n/a | 4.8 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Aspartic acid | n/a | 8.2 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Calcium (mg) | 0.0 | 54.4 | 25.3 | 11.9 | 9.1 | n/a | 10.2 | n/a | 61.2 | 2.9 | 3.4 | n/a | n/a | 1.4 | 0.1 | 0.9 | 181 | 30 |
| Calories | 115.7 | 798.3 | 44.0 | 23.8 | 6.6 | n/a | 53.2 | n/a | 139.5 | 3.4 | 6.1 | n/a | n/a | 0.3 | 48.8 | 2.7 | 1,242 | 207 |
| Calories (kj) | 484.1 | 3,333.9 | 182.6 | 100.0 | 27.7 | n/a | 222.7 | n/a | 583.5 | 13.9 | 25.4 | n/a | n/a | 1.2 | 203.9 | 11.3 | 5,190 | 865 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 5.5 | 1.7 | n/a | 10.1 | n/a | 32.2 | 0.3 | 1.5 | n/a | n/a | 0.1 | 12.6 | 0.0 | 74 | 12 |
| Cholesterol (mg) | 12.3 | 294.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 307 | 51 |
| Copper (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 2.0 | 0.0 | n/a | 3.0 | n/a | 7.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Folate (mcg) | 0.0 | 27.2 | 20.9 | 11.9 | 0.7 | n/a | 4.6 | n/a | 20.4 | 0.4 | 0.9 | n/a | n/a | 0.2 | 0.0 | 0.0 | 87 | 15 |
| Folate, DFE (mcg) | 0.0 | 27.2 | 20.9 | 11.9 | 0.7 | n/a | 4.6 | n/a | 20.4 | 0.4 | 0.9 | n/a | n/a | 0.2 | 0.0 | 0.0 | 87 | 15 |
| Folate, food (mcg) | 0.0 | 27.2 | 20.9 | 11.9 | 0.7 | n/a | 4.6 | n/a | 20.4 | 0.4 | 0.9 | n/a | n/a | 0.2 | 0.0 | 0.0 | 87 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 1.3 | n/a | n/a | n/a | n/a | 10.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 1.4 | n/a | n/a | n/a | n/a | 9.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 2 |
| Glutamic acid | n/a | 13.5 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 3.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 18 | 3 |
| Glycine | n/a | 7.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Histidine | n/a | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 10.2 | 0.2 | 0.4 | 0.5 | n/a | 0.4 | n/a | 5.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Isoleucine | n/a | 4.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 7.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Lysine | n/a | 7.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Magnesium (mg) | 0.0 | 90.7 | 11.0 | 11.9 | 1.1 | n/a | 6.1 | n/a | 71.4 | 2.5 | 13.3 | n/a | n/a | 0.4 | 0.0 | 0.1 | 209 | 35 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 2.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 5.8 | 19.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 26 | 4 |
| Niacin (mg) | 0.0 | 23.0 | 0.1 | 0.6 | 0.1 | n/a | 0.8 | n/a | 5.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Pantothenic acid (mg) | 0.0 | 2.7 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine | n/a | 3.6 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 834.6 | 31.9 | 23.8 | 5.1 | n/a | 26.6 | n/a | 141.2 | 5.3 | 19.6 | n/a | n/a | 0.1 | 0.0 | 0.6 | 1,089 | 181 |
| Phytosterols | n/a | n/a | 16.5 | 10.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 27 | 5 |
| Polyunsaturated Fat (g) | 1.4 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 0.0 | 1,456.0 | 160.6 | 208.3 | 68.0 | n/a | 189.4 | n/a | 1,724.9 | 6.9 | 40.7 | n/a | n/a | 0.9 | 0.3 | 0.3 | 3,856 | 643 |
| Proline | n/a | 5.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 0.0 | 90.7 | 1.2 | 1.0 | 0.0 | n/a | 1.3 | n/a | 7.3 | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 102 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 5.0 | 18.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 24 | 4 |
| Selenium (mcg) | 0.0 | 75.3 | 0.6 | 0.0 | 0.0 | n/a | 0.6 | n/a | 9.0 | 1.6 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | 88 | 15 |
| Serine | n/a | 3.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 19.4 | 299.4 | 4.4 | 3.6 | 83.3 | n/a | 685.0 | n/a | 166.7 | 56.8 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.3 | 1,319 | 220 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 12.6 | n/a | 14 | 2 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 2.9 | 0.9 | n/a | 5.4 | n/a | 20.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.6 | 0.0 | 47 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 55.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 55 | 9 |
| Thiamin (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 1.5 | 0.0 | 0.4 | 0.0 | n/a | 1.0 | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 12.8 | 45.4 | 0.1 | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 60 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Tryptophan | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | 4.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | 440.3 | 6.7 | n/a | 348.1 | n/a | 2,594.2 | 3.6 | 0.0 | n/a | n/a | 5.2 | 0.0 | 0.0 | 3,400 | 567 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 21.4 | 0.4 | n/a | 17.4 | n/a | 129.3 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 169 | 28 |
| Vitamin B-12 (mcg) | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Vitamin B-6 (mg) | 0.0 | 1.7 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 95.7 | 1.1 | n/a | 8.2 | n/a | 37.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 150 | 25 |
| Vitamin D (IU) | 13.0 | 18.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 31 | 5 |
| Water (g) | 0.0 | 315.2 | 98.0 | 111.7 | 6.7 | n/a | 34.8 | n/a | 125.0 | 4.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 14.1 | 710 | 118 |
| Zinc (mg) | 0.0 | 21.7 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | n/a | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 23 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.