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    Nutritional Facts: Apple Crisp Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1/8 teaspoon (0g)
    nutmeg
    3/4 cup (170g)
    butter
    1/2 cup (100g)
    sugar
    1 (50g)
    eggs
    1/2 teaspoon (2g)
    vanilla
    1 1/2 cups (122g)
    rolled oats
    1 cup (86g)
    dried apples
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.4 n/a 0.7 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.4 n/a 1.0 0.0 2 0
    Ash (g) 0.6 0.8 1.7 3.0 0.0 0.0 3.6 0.0 0.5 0.0 2.2 0.9 13 0
    Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.7 n/a 1.5 0.1 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.0 169.4 0.7 13.1 0.5 40.9 1.0 28.0 0.2 63.2 12.0 348 12
    Calories 455.0 0.0 1.2 0.0 3.2 1.5 1,220.7 387.0 71.5 6.0 460.5 209.0 2,816 94
    Calories (kj) 1,903.8 0.0 4.9 0.0 13.5 6.4 5,105.8 1,618.0 299.5 25.3 1,927.0 874.6 11,779 393
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 0.0 0.6 0.0 1.1 0.1 0.1 100.0 0.4 0.3 82.3 56.7 337 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 186.0 0.0 0.0 0.0 552 18
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 1 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.6 0.0 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 12.3 7.5 24 1
    Folate (mcg) 228.8 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 297 10
    Folate, DFE (mcg) 363.8 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 432 14
    Folate, food (mcg) 36.3 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 104 3
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 6
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
    Glutamic acid (g) 4.3 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.8 n/a 3.4 0.1 9 0
    Glycine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.8 0.0 2 0
    Histidine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.9 0.0 5.2 1.2 14 0
    Isoleucine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.6 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 1.2 0.0 3 0
    Lysine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 0.8 0.0 2 0
    Magnesium (mg) 27.5 0.0 0.9 0.0 0.8 0.5 3.4 0.0 6.0 0.3 167.7 13.8 221 7
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.4 0.1 6 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 35.8 0.0 1.8 0.0 2.4 0.0 40 1
    Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 0.8 10 0
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.8 0.0 1.4 0.2 3 0
    Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.8 0.0 2 0
    Phosphorus (mg) 135.0 0.0 228.1 0.0 0.8 0.6 40.9 0.0 99.0 0.1 498.2 32.7 1,035 35
    Phytosterols n/a n/a n/a 0.0 0.3 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 5.2 0.0 1.0 0.0 2.8 0.1 10 0
    Potassium (mg) 133.8 0.0 0.1 0.2 5.6 1.0 40.9 2.0 69.0 3.1 439.8 387.0 1,083 36
    Proline (g) 1.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.5 0.0 2 0
    Protein (g) 12.9 0.0 0.0 0.0 0.1 0.0 1.4 0.0 6.3 0.0 16.0 0.8 37 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 80.0 0.0 0.0 0.0 1,222 41
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.1 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 87.5 0.0 1.6 0.0 1.3 0.0 91 3
    Selenium (mcg) 42.4 0.0 0.0 0.0 0.0 0.0 1.7 0.6 15.4 0.0 35.1 1.1 96 3
    Serine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 0.9 0.0 2 0
    Sodium (mg) 2.5 629.3 181.5 1,162.7 0.1 0.0 1,215.6 1.0 71.0 0.2 7.3 74.8 3,346 112
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.4 n/a 70 2
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 99.8 0.0 n/a 1.2 n/a 101 3
    Sugar (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 99.8 0.2 0.3 1.2 49.2 151 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
    Threonine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.5 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.5 0.0 0.5 0.5 6 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.1 0.1 1 0
    Total Fat (g) 1.2 0.0 0.0 0.0 0.0 0.1 138.1 0.0 4.8 0.0 7.9 0.3 152 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 5.1 n/a 0.0 n/a n/a n/a 5 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 5.6 n/a 0.0 n/a n/a n/a 6 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.2 0.0 0 0
    Tyrosine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.2 n/a 0.5 0.0 1 0
    Valine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.4 n/a 0.8 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.9 0.3 4,254.5 0.0 270.0 0.0 0.0 0.0 4,529 151
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 1,164.5 0.0 80.0 0.0 0.0 0.0 1,245 41
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 41.0 0.0 0.0 0.0 143 5
    Water (g) 14.9 0.0 0.1 0.0 0.1 0.0 27.0 0.0 38.1 1.1 13.2 27.3 122 4
    Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 4.4 0.2 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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