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Nutritional Facts: Apple Crisp Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
nutmeg
3/4 cup (170g)
butter
1/2 cup (100g)
sugar
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1 1/2 cups (122g)
rolled oats
1 cup (86g)
dried apples
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.4 n/a 0.7 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.4 n/a 1.0 0.0 2 0
Ash (g) 0.6 0.8 1.7 3.0 0.0 0.0 3.6 0.0 0.5 0.0 2.2 0.9 13 0
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.7 n/a 1.5 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.0 169.4 0.7 13.1 0.5 40.9 1.0 28.0 0.2 63.2 12.0 348 12
Calories 455.0 0.0 1.2 0.0 3.2 1.5 1,220.7 387.0 71.5 6.0 460.5 209.0 2,816 94
Calories (kj) 1,903.8 0.0 4.9 0.0 13.5 6.4 5,105.8 1,618.0 299.5 25.3 1,927.0 874.6 11,779 393
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 0.0 0.6 0.0 1.1 0.1 0.1 100.0 0.4 0.3 82.3 56.7 337 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 186.0 0.0 0.0 0.0 552 18
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.6 0.0 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 12.3 7.5 24 1
Folate (mcg) 228.8 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 297 10
Folate, DFE (mcg) 363.8 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 432 14
Folate, food (mcg) 36.3 0.0 0.0 0.0 0.1 0.2 5.1 0.0 23.5 0.0 38.9 0.0 104 3
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 6
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Glutamic acid (g) 4.3 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.8 n/a 3.4 0.1 9 0
Glycine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.8 0.0 2 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.9 0.0 5.2 1.2 14 0
Isoleucine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.6 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 1.2 0.0 3 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 0.8 0.0 2 0
Magnesium (mg) 27.5 0.0 0.9 0.0 0.8 0.5 3.4 0.0 6.0 0.3 167.7 13.8 221 7
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.4 0.1 6 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 35.8 0.0 1.8 0.0 2.4 0.0 40 1
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 0.8 10 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.8 0.0 1.4 0.2 3 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.8 0.0 2 0
Phosphorus (mg) 135.0 0.0 228.1 0.0 0.8 0.6 40.9 0.0 99.0 0.1 498.2 32.7 1,035 35
Phytosterols n/a n/a n/a 0.0 0.3 0.2 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 5.2 0.0 1.0 0.0 2.8 0.1 10 0
Potassium (mg) 133.8 0.0 0.1 0.2 5.6 1.0 40.9 2.0 69.0 3.1 439.8 387.0 1,083 36
Proline (g) 1.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.5 0.0 2 0
Protein (g) 12.9 0.0 0.0 0.0 0.1 0.0 1.4 0.0 6.3 0.0 16.0 0.8 37 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 80.0 0.0 0.0 0.0 1,222 41
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 87.5 0.0 1.6 0.0 1.3 0.0 91 3
Selenium (mcg) 42.4 0.0 0.0 0.0 0.0 0.0 1.7 0.6 15.4 0.0 35.1 1.1 96 3
Serine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.5 n/a 0.9 0.0 2 0
Sodium (mg) 2.5 629.3 181.5 1,162.7 0.1 0.0 1,215.6 1.0 71.0 0.2 7.3 74.8 3,346 112
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.4 n/a 70 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 99.8 0.0 n/a 1.2 n/a 101 3
Sugar (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 99.8 0.2 0.3 1.2 49.2 151 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
Threonine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.3 n/a 0.5 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.5 0.0 0.5 0.5 6 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.1 0.1 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 0.0 0.1 138.1 0.0 4.8 0.0 7.9 0.3 152 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 5.1 n/a 0.0 n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 5.6 n/a 0.0 n/a n/a n/a 6 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.2 0.0 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.2 n/a 0.5 0.0 1 0
Valine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.4 n/a 0.8 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.9 0.3 4,254.5 0.0 270.0 0.0 0.0 0.0 4,529 151
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 1,164.5 0.0 80.0 0.0 0.0 0.0 1,245 41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 41.0 0.0 0.0 0.0 143 5
Water (g) 14.9 0.0 0.1 0.0 0.1 0.0 27.0 0.0 38.1 1.1 13.2 27.3 122 4
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 4.4 0.2 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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