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Nutritional Facts: Teacher Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/2 teaspoon (3g)
salt
1/2 cup (122g)
milk
3/4 cup (150g)
sugar
1 (50g)
eggs
2 teaspoons (9g)
baking powder
1 1/2 cups (188g)
flour
1/2 cup (100g)
sugar
2 teaspoons (5g)
cinnamon
2 tablespoons (16g)
flour
2 tablespoons (28g)
butter
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.4 n/a 0.6 n/a 0.0 0.1 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a 0.4 n/a 0.8 n/a 0.0 0.1 0.0 1.3 3 0
Ash (g) 1.2 3.0 0.9 0.0 0.5 6.6 0.9 0.0 0.2 0.1 0.6 1.0 15 1
Aspartic acid (g) 0.0 0.0 0.3 n/a 0.7 n/a 0.8 n/a 0.0 0.1 0.0 1.1 3 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 37.4 41 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.7 145.2 1.5 28.0 677.5 28.1 1.0 52.4 2.3 6.8 57.3 1,014 85
Calories 406.9 0.0 78.1 580.5 71.5 4.7 682.5 387.0 12.9 56.9 203.6 382.6 2,867 239
Calories (kj) 1,701.9 0.0 327.0 2,427.0 299.5 19.6 2,855.6 1,618.0 54.1 238.0 851.7 1,601.7 11,994 1,000
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.1 4 0
Carbohydrates (g) 0.0 0.0 5.7 150.0 0.4 2.2 143.1 100.0 4.2 11.9 0.0 8.0 425 35
Cholesterol (mg) 122.0 0.0 17.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 386 32
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.4 n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 2.8 0.4 0.0 3.9 12 1
Folate (mcg) 1.7 0.0 6.1 0.0 23.5 0.0 343.1 0.0 0.3 28.6 0.9 57.3 462 38
Folate, DFE (mcg) 1.7 0.0 6.1 0.0 23.5 0.0 545.6 0.0 0.3 45.5 0.9 57.3 681 57
Folate, food (mcg) 1.7 0.0 6.1 0.0 23.5 0.0 54.4 0.0 0.3 4.5 0.9 57.3 149 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 24.1 0.0 0.0 313 26
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Glutamic acid (g) 0.1 0.0 0.8 n/a 0.8 n/a 6.5 n/a 0.0 0.5 0.1 1.6 11 1
Glycine (g) 0.0 0.0 0.1 n/a 0.2 n/a 0.7 n/a 0.0 0.1 0.0 0.5 2 0
Histidine (g) 0.0 0.0 0.1 n/a 0.2 n/a 0.4 n/a 0.0 0.0 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.1 0.9 1.0 8.7 0.1 0.4 0.7 0.0 1.7 14 1
Isoleucine (g) 0.0 0.0 0.2 n/a 0.3 n/a 0.7 n/a 0.0 0.1 0.0 0.4 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.4 n/a 0.5 n/a 1.3 n/a 0.0 0.1 0.0 0.7 3 0
Lysine (g) 0.0 0.0 0.3 n/a 0.5 n/a 0.4 n/a 0.0 0.0 0.0 0.2 2 0
Magnesium (mg) 1.1 0.0 15.9 0.0 6.0 3.6 41.3 0.0 3.1 3.4 0.6 92.4 167 14
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.9 0.1 0.0 2.0 4 0
Methionine (g) 0.0 0.0 0.1 n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 11.9 0.0 1.3 0.0 1.8 0.0 0.2 0.0 0.0 0.0 6.0 5.2 26 2
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 11.1 0.0 0.1 0.9 0.0 0.7 13 1
Pantothenic acid (mg) 0.1 0.0 0.4 0.0 0.8 0.0 0.8 0.0 0.0 0.1 0.0 0.3 2 0
Phenylalanine (g) 0.0 0.0 0.2 n/a 0.3 n/a 1.0 n/a 0.0 0.1 0.0 0.4 2 0
Phosphorus (mg) 13.6 0.0 113.5 0.0 99.0 912.5 202.5 0.0 3.3 16.9 6.8 202.4 1,570 131
Phytosterols n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a 42.1 43 4
Polyunsaturated Fat (g) 1.7 0.0 0.2 0.0 1.0 0.0 0.8 0.0 0.0 0.1 0.9 27.6 32 3
Potassium (mg) 13.6 0.2 184.2 3.0 69.0 0.5 200.6 2.0 22.5 16.7 6.8 258.0 777 65
Proline (g) 0.0 0.0 0.4 n/a 0.3 n/a 2.2 n/a 0.0 0.2 0.0 0.4 4 0
Protein (g) 0.5 0.0 4.0 0.0 6.3 0.0 19.4 0.0 0.2 1.6 0.2 8.9 41 3
Retinol (mcg) 380.8 0.0 37.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 689 57
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.9 0.0 0.0 0.1 0.0 0.1 2 0
Saturated Fat (g) 29.2 0.0 2.8 0.0 1.6 0.0 0.3 0.0 0.0 0.0 14.6 3.6 52 4
Selenium (mcg) 0.6 0.0 2.4 0.9 15.4 0.0 63.6 0.6 0.2 5.3 0.3 2.9 92 8
Serine (g) 0.0 0.0 0.2 n/a 0.5 n/a 1.0 n/a 0.0 0.1 0.0 0.5 2 0
Sodium (mg) 405.2 1,162.7 59.8 1.5 71.0 726.2 3.8 1.0 0.5 0.3 202.8 1.2 2,636 220
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 1 0
Sucrose n/a n/a n/a 149.7 0.0 n/a n/a 99.8 0.0 n/a n/a 1.4 251 21
Sugar (g) 0.0 0.0 n/a 149.7 0.2 0.0 0.5 99.8 0.1 0.0 0.0 1.5 252 21
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.2 2 0
Threonine (g) 0.0 0.0 0.2 n/a 0.3 n/a 0.5 n/a 0.0 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.7 0.4 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a 0.7 n/a 0.5 0.1 0.0 12.2 14 1
Total Fat (g) 46.0 0.0 4.5 0.0 4.8 0.0 1.8 0.0 0.1 0.2 23.0 38.1 118 10
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.8 n/a 3 0
TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.9 n/a 3 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 0.0 0.2 n/a 0.2 n/a 0.6 n/a 0.0 0.0 0.0 0.2 1 0
Valine (g) 0.0 0.0 0.3 n/a 0.4 n/a 0.8 n/a 0.0 0.1 0.0 0.4 2 0
Vitamin A, IU (IU) 1,418.2 0.0 168.4 0.0 270.0 0.0 0.0 0.0 15.4 0.0 709.7 11.7 2,593 216
Vitamin A, RAE (mcg) 388.2 0.0 40.3 0.0 80.0 0.0 0.0 0.0 0.8 0.0 194.3 0.6 704 59
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.8 3 0
Vitamin D (IU) 34.1 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 92 8
Water (g) 9.0 0.0 107.0 0.0 38.1 0.4 22.4 0.0 0.6 1.9 4.5 2.4 186 16
Zinc (mg) 0.1 0.0 0.5 0.0 0.6 0.0 1.3 0.0 0.1 0.1 0.0 1.8 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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