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Nutritional Facts: Authentic St. Louis Gooey Butter Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
granulated sugar
1/4 cup (51g)
shortening
1/4 teaspoon (2g)
salt
1 large (50g)
eggs
1/4 ounce (7g)
dry yeast
1/2 cup (122g)
milk
2 1/2 cups (313g)
all-purpose flour
1 tablespoon (13g)
vanilla extract
2 1/2 cups (500g)
granulated sugar
1 cup (227g)
butter
1/8 teaspoon (1g)
salt
1 large (50g)
eggs
1/4 cup (85g)
light corn syrup
2 1/4 cups (281g)
all-purpose flour
1/4 cup (59g)
water
1 tablespoon (13g)
vanilla extract
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 0.0 0.4 0.2 0.1 1.0 n/a n/a 0.1 0.0 0.4 n/a 0.9 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 n/a 9 1
Arginine n/a 0.0 0.0 0.4 0.1 0.1 1.3 n/a n/a 0.1 0.0 0.4 n/a 1.2 n/a n/a n/a 4 0
Ash (g) 0.0 0.0 1.5 0.5 0.4 0.9 1.5 0.0 0.1 4.8 0.7 0.5 0.2 1.3 0.1 0.0 n/a 13 1
Aspartic acid n/a 0.0 0.0 0.7 0.3 0.3 1.4 n/a n/a 0.1 0.0 0.7 n/a 1.2 n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.5 0.0 0.4 28.0 2.1 145.2 46.9 1.4 5.0 54.5 0.2 28.0 11.1 42.2 1.8 1.4 n/a 369 23
Calories 193.5 453.1 0.0 71.5 23.0 78.1 1,137.5 37.4 1,935.0 1,627.6 0.0 71.5 241.3 1,023.8 0.0 37.4 n/a 6,931 433
Calories (kj) 809.0 1,895.7 0.0 299.5 96.5 327.0 4,759.4 156.7 8,090.0 6,807.7 0.0 299.5 1,007.7 4,283.4 0.0 156.7 n/a 28,989 1,812
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.0 0.0 0.0 0.4 2.9 5.7 238.5 1.6 499.9 0.1 0.0 0.4 65.5 214.6 0.0 1.6 n/a 1,081 68
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 17.1 0.0 0.0 0.0 488.1 0.0 186.0 0.0 0.0 0.0 0.0 n/a 877 55
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.0 0.1 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.1 n/a 0.6 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 n/a 18 1
Folate (mcg) 0.0 0.0 0.0 23.5 165.8 6.1 81.3 0.0 0.0 6.8 0.0 23.5 0.0 73.1 0.0 0.0 n/a 380 24
Folate, DFE (mcg) 0.0 0.0 0.0 23.5 165.8 6.1 81.3 0.0 0.0 6.8 0.0 23.5 0.0 73.1 0.0 0.0 n/a 380 24
Folate, food (mcg) 0.0 0.0 0.0 23.5 165.8 6.1 81.3 0.0 0.0 6.8 0.0 23.5 0.0 73.1 0.0 0.0 n/a 380 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 0.8 0.5 0.8 10.9 n/a n/a 0.4 0.0 0.8 n/a 9.8 n/a n/a n/a 24 2
Glycine n/a 0.0 0.0 0.2 0.1 0.1 1.2 n/a n/a 0.0 0.0 0.2 n/a 1.0 n/a n/a n/a 3 0
Histidine n/a 0.0 0.0 0.2 0.1 0.1 0.7 n/a n/a 0.1 0.0 0.2 n/a 0.6 n/a n/a n/a 2 0
Iron (mg) 0.0 0.0 0.0 0.9 0.2 0.1 3.7 0.0 0.3 0.0 0.0 0.9 0.0 3.3 0.0 0.0 n/a 9 1
Isoleucine n/a 0.0 0.0 0.3 0.1 0.2 1.1 n/a n/a 0.1 0.0 0.3 n/a 1.0 n/a n/a n/a 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.5 0.2 0.4 2.2 n/a n/a 0.2 0.0 0.5 n/a 2.0 n/a n/a n/a 6 0
Lysine n/a 0.0 0.0 0.5 0.2 0.3 0.7 n/a n/a 0.2 0.0 0.5 n/a 0.6 n/a n/a n/a 3 0
Magnesium (mg) 0.0 0.0 0.0 6.0 3.8 15.9 68.8 1.6 0.0 4.5 0.0 6.0 0.9 61.9 0.6 1.6 n/a 171 11
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 n/a 4 0
Methionine n/a 0.0 0.0 0.2 0.0 0.1 0.6 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 22.8 0.0 1.8 0.3 1.3 0.3 0.0 0.0 47.7 0.0 1.8 0.0 0.2 0.0 0.0 n/a 76 5
Niacin (mg) 0.0 0.0 0.0 0.0 2.8 0.1 3.9 0.1 0.0 0.1 0.0 0.0 0.0 3.5 0.0 0.1 n/a 11 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 1.0 0.4 1.4 0.0 0.0 0.2 0.0 0.8 0.0 1.2 0.0 0.0 n/a 6 0
Phenylalanine n/a 0.0 0.0 0.3 0.1 0.2 1.6 n/a n/a 0.1 0.0 0.3 n/a 1.5 n/a n/a n/a 4 0
Phosphorus (mg) 0.0 0.0 0.0 99.0 45.1 113.5 337.5 0.8 0.0 54.5 0.0 99.0 0.0 303.8 0.0 0.8 n/a 1,054 66
Phytosterols n/a 102.5 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 103 6
Polyunsaturated Fat (g) 0.0 13.4 0.0 1.0 0.0 0.2 1.3 0.0 0.0 6.9 0.0 1.0 0.0 1.2 0.0 0.0 n/a 25 2
Potassium (mg) 1.0 0.0 0.1 69.0 67.7 184.2 334.4 19.2 10.0 54.5 0.1 69.0 0.9 300.9 0.6 19.2 n/a 1,131 71
Proline n/a 0.0 0.0 0.3 0.1 0.4 3.7 n/a n/a 0.2 0.0 0.3 n/a 3.4 n/a n/a n/a 8 1
Protein (g) 0.0 0.0 0.0 6.3 2.9 4.0 32.3 0.0 0.0 1.9 0.0 6.3 0.0 29.1 0.0 0.0 n/a 83 5
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 37.8 0.0 0.0 0.0 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 n/a 1,721 108
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.2 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 12.8 0.0 1.6 0.1 2.8 0.5 0.0 0.0 116.6 0.0 1.6 0.0 0.4 0.0 0.0 n/a 136 9
Selenium (mcg) 0.3 0.0 0.0 15.4 0.6 2.4 105.9 0.0 3.0 2.3 0.0 15.4 0.6 95.3 0.0 0.0 n/a 241 15
Serine n/a 0.0 0.0 0.5 0.1 0.2 1.6 n/a n/a 0.1 0.0 0.5 n/a 1.5 n/a n/a n/a 4 0
Sodium (mg) 0.5 0.0 581.4 71.0 3.6 59.8 6.3 1.2 5.0 1,620.8 290.7 71.0 52.9 5.6 1.8 1.2 n/a 2,773 173
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 49.9 n/a n/a 0.0 n/a n/a n/a n/a 499.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 549 34
Sugar (g) 49.9 0.0 0.0 0.2 0.0 n/a 0.8 1.6 499.0 0.1 0.0 0.2 22.8 0.8 0.0 1.6 n/a 577 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 2 0
Threonine n/a 0.0 0.0 0.3 0.1 0.2 0.9 n/a n/a 0.1 0.0 0.3 n/a 0.8 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 3.1 0.0 0.5 0.0 n/a 0.2 0.0 0.0 5.3 0.0 0.5 0.0 0.2 0.0 0.0 n/a 10 1
Tocopherol, beta n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 7.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 8 0
Tocopherol, gamma n/a 16.6 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 17 1
Total Fat (g) 0.0 51.3 0.0 4.8 0.5 4.5 3.1 0.0 0.0 184.1 0.0 4.8 0.2 2.8 0.0 0.0 n/a 256 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7.4 n/a 0.0 n/a n/a n/a n/a n/a 7 0
Tryptophan n/a 0.0 0.0 0.1 0.0 0.1 0.4 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a n/a n/a 1 0
Tyrosine n/a 0.0 0.0 0.2 0.1 0.2 1.0 n/a n/a 0.1 0.0 0.2 n/a 0.9 n/a n/a n/a 3 0
Valine n/a 0.0 0.0 0.4 0.2 0.3 1.3 n/a n/a 0.1 0.0 0.4 n/a 1.2 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 168.4 0.0 0.0 0.0 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 n/a 6,381 399
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 40.3 0.0 0.0 0.0 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 n/a 1,753 110
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 136.2 0.0 41.0 0.0 0.0 0.0 0.0 n/a 218 14
Water (g) 0.0 0.0 0.0 38.1 0.4 107.0 37.3 6.8 0.1 36.0 0.0 38.1 19.4 33.5 59.2 6.8 n/a 383 24
Zinc (mg) 0.0 0.0 0.0 0.6 0.6 0.5 2.2 0.0 0.1 0.2 0.0 0.6 0.4 2.0 0.0 0.0 n/a 7 0

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