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Nutritional Facts: Herbed Potato Salad With Bacon and Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (40g)
shallots
2 tablespoons (1g)
fresh dill
1 tablespoon (5g)
fresh tarragon
3 tablespoons (11g)
fresh parsley
2 (6g)
garlic cloves
3 tablespoons (45g)
Dijon mustard
5 tablespoons (0g)
white wine vinegar
3/4 cup (162g)
olive oil
1 to taste (0g)
salt & freshly ground black pepper
3 lbs (1,362g)
small red potatoes
4 cups (580g)
fresh peas
8 ounces (227g)
bacon
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.8 1.4 1.7 4 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.3 2.5 1.7 6 1
Ash (g) 0.3 0.0 0.6 0.3 0.1 1.6 n/a 0.0 n/a 14.7 5.0 5.7 28 4
Aspartic acid (g) 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 6.4 2.9 2.5 12 2
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 14.8 2.3 54.7 15.7 10.9 26.1 n/a 1.6 n/a 163.4 145.0 13.6 448 56
Calories 28.8 0.5 14.2 4.1 8.9 30.2 n/a 1,432.1 n/a 1,048.7 469.8 1,038.7 4,076 509
Calories (kj) 120.8 2.0 59.3 17.2 37.4 125.1 n/a 5,992.4 n/a 4,372.0 1,966.2 4,350.0 17,042 2,130
Carbohydrates (g) 6.7 0.1 2.4 0.7 2.0 2.4 n/a 0.0 n/a 237.9 83.8 1.5 338 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 154.2 154 19
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 1.0 0.2 3 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.3 1 0
Dietary Fiber n/a 0.0 0.4 0.4 0.1 1.5 n/a 0.0 n/a 30.0 29.6 0.0 62 8
Folate (mcg) 13.6 1.7 13.2 17.3 0.2 3.2 n/a 0.0 n/a 217.9 377.0 4.5 649 81
Folate, DFE (mcg) 13.6 1.7 13.2 17.3 0.2 3.2 n/a 0.0 n/a 217.9 377.0 4.5 649 81
Folate, food (mcg) 13.6 1.7 13.2 17.3 0.2 3.2 n/a 0.0 n/a 217.9 377.0 4.5 649 81
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 3.7 2.3 n/a 6 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 4.5 0.7 n/a 5 1
Glutamic acid (g) 0.2 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 4.7 4.3 3.9 13 2
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.8 1.1 1.8 4 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.5 0.6 1.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Iron (mg) 0.5 0.1 1.6 0.7 0.1 0.7 n/a 0.9 n/a 10.6 8.5 1.1 25 3
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.9 1.1 1.2 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.3 1.9 2.0 5 1
Lysine (g) 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.4 1.8 2.2 6 1
Magnesium (mg) 8.4 0.6 16.7 5.7 1.5 22.1 n/a 0.0 n/a 313.3 191.4 27.2 587 73
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.0 n/a 1 0
Manganese (mg) 0.1 0.0 0.4 0.0 0.1 0.2 n/a 0.0 n/a 2.1 2.4 0.0 5 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.5 0.6 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.2 n/a 118.2 n/a 0.0 0.2 45.5 165 21
Niacin (mg) 0.1 0.0 0.4 0.1 0.0 0.2 n/a 0.0 n/a 14.4 12.1 8.7 36 5
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 4.0 0.6 1.2 6 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.1 1.2 1.0 3 0
Phosphorus (mg) 24.0 0.7 15.0 6.6 9.2 47.7 n/a 0.0 n/a 776.3 626.4 426.4 1,932 242
Phytosterols (mg) 2.0 n/a 3.9 0.6 n/a n/a n/a 358.0 n/a 68.1 n/a n/a 433 54
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 0.4 n/a 17.0 n/a 0.6 1.1 10.9 30 4
Potassium (mg) 133.6 8.2 145.0 63.2 24.1 62.1 n/a 1.6 n/a 5,734.0 1,415.2 471.7 8,059 1,007
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.8 1.0 1.4 4 0
Protein (g) 1.0 0.0 1.1 0.3 0.4 2.0 n/a 0.0 n/a 27.5 31.4 26.3 90 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 24.9 25 3
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.8 0.3 2 0
Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 22.4 n/a 0.4 0.4 34.0 57 7
Selenium (mcg) 0.5 n/a 0.2 0.0 0.9 14.8 n/a 0.0 n/a 4.1 10.4 45.8 77 10
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.0 1.0 1.0 3 0
Sodium (mg) 4.8 0.7 3.0 6.4 1.0 510.8 n/a 3.2 n/a 81.7 29.0 1,889.2 2,530 316
Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 210.3 n/a n/a 211 26
Sucrose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 2.3 28.9 n/a 31 4
Sugar n/a n/a n/a 0.1 0.1 0.4 n/a 0.0 n/a 10.6 32.9 0.0 44 6
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 1.1 1.5 0.6 3 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.9 1.2 1.0 3 0
Tocopherol, alpha n/a n/a n/a 0.1 0.0 0.2 n/a 23.2 n/a 0.1 0.8 0.6 25 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.9 n/a 1.3 n/a 0.0 5.5 0.2 8 1
Total Fat (g) 0.0 0.0 0.3 0.1 0.0 1.8 n/a 162.0 n/a 1.2 2.3 102.1 270 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.2 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.6 0.7 0.8 2 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.4 1.4 1.4 4 1
Vitamin A, IU (IU) 476.0 85.9 201.6 960.3 0.5 32.0 n/a 0.0 n/a 27.2 4,437.0 83.9 6,304 788
Vitamin A, RAE (mcg) 24.0 4.3 10.1 48.0 0.0 1.8 n/a 0.0 n/a 0.0 220.4 24.9 334 42
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.6 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 4.0 1.0 0.5 6 1
Vitamin C (mg) 3.2 0.9 2.4 15.2 1.9 0.7 n/a 0.0 n/a 268.3 232.0 0.0 525 66
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 142.9 143 18
Water (g) 31.9 1.0 0.4 10.0 3.5 37.2 n/a 0.0 n/a 1,080.6 457.4 91.2 1,713 214
Zinc (mg) 0.2 0.0 0.2 0.1 0.1 0.3 n/a 0.0 n/a 3.9 7.2 2.7 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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