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    Nutritional Facts: Rice Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (372g)
    cooked rice
    3 (150g)
    eggs
    1/2 cup (100g)
    caster sugar
    3 cups (732g)
    milk
    1/4 teaspoon (1g)
    ground nutmeg
    1/2 teaspoon (1g)
    ground nutmeg
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 0.5 1.1 n/a 0.8 n/a n/a 0.1 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 1.2 n/a 0.9 n/a n/a 0.3 3 1
    Ash (g) 0.8 1.6 0.0 5.3 0.0 0.0 1.3 9 2
    Aspartic acid (g) 0.8 2.0 n/a 1.8 n/a n/a 0.1 5 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 11.2 84.0 1.0 871.1 1.0 2.0 36.3 1,007 168
    Calories 483.6 214.5 387.0 468.5 2.9 5.8 216.8 1,779 297
    Calories (kj) 2,023.7 898.5 1,618.0 1,961.8 12.1 24.2 907.7 7,446 1,241
    Carbohydrates (g) 106.4 1.1 100.0 34.0 0.3 0.5 57.4 300 50
    Cholesterol (mg) 0.0 558.0 0.0 102.5 0.0 0.0 0.0 660 110
    Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.2 1 0
    Cystine (g) 0.2 0.4 n/a 0.2 n/a n/a 0.0 1 0
    Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.2 2.7 4 1
    Folate (mcg) 215.8 70.5 0.0 36.6 0.4 0.8 3.6 328 55
    Folate, DFE (mcg) 360.8 70.5 0.0 36.6 0.4 0.8 3.6 473 79
    Folate, food (mcg) 7.4 70.5 0.0 36.6 0.4 0.8 3.6 119 20
    Folic acid (mcg) 208.3 0.0 0.0 0.0 0.0 0.0 0.0 208 35
    Fructose n/a 0.0 0.0 n/a n/a n/a 21.5 22 4
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.6 0.0 n/a n/a n/a 20.1 21 3
    Glutamic acid (g) 1.7 2.5 n/a 5.0 n/a n/a 0.1 9 2
    Glycine (g) 0.4 0.6 n/a 0.5 n/a n/a 0.1 2 0
    Histidine (g) 0.2 0.5 n/a 0.7 n/a n/a 0.1 1 0
    Iron (mg) 5.5 2.6 0.1 0.4 0.0 0.0 1.4 10 2
    Isoleucine (g) 0.4 1.0 n/a 1.4 n/a n/a 0.0 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.7 1.6 n/a 2.3 n/a n/a 0.1 5 1
    Lysine (g) 0.3 1.4 n/a 1.9 n/a n/a 0.1 4 1
    Magnesium (mg) 48.4 18.0 0.0 95.2 1.0 2.0 23.2 188 31
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Methionine (g) 0.2 0.6 n/a 0.6 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 5.5 0.0 7.7 0.0 0.0 0.0 14 2
    Niacin (mg) 6.8 0.1 0.0 0.6 0.0 0.0 0.6 8 1
    Pantothenic acid (mg) 1.5 2.3 0.0 2.3 n/a n/a 0.1 6 1
    Phenylalanine (g) 0.5 1.0 n/a 1.2 n/a n/a 0.0 3 0
    Phosphorus (mg) 137.6 297.0 0.0 680.8 1.2 2.3 73.2 1,192 199
    Phytosterols n/a n/a n/a 0.0 0.3 0.7 n/a 1 0
    Polyunsaturated Fat (g) 0.2 2.9 0.0 1.0 0.0 0.0 0.0 4 1
    Potassium (mg) 107.9 207.0 2.0 1,105.3 1.9 3.9 543.0 1,971 329
    Proline (g) 0.4 0.8 n/a 2.3 n/a n/a 0.2 4 1
    Protein (g) 8.9 18.8 0.0 24.0 0.0 0.1 2.2 54 9
    Retinol (mcg) 0.0 240.0 0.0 226.9 0.0 0.0 0.0 467 78
    Riboflavin (mg) 0.1 0.7 0.0 1.2 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.2 4.7 0.0 16.7 0.1 0.3 0.0 22 4
    Selenium (mcg) 27.9 46.1 0.6 14.6 0.0 0.0 0.4 90 15
    Serine (g) 0.5 1.5 n/a 1.3 n/a n/a 0.1 3 1
    Sodium (mg) 0.0 213.0 1.0 358.7 0.1 0.2 8.0 581 97
    Starch n/a n/a n/a n/a n/a n/a 2.0 2 0
    Sucrose n/a 0.0 99.8 n/a n/a n/a 0.3 100 17
    Sugar n/a 0.6 99.8 n/a 0.2 0.3 42.9 144 24
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.3 0.0 0.0 0.1 1 0
    Threonine (g) 0.3 0.8 n/a 1.1 n/a n/a 0.1 2 0
    Tocopherol, alpha n/a 1.6 0.0 n/a 0.0 0.0 0.1 2 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a 0.0 0.0 0.0 1 0
    Total Fat (g) 0.8 14.3 0.0 26.8 0.2 0.4 0.3 43 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 n/a 0.3 n/a n/a 0.0 1 0
    Tyrosine (g) 0.3 0.7 n/a 1.2 n/a n/a 0.0 2 0
    Valine (g) 0.5 1.3 n/a 1.6 n/a n/a 0.1 3 1
    Vitamin A, IU (IU) 0.0 810.0 0.0 1,010.2 0.6 1.1 0.0 1,822 304
    Vitamin A, RAE (mcg) 0.0 240.0 0.0 241.6 0.0 0.1 0.0 482 80
    Vitamin B-12 (mcg) 0.0 1.3 0.0 2.6 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.2 0.3 0.0 0.3 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 11.0 0.0 0.0 1.7 13 2
    Vitamin D (IU) 0.0 123.0 0.0 n/a 0.0 0.0 0.0 123 21
    Water (g) 255.2 114.2 0.0 641.9 0.0 0.1 11.2 1,023 170
    Zinc (mg) 1.6 1.9 0.0 2.8 0.0 0.0 0.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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