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Nutritional Facts: Rice Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (372g)
cooked rice
3 (150g)
eggs
1/2 cup (100g)
caster sugar
3 cups (732g)
milk
1/4 teaspoon (1g)
ground nutmeg
1/2 teaspoon (1g)
ground nutmeg
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 0.5 1.1 n/a 0.8 n/a n/a 0.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 1.2 n/a 0.9 n/a n/a 0.3 3 1
Ash (g) 0.8 1.6 0.0 5.3 0.0 0.0 1.3 9 2
Aspartic acid (g) 0.8 2.0 n/a 1.8 n/a n/a 0.1 5 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 11.2 84.0 1.0 871.1 1.0 2.0 36.3 1,007 168
Calories 483.6 214.5 387.0 468.5 2.9 5.8 216.8 1,779 297
Calories (kj) 2,023.7 898.5 1,618.0 1,961.8 12.1 24.2 907.7 7,446 1,241
Carbohydrates (g) 106.4 1.1 100.0 34.0 0.3 0.5 57.4 300 50
Cholesterol (mg) 0.0 558.0 0.0 102.5 0.0 0.0 0.0 660 110
Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.2 0.4 n/a 0.2 n/a n/a 0.0 1 0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.2 2.7 4 1
Folate (mcg) 215.8 70.5 0.0 36.6 0.4 0.8 3.6 328 55
Folate, DFE (mcg) 360.8 70.5 0.0 36.6 0.4 0.8 3.6 473 79
Folate, food (mcg) 7.4 70.5 0.0 36.6 0.4 0.8 3.6 119 20
Folic acid (mcg) 208.3 0.0 0.0 0.0 0.0 0.0 0.0 208 35
Fructose n/a 0.0 0.0 n/a n/a n/a 21.5 22 4
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 0.0 n/a n/a n/a 20.1 21 3
Glutamic acid (g) 1.7 2.5 n/a 5.0 n/a n/a 0.1 9 2
Glycine (g) 0.4 0.6 n/a 0.5 n/a n/a 0.1 2 0
Histidine (g) 0.2 0.5 n/a 0.7 n/a n/a 0.1 1 0
Iron (mg) 5.5 2.6 0.1 0.4 0.0 0.0 1.4 10 2
Isoleucine (g) 0.4 1.0 n/a 1.4 n/a n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 1.6 n/a 2.3 n/a n/a 0.1 5 1
Lysine (g) 0.3 1.4 n/a 1.9 n/a n/a 0.1 4 1
Magnesium (mg) 48.4 18.0 0.0 95.2 1.0 2.0 23.2 188 31
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Methionine (g) 0.2 0.6 n/a 0.6 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 5.5 0.0 7.7 0.0 0.0 0.0 14 2
Niacin (mg) 6.8 0.1 0.0 0.6 0.0 0.0 0.6 8 1
Pantothenic acid (mg) 1.5 2.3 0.0 2.3 n/a n/a 0.1 6 1
Phenylalanine (g) 0.5 1.0 n/a 1.2 n/a n/a 0.0 3 0
Phosphorus (mg) 137.6 297.0 0.0 680.8 1.2 2.3 73.2 1,192 199
Phytosterols n/a n/a n/a 0.0 0.3 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.2 2.9 0.0 1.0 0.0 0.0 0.0 4 1
Potassium (mg) 107.9 207.0 2.0 1,105.3 1.9 3.9 543.0 1,971 329
Proline (g) 0.4 0.8 n/a 2.3 n/a n/a 0.2 4 1
Protein (g) 8.9 18.8 0.0 24.0 0.0 0.1 2.2 54 9
Retinol (mcg) 0.0 240.0 0.0 226.9 0.0 0.0 0.0 467 78
Riboflavin (mg) 0.1 0.7 0.0 1.2 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.2 4.7 0.0 16.7 0.1 0.3 0.0 22 4
Selenium (mcg) 27.9 46.1 0.6 14.6 0.0 0.0 0.4 90 15
Serine (g) 0.5 1.5 n/a 1.3 n/a n/a 0.1 3 1
Sodium (mg) 0.0 213.0 1.0 358.7 0.1 0.2 8.0 581 97
Starch n/a n/a n/a n/a n/a n/a 2.0 2 0
Sucrose n/a 0.0 99.8 n/a n/a n/a 0.3 100 17
Sugar n/a 0.6 99.8 n/a 0.2 0.3 42.9 144 24
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.3 0.0 0.0 0.1 1 0
Threonine (g) 0.3 0.8 n/a 1.1 n/a n/a 0.1 2 0
Tocopherol, alpha n/a 1.6 0.0 n/a 0.0 0.0 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.0 0.0 0.0 1 0
Total Fat (g) 0.8 14.3 0.0 26.8 0.2 0.4 0.3 43 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 n/a 0.3 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 0.7 n/a 1.2 n/a n/a 0.0 2 0
Valine (g) 0.5 1.3 n/a 1.6 n/a n/a 0.1 3 1
Vitamin A, IU (IU) 0.0 810.0 0.0 1,010.2 0.6 1.1 0.0 1,822 304
Vitamin A, RAE (mcg) 0.0 240.0 0.0 241.6 0.0 0.1 0.0 482 80
Vitamin B-12 (mcg) 0.0 1.3 0.0 2.6 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.2 0.3 0.0 0.3 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 11.0 0.0 0.0 1.7 13 2
Vitamin D (IU) 0.0 123.0 0.0 n/a 0.0 0.0 0.0 123 21
Water (g) 255.2 114.2 0.0 641.9 0.0 0.1 11.2 1,023 170
Zinc (mg) 1.6 1.9 0.0 2.8 0.0 0.0 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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