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Nutritional Facts: Chocolate Mint Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (258g)
chocolate cookie crumbs
6 tablespoons (85g)
butter
6 ounces (174g)
semisweet chocolate
24 ounces (682g)
cream cheese
1 cup (200g)
sugar
2 tablespoons (15g)
all-purpose flour
4 (200g)
eggs
1 cup (230g)
sour cream
2 teaspoons (8g)
vanilla extract
1 teaspoon (4g)
peppermint extract
6 ounces (174g)
semisweet chocolate
1/3 cup (79g)
whipping cream
2 tablespoons (28g)
butter
1 tablespoon (22g)
light corn syrup
1/2 teaspoon (2g)
peppermint extract
Total 1 serving
Alanine (g) 0.6 0.0 0.8 1.3 n/a 0.0 1.5 0.2 n/a n/a 0.8 0.1 0.0 n/a n/a 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.4 0.0 0.0 0.0 0.0 0.7 5 0
Arginine (g) 1.0 0.0 1.4 1.6 n/a 0.1 1.6 0.2 n/a n/a 1.4 0.1 0.0 n/a n/a 7 1
Ash (g) 3.9 1.8 6.3 9.0 0.0 0.1 2.1 2.0 0.0 0.0 6.3 0.4 0.6 0.0 0.0 32 3
Aspartic acid (g) 1.1 0.1 2.2 3.5 n/a 0.1 2.7 0.5 n/a n/a 2.2 0.1 0.0 n/a n/a 12 1
Beta-sitosterol n/a 3.4 147.9 n/a n/a n/a n/a n/a n/a n/a 147.9 n/a 1.1 n/a n/a 300 25
Caffeine n/a 0.0 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 0.0 0.0 0.0 0.0 278 23
Calcium (mg) 97.9 20.4 175.7 668.0 2.0 2.2 112.0 253.0 0.9 0.5 175.7 51.5 6.8 2.9 0.2 1,570 131
Calories 1,257.1 610.9 871.7 2,331.1 774.0 54.6 286.0 443.9 24.2 12.1 871.7 273.4 203.6 62.3 6.0 8,083 674
Calories (kj) 5,260.1 2,555.1 3,648.8 9,753.7 3,236.0 228.4 1,198.0 1,860.7 101.2 50.6 3,648.8 1,143.6 851.7 260.0 25.3 33,822 2,819
Campesterol n/a 0.0 22.6 n/a n/a n/a n/a n/a n/a n/a 22.6 n/a 0.0 n/a n/a 45 4
Carbohydrates (g) 149.9 0.1 51.9 27.7 200.0 11.4 1.4 6.6 1.1 0.5 51.9 2.2 0.0 16.9 0.3 522 44
Cholesterol (mg) 180.3 183.2 0.0 749.8 0.0 0.0 744.0 119.6 0.0 0.0 0.0 108.6 61.1 0.0 0.0 2,146 179
Copper (mg) 1.0 0.0 5.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.0 13 1
Cystine (g) 0.3 0.0 0.4 0.3 n/a 0.0 0.5 0.1 n/a n/a 0.4 0.0 0.0 n/a n/a 2 0
Dietary Fiber n/a 0.0 28.9 0.0 0.0 0.4 0.0 0.0 0.0 0.0 28.9 0.0 0.0 0.0 0.0 58 5
Folate (mcg) 85.0 2.6 48.7 75.0 0.0 3.9 94.0 16.1 0.0 0.0 48.7 3.2 0.9 0.0 0.0 378 32
Folate, DFE (mcg) 121.1 2.6 48.7 75.0 0.0 3.9 94.0 16.1 0.0 0.0 48.7 3.2 0.9 0.0 0.0 414 35
Folate, food (mcg) 33.5 2.6 48.7 75.0 0.0 3.9 94.0 16.1 0.0 0.0 48.7 3.2 0.9 0.0 0.0 326 27
Folic acid (mcg) 51.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52 4
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 0.2 3.3 8.9 n/a 0.5 3.3 1.3 n/a n/a 3.3 0.3 0.1 n/a n/a 24 2
Glycine (g) 0.6 0.0 0.9 1.0 n/a 0.1 0.9 0.1 n/a n/a 0.9 0.0 0.0 n/a n/a 4 0
Histidine (g) 0.3 0.0 0.4 1.2 n/a 0.0 0.6 0.2 n/a n/a 0.4 0.0 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.4 0.0 30.3 2.6 0.1 0.2 3.5 0.4 0.0 0.0 30.3 0.0 0.0 0.0 0.0 74 6
Isoleucine (g) 0.6 0.0 0.7 2.2 n/a 0.1 1.3 0.3 n/a n/a 0.7 0.1 0.0 n/a n/a 6 1
Lactose n/a n/a n/a 21.9 0.0 n/a 0.0 8.1 n/a n/a n/a n/a n/a n/a n/a 30 2
Leucine (g) 1.0 0.1 1.2 4.5 n/a 0.1 2.2 0.6 n/a n/a 1.2 0.2 0.0 n/a n/a 11 1
Lysine (g) 0.6 0.1 0.8 3.9 n/a 0.0 1.8 0.5 n/a n/a 0.8 0.1 0.0 n/a n/a 9 1
Magnesium (mg) 141.7 1.7 569.0 61.3 0.0 3.3 24.0 23.0 1.0 0.5 569.0 5.5 0.6 0.2 0.3 1,401 117
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 7.3 0.1 0.0 0.1 0.1 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 17 1
Methionine (g) 0.3 0.0 0.2 1.3 n/a 0.0 0.8 0.2 n/a n/a 0.2 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 21.2 17.9 28.0 58.8 0.0 0.0 7.3 11.7 0.0 0.0 28.0 8.5 6.0 0.0 0.0 187 16
Niacin (mg) 3.5 0.0 2.4 1.0 0.0 0.2 0.2 0.3 0.0 0.0 2.4 0.0 0.0 0.0 0.0 10 1
Pantothenic acid (mg) 0.7 0.1 0.3 3.9 0.0 0.1 3.1 0.8 0.0 0.0 0.3 0.2 0.0 0.0 0.0 9 1
Phenylalanine (g) 0.7 0.0 0.9 2.0 n/a 0.1 1.4 0.3 n/a n/a 0.9 0.1 0.0 n/a n/a 6 1
Phosphorus (mg) 257.6 20.4 696.0 722.5 0.0 16.2 396.0 264.5 0.5 0.3 696.0 49.1 6.8 0.0 0.1 3,126 261
Polyunsaturated Fat (g) 11.7 2.6 2.7 9.8 0.0 0.1 3.8 1.9 0.0 0.0 2.7 1.1 0.9 0.0 0.0 37 3
Potassium (mg) 569.3 20.4 1,444.2 940.6 4.0 16.0 276.0 324.3 12.4 6.2 1,444.2 59.4 6.8 0.2 3.1 5,127 427
Proline (g) 1.0 0.1 1.5 4.5 n/a 0.2 1.0 0.6 n/a n/a 1.5 0.2 0.0 n/a n/a 11 1
Protein (g) 14.7 0.7 22.4 40.4 0.0 1.5 25.1 4.8 0.0 0.0 22.4 1.6 0.2 0.0 0.0 134 11
Retinol (mcg) 337.5 571.7 0.0 2,446.9 0.0 0.0 320.0 400.2 0.0 0.0 0.0 321.0 190.6 0.0 0.0 4,588 382
Riboflavin (mg) 0.5 0.0 0.2 0.9 0.0 0.0 0.9 0.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 36.2 43.8 56.3 131.5 0.0 0.0 6.3 26.5 0.0 0.0 56.3 18.3 14.6 0.0 0.0 390 32
Selenium (mcg) 28.9 0.9 14.1 16.4 1.2 5.1 61.4 6.0 0.0 0.0 14.1 0.4 0.3 0.2 0.0 149 12
Serine (g) 0.8 0.0 0.9 2.5 n/a 0.1 1.9 0.4 n/a n/a 0.9 0.1 0.0 n/a n/a 8 1
Sodium (mg) 878.4 608.3 41.8 2,187.9 2.0 0.3 284.0 184.0 0.8 0.4 41.8 30.1 202.8 13.6 0.2 4,476 373
Starch n/a n/a n/a 2.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 66.1 n/a n/a n/a n/a n/a n/a n/a 66.1 n/a 0.0 n/a n/a 132 11
Sucrose n/a n/a n/a 0.0 199.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 200 17
Sugar n/a 0.1 1.6 21.9 199.6 0.0 0.7 8.1 1.1 0.5 1.6 0.1 0.0 5.9 0.3 241 20
Theobromine n/a 0.0 2,256.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,256.8 0.0 0.0 0.0 0.0 4,514 376
Thiamin (mg) 0.5 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.6 1.6 n/a 0.0 1.1 0.3 n/a n/a 0.6 0.1 0.0 n/a n/a 5 0
Tocopherol, alpha n/a 2.0 0.7 2.0 0.0 0.0 2.1 1.0 0.0 0.0 0.7 0.8 0.7 0.0 0.0 10 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 10.1 0.3 n/a n/a 1.0 0.1 n/a n/a 10.1 n/a 0.0 n/a n/a 22 2
Total Fat (g) 73.2 69.1 91.0 233.4 0.0 0.1 19.0 45.4 0.0 0.0 91.0 29.3 23.0 0.0 0.0 675 56
Trans-monoenoic Fat n/a 2.5 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.8 n/a n/a 3 0
TransFatty acids n/a 2.8 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.9 n/a n/a 4 0
Tryptophan (g) 0.2 0.0 0.2 0.5 n/a 0.0 0.3 0.1 n/a n/a 0.2 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 0.5 0.0 0.7 2.1 n/a 0.0 1.0 0.3 n/a n/a 0.7 0.1 0.0 n/a n/a 5 0
Valine (g) 0.7 0.0 1.1 2.7 n/a 0.1 1.7 0.4 n/a n/a 1.1 0.1 0.0 n/a n/a 8 1
Vitamin A, IU (IU) 1,530.1 2,129.1 0.0 9,153.9 0.0 0.0 1,080.0 1,432.9 0.0 0.0 0.0 1,165.0 709.7 0.0 0.0 17,201 1,433
Vitamin A, RAE (mcg) 358.1 582.8 0.0 2,494.7 0.0 0.0 320.0 404.8 0.0 0.0 0.0 325.7 194.3 0.0 0.0 4,680 390
Vitamin B-12 (mcg) 0.2 0.1 0.0 1.7 0.0 0.0 1.8 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Vitamin D n/a 51.1 0.0 170.4 0.0 0.0 164.0 32.2 0.0 0.0 0.0 21.4 17.0 0.0 0.0 456 38
Water (g) 14.7 13.5 2.3 371.1 0.0 1.8 152.3 171.3 4.4 2.2 2.3 45.7 4.5 5.0 1.1 792 66
Zinc (mg) 2.4 0.1 16.8 3.5 0.0 0.1 2.6 0.9 0.0 0.0 16.8 0.2 0.0 0.1 0.0 43 4

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